QUINOA TABBOULEH WITH KALE

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QUINOA TABBOULEH WITH KALE image

Categories     Salad     Leafy Green     Vegetable     Side     Steam     Picnic     Quick & Easy     Low Cal     High Fiber     Wheat/Gluten-Free     Lunch     Winter     Healthy

Yield 6

Number Of Ingredients 13

1 cup rinsed quinoa
juice of 1 lemon
zest of 1 lemon
1 garlic clove, minced
½ cup olive oil
½ tsp salt
pepper to taste
2 Persian cucumbers, sliced (I used a mandoline)
1 pint yellow tomatoes
½ pint Komato or other red cherry tomatoes
1 cup flat leaf parsley, chopped small
1 cup kale, chopped small
½ cup basil and tomato flavored feta

Steps:

  • Cook quinoa according to package directions, add salt to water. Do not forget to fluff with a fork after the quinoa rests for five minutes. Whisk the juice and zest of one lemon and garlic with the olive oil, salt and pepper. After quinoa has cooled add the dressing, cucumbers, tomatoes, parsley, kale and feta.

Meena Kharel
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the combination of quinoa, kale, and herbs.


Elena Tsum
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I've made this recipe several times now and it's always a hit. It's a great way to use up leftover quinoa and it's always delicious.


Ghost
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This is a great recipe for a light and refreshing lunch or dinner. I especially appreciate the fact that it's made with healthy ingredients.


Jeffry Charles
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I made this recipe exactly as written and it turned out great. The flavors were well-balanced and the quinoa was cooked perfectly.


Niloy Sarkar
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This is a great recipe for a healthy and satisfying meal. I love the addition of kale, which adds a nice nutritional boost.


Mian Allah dita
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I'm not usually a fan of kale, but I really enjoyed this recipe. The quinoa and herbs helped to balance out the flavor of the kale.


Faiz Malik
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This recipe is a winner! It's easy to make and the results are delicious.


Imraniqbal553 Imrabiqbal553
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This dish is so refreshing and flavorful. I love the combination of quinoa, kale, and herbs. The lemon dressing is the perfect finishing touch.


Isaac Boye
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I made this quinoa tabbouleh for my family and they all loved it. Even my picky kids ate it up! It's a great way to get them to eat their vegetables.


Jabar Gujjar
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This recipe is a great way to use up leftover quinoa. I also love that it's a healthy and delicious dish that's perfect for meal prep.


Khouloud
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I've made this quinoa tabbouleh several times now and it's always a hit. It's so easy to make and the flavors are incredible. I love the crunch of the kale and the tangy dressing. It's a great dish to bring to potlucks or picnics.


Jaleesa Bostic
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This quinoa tabbouleh with kale is a refreshing and flavorful dish. The combination of quinoa, kale, herbs, and lemon dressing is perfect for a light lunch or dinner. I especially appreciate the addition of kale, which adds a nice nutritional boost.