Best 5 Hearts Of Palm Dip Recipes
Hearts of palm dip is a creamy and flavorful dip that can be enjoyed as an appetizer or snack. This popular dish comes from palm tree's center, and it is packed with nutrients like fiber, vitamins, and minerals. Refreshing hearts of palm pairs perfectly with creamy ingredients like avocado, sour cream, or cream cheese to create a smooth and satisfying dip. Whether you're serving it at a party or enjoying it at home, a delicious dip made with hearts of palm is sure to be a crowd-pleaser.
Let's cook with our recipes!
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
HEARTS OF PALM DIP
This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!
Provided by Sharon123
Categories Cheese
Time 25m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
- Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
- Enjoy!
HEARTS OF PALM DIP
This zesty little appetizer is going to have everybody at the party guessing the secret ingredient. It doesn't get that creaminess from avocado, or that crunch from edamame. Give up? It's hearts of palm. The core of the tropical plant is mild and sweet, with a tender bite similar to that of artichoke hearts. No need to mention it's super-healthy. Just set it out with some chips and crudités, and bask in the compliments!
Provided by Riley Wofford
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Yield Makes 3 cups
Number Of Ingredients 8
Steps:
- Place hearts of palm, chives, cilantro, lime zest and juice, oil, salt, and pepper in a food processor; pulse until combined. Serve, drizzled with more oil, with plantain chips and crudités alongside.
WHIPPED HEARTS OF PALM AND FETA DIP
Tangy feta makes this flavorful dip great as a spread for a grilled-vegetable sandwich, too.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Number Of Ingredients 7
Steps:
- Puree feta, hearts of palm, salt, oil, and 1 tablespoon water in a food processor until smooth, about 3 minutes. Add dill; pulse just to combine.
- Transfer to a serving bowl, cover, and refrigerate until cold, at least 30 minutes and up to 1 day. Sprinkle with cayenne and more dill; serve, with crostini.
HOT ARTICHOKE/HEARTS OF PALM DIP
This is my evolution of the basic Artichoke Dip recipe. Add to, or delete, as it suits your taste. The can sizes for the artichoke & hearts of palm are correct. As I don't have any green chiles or water chestnuts in my cabinet at the moment, I'm guessing on the size although I've never seen either in but the one small size.The amount of mayo & cheese is also a guess as I've never really measured. Just dumped it in and baked. I would start off with little, and add (equal measures of mayo & cheese) until it has a nice, creamy consistency. Add as much cheese on top as you like. Great for any type of get-together.
Provided by ala-kat
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix roasted garlic with mayo. Finely chopped fresh garlic can be substituted.
- Mix mayo with remaining ingredients (saving 1/4 cup of cheese) in baking dish.
- Top with remaining cheese.
- Bake at 375 for appx 20 - 30 minutes.
- Serve with crackers, cracked black pepper crackers go really, really well with this.
Nutrition Facts : Calories 160.6, Fat 8, SaturatedFat 2.4, Cholesterol 12.1, Sodium 794, Carbohydrate 17.7, Fiber 4.7, Sugar 3, Protein 7.2
Tips:
- Use fresh hearts of palm. They have a crisp, slightly sweet flavor that is perfect for dips.
- Drain the hearts of palm well before using them. This will help to prevent the dip from becoming watery.
- Use a variety of spices and herbs to flavor the dip. This will create a complex and flavorful dish.
- Serve the dip with a variety of dippers. This could include crackers, chips, vegetables, or fruit.
- Make the dip ahead of time. This will allow the flavors to meld together and develop.
Conclusion:
Hearts of palm dip is a delicious and easy-to-make appetizer that is perfect for any occasion.
It is a great way to use up leftover hearts of palm, and it is also a healthy and nutritious snack.
So next time you are looking for a quick and easy appetizer, give hearts of palm dip a try.
You won't be disappointed!
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