Best 6 Healthy Strawberry Smoothie Recipes
In the realm of healthy and refreshing treats, the healthy strawberry smoothie stands out as a delightful beverage that combines vibrant flavors, essential nutrients, and a boost of energy. Made with fresh strawberries, yogurt, and a variety of other wholesome ingredients, this smoothie offers a delightful blend of sweet and tangy flavors that will tantalize your taste buds. Whether you're looking for a quick breakfast, a post-workout refuel, or a refreshing snack, this smoothie recipe will guide you in creating a delicious and nutritious drink that nourishes your body and invigorates your senses.
Here are our top 6 tried and tested recipes!
HEALTHY STRAWBERRY SMOOTHIE
This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.
Provided by voraciousgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
HEALTHY OATMEAL STRAWBERRY SMOOTHIE
This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.
Provided by Dianaa_
Categories Breakfast and Brunch Drinks
Time 10m
Yield 5
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g
HEALTHY STRAWBERRY PROTEIN SMOOTHIE
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
- Enjoy this fast, simple and healthy breakfast for two!
Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5
PERFECT PINEAPPLE STRAWBERRY SMOOTHIE (HEALTHY TOO!)
Make and share this Perfect Pineapple Strawberry Smoothie (Healthy Too!) recipe from Food.com.
Provided by YoungOne16
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Blend until smooth and lump free.
- Pour into glass and enjoy!
Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 3, Cholesterol 18.8, Sodium 85.8, Carbohydrate 26, Fiber 2.9, Sugar 8.6, Protein 6.1
HEALTHY STRAWBERRY-BANANA SMOOTHIE (W/RICE BRAN)
This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana. Add more or less milk to adjust to your desired thickness.
Provided by Emily Elizabeth
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender and puree for 2 minutes.
- Pour into glasses and serve.
Tips:
- Select High-Quality Ingredients: Opt for fresh, ripe strawberries and high-quality yogurt for the best flavor and texture.
- Adjust Sweetness: Taste the smoothie before adding honey or maple syrup, as the natural sweetness of the strawberries might be enough.
- Use Frozen Strawberries: Frozen strawberries can be used instead of fresh ones, providing a thicker, more sorbet-like texture.
- Add Boosters: Enhance the nutritional value with protein powder, chia seeds, or spinach for added nutrients and texture.
- Chill Before Serving: Refrigerate the smoothie for a few hours or overnight for a refreshing, chilled drink.
Conclusion:
Indulge in the delightful and nutritious strawberry smoothie that offers a burst of flavor and essential nutrients. Made with fresh strawberries, yogurt, and natural sweeteners, this smoothie is a perfect blend of taste and health. Experiment with different variations, such as adding protein powder, nut butter, or greens, to customize the smoothie to your preference. Enjoy this refreshing and revitalizing drink as part of a balanced diet for a healthy start to your day.
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