Best 3 Hearts And Gizzards Giblets Recipes

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Hearts and gizzards giblets are a delicious and versatile ingredient that can be used to make a variety of tasty dishes. Whether you're looking for a hearty stew, a flavorful stir-fry, or a crispy appetizer, there are plenty of recipes that showcase the unique flavors and textures of these giblets. With their tender and chewy texture, hearts and gizzards are a great source of iron, zinc, and B vitamins, making them a healthy and satisfying addition to your meals.

Here are our top 3 tried and tested recipes!

HEARTS AND GIZZARDS (GIBLETS)



Hearts and Gizzards (Giblets) image

This is a pressure cooker recipe; chicken hearts and gizzards are lightly tossed in seasoned flour, then sauteed with onion and cooked to a tender completion. Serve with tossed green salad and mashed potatoes with sour cream, butter, a little milk, salt and pepper.

Provided by BJALLEN

Categories     Meat and Poultry Recipes     Chicken

Time 1h

Yield 4

Number Of Ingredients 6

1 pound chicken giblets (hearts and gizzards)
½ teaspoon olive oil
1 cup all-purpose flour
salt and pepper to taste
1 onion, chopped
½ cup water

Steps:

  • Rub oil on inside of pressure cooker. Season flour with salt and pepper to taste, then dredge giblets in flour to coat.
  • Place chopped onion and giblets in open pressure cooker and saute lightly, shaking or stirring often. Add water.
  • Following manufacturer's directions for pressure cooker, cook under 15 pound pressure for about 30 to 45 minutes, or until cooked through and no longer pink inside.

Nutrition Facts : Calories 232 calories, Carbohydrate 26.9 g, Cholesterol 282.2 mg, Fat 3.8 g, Fiber 1.2 g, Protein 20.9 g, SaturatedFat 1 g, Sodium 44.2 mg, Sugar 1.4 g

HEARTS AND GIZZARDS (GIBLETS)



Hearts and Gizzards (Giblets) image

This is a pressure cooker recipe; chicken hearts and gizzards are lightly tossed in seasoned flour, then sauteed with onion and cooked to a tender completion. Serve with tossed green salad and mashed potatoes with sour cream, butter, a little milk, salt and pepper.

Provided by BJALLEN

Categories     Chicken Recipes

Time 1h

Yield 4

Number Of Ingredients 6

1 pound chicken giblets (hearts and gizzards)
½ teaspoon olive oil
1 cup all-purpose flour
salt and pepper to taste
1 onion, chopped
½ cup water

Steps:

  • Rub oil on inside of pressure cooker. Season flour with salt and pepper to taste, then dredge giblets in flour to coat.
  • Place chopped onion and giblets in open pressure cooker and saute lightly, shaking or stirring often. Add water.
  • Following manufacturer's directions for pressure cooker, cook under 15 pound pressure for about 30 to 45 minutes, or until cooked through and no longer pink inside.

Nutrition Facts : Calories 232 calories, Carbohydrate 26.9 g, Cholesterol 282.2 mg, Fat 3.8 g, Fiber 1.2 g, Protein 20.9 g, SaturatedFat 1 g, Sodium 44.2 mg, Sugar 1.4 g

CHICKEN GIBLETS OR LIVERS



Chicken Giblets or Livers image

Giblets : The edible inner parts of poultry, including the gizzard, heart, liver and kidneys ....... This recipes was devised to use up all the giblets left over from home slaughtered chickens! You can use either giblets or just livers in this recipe. However, the cooking time for giblets is longer than that for livers. Giblets need 15 - 20 minutes, but the livers should be added only 5 - 8 minutes before serving. Have lots of fresh bread and rolls on hand to dip into the sauce!

Provided by Miss Daisy

Categories     Chicken Livers

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 kg chicken giblets (or livers)
20 ml olive oil
2 ml cumin, ground
1 ml clove, ground
5 ml paprika
1 bay leaf
salt & pepper
piri-piri, whole or ground
2 onions, chopped
2 cloves garlic, crushed
100 ml white wine

Steps:

  • Fry the giblets and/or livers in the olive oil until brown.
  • Add the spices and seasonings and stir well.
  • Add the chopped onion and garlic. Fry for 5 minutes.
  • Add wine and simmer gently until cooked.
  • If you are cooking giblets only, a little water may be added if necessary.

Nutrition Facts : Calories 506.5, Fat 27.5, SaturatedFat 7.2, Cholesterol 599.9, Sodium 196.5, Carbohydrate 12.5, Fiber 1.1, Sugar 2.7, Protein 45.5

Tips:

  • Choose fresh giblets: Fresh giblets should have a slightly sweet smell and a pink color. Avoid giblets that are slimy or have an off odor.
  • Clean the giblets thoroughly: Remove any excess fat or connective tissue from the giblets. Rinse the giblets under cold water and pat them dry with paper towels.
  • Soak the giblets in milk: Soaking the giblets in milk for 30 minutes to an hour before cooking will help to remove any remaining impurities and make them more tender.
  • Cook the giblets properly: Giblets can be cooked in a variety of ways, but they should always be cooked until they are tender. Overcooking will make them tough and chewy.
  • Season the giblets well: Giblets have a mild flavor, so they should be seasoned well before cooking. Common seasonings for giblets include salt, pepper, garlic, onion, and paprika.
  • Serve the giblets with your favorite sides: Giblets can be served with a variety of sides, such as mashed potatoes, rice, or vegetables.

Conclusion:

Giblets are a delicious and nutritious addition to any meal. They are a good source of protein, iron, and vitamins. Giblets can be cooked in a variety of ways, but they are always best when they are cooked until they are tender. With a little planning and preparation, you can easily cook giblets that your family and friends will love.

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