Best 6 Healthy Oat Bran Raisin Muffins Recipes
Oat bran raisin muffins offer a delightful blend of taste, nutrition, and wholesomeness. Starting with the naturally sweet and nutty flavor of oat bran, these muffins are a perfect on-the-go breakfast or a satisfying snack throughout the day. With the addition of plump raisins, they gain a burst of juicy sweetness that complements the earthy notes of the oat bran. Whether you prefer classic muffin cups or a loaf pan, these muffins promise a tender and moist crumb that will leave you feeling energized and satisfied.
Here are our top 6 tried and tested recipes!
OATMEAL RAISIN BRAN MUFFINS
Oatmeal raisin bran muffins packed with fruit
Provided by Kate @ I Heart Eating
Categories Breakfast
Time 25m
Number Of Ingredients 16
Steps:
- Preheat oven to 400 F. Grease 2 12-cup muffin tins.
- In a large bowl, stir together milk, yogurt, and oil.
- Stir in cereal, and let stand for 5-10 minutes to soften.
- Stir in sugars until combined.
- Add eggs, and stir until incorporated.
- Add flour, oats, baking soda, salt, and cinnamon; stir until just combined.
- Stir in dried cranberries and apples.
- Divide batter evenly among prepared muffin cups.
- If using, sprinkle nuts and sugar evenly over muffin batter.
- Bake for 15-20 minutes, or until muffins spring back when lightly touched.
- Cool in pan for 5-10 minutes before removing.
Nutrition Facts : ServingSize 1 muffin, Calories 187 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 247 mg, Fiber 2 g, Sugar 17 g
HEALTHY OAT BRAN & RAISIN MUFFINS
Quick and easy to make, these muffins are great for little fingers or big appetittes looking for a mid-morning energy boost. The muffins freeze well.
Provided by colleenfitzgerald_1
Categories Quick Breads
Time 20m
Yield 10-12 muffins
Number Of Ingredients 9
Steps:
- Combine the oat brain, baking powder and cinnamon.
- Add the remaining ingredients and mix well.
- Let stand for 5 minutes to allow the batter to thicken.
- Spoon into a prepared muffin tin.
- Bake at 425 degrees F for 12-15 minutes.
Nutrition Facts : Calories 141, Fat 4.7, SaturatedFat 1.4, Cholesterol 23.3, Sodium 135.8, Carbohydrate 28.5, Fiber 3.9, Sugar 10.2, Protein 5.9
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
HONEY OAT MUFFINS
"I've made these muffins many times because they taste so good," pens Audrey Carr from Powell, Ohio. "Not only are they extremely easy to throw together, but they're well received whenever I serve them."
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a bowl, combine the oats, flour, brown sugar, baking powder and salt. In another bowl, combine egg, milk, oil and honey. Stir into dry ingredients just until moistened. Fold in raisins and walnuts if desired., Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 189 calories, Fat 8g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
RAISIN OATMEAL BRAN MUFFINS
Though there are many good raisin bran muffins on the site, there are none quite like these. The addition of oatmeal helps keep these low-fat muffins moist and tender. The original recipe comes from one of my mom's many muffin cookbooks, wish I remembered which one. I've played with it a bit but this is close.
Provided by justcallmetoni
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400°F.
- Sift flours, Splenda/Equal, baking powder, cinnamon and salt together mixing well; add in the bran and oatmeal.
- In a second bowl, use a mixer to blend the buttermilk, apple juice concentrate, egg whites, honey about 2 minutes.
- Pour dry ingredients into wet stirring until just moist; gently mix in golden raisins and hot (not boiling) water.
- Spoon batter into muffin tins with cups or lightly sprayed with cooking spray.
- Bake 20 minutes until just browned and firm.
Nutrition Facts : Calories 152.9, Fat 3.6, SaturatedFat 0.6, Cholesterol 0.7, Sodium 187.1, Carbohydrate 28.7, Fiber 4.2, Sugar 9.5, Protein 5.1
RAISIN BRAN MUFFINS
Stir up this batch of hearty, low-fat morning treats. Kissed with brown sugar, they're moist and taste more indulgent than they are.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 40m
Yield Makes 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400. Lightly oil a 6-cup standard muffin tin, or use paper liners. In a medium bowl, combine cereal and milk; let stand until softened, about 5 minutes. In a small bowl, whisk together flours, baking powder, cinnamon, and salt.
- Stir oil, egg, and sugar into cereal mixture. Fold in flour mixture. Divide batter among cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Cool in tin 5 minutes, then turn out onto a wire rack; let cool completely, or serve warm. Store up to 5 days at room temperature in a resealable plastic bag.
Nutrition Facts : Calories 265 g, Fat 12 g, Fiber 3 g, Protein 6 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be. You can also use overripe bananas that have brown spots on the skin.
- Don't overmix the batter: Overmixing the batter will make your muffins tough. Mix the batter just until the ingredients are combined.
- Fill the muffin tins evenly: Fill each muffin tin evenly with batter, about 2/3 full. This will help ensure that the muffins bake evenly.
- Bake the muffins until a toothpick inserted into the center comes out clean: The muffins are done baking when a toothpick inserted into the center comes out clean. Be careful not to overbake the muffins, or they will be dry.
- Let the muffins cool before enjoying: Let the muffins cool in the muffin tins for a few minutes before transferring them to a wire rack to cool completely. This will help prevent the muffins from crumbling.
Conclusion:
These healthy oat bran raisin muffins are a delicious and nutritious way to start your day. They are packed with fiber, protein, and healthy fats, and they are also low in sugar. They are perfect for a quick breakfast or snack, and they can also be enjoyed as a dessert. Whether you are looking for a healthy muffin recipe or a delicious way to use up your ripe bananas, these oat bran raisin muffins are a great option.
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