Soul-warming and bursting with smoky flavors, hearty black-eyed peas are an emblematic dish loved by many. If you're craving a comforting and flavorful meal, look no further. In this article, we will uncover the secrets to cooking the perfect black-eyed peas. From selecting the right ingredients to mastering the cooking techniques, we'll guide you through every step of the process. Whether you're a seasoned cook or just starting out, we'll help you create a delicious and unforgettable black-eyed peas dish that will satisfy your taste buds and leave you feeling warm and content.
Let's cook with our recipes!
HEARTY BLACK-EYED PEAS
A dash of hot sauce adds piquancy to this comforting winter side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a large saucepan, heat oil over medium. Add onion; season with salt and pepper, and cook until softened, 3 to 5 minutes.
- Add oregano, black-eyed peas, and broth. Bring to a boil, reduce to a simmer, and cook until liquid is thick and peas are tender, 15 to 20 minutes. Stir in parsley and hot sauce; season with salt and pepper. Serve.
HEARTY BLACK-EYED PEAS
In Simpsonville, South Carolina, Pauletta Anderson prepares this hearty herb-seasoned combination of sausage, black-eyed peas, tomatoes and green pepper. "Even my sister, who doesn't like black-eyed peas, can't get enough of this delicious dish," she writes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2-4 main-dish servings (4-6 side-dish servings).
Number Of Ingredients 11
Steps:
- In a skillet, combine the first 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes. Sprinkle with cheese.
Nutrition Facts : Calories 251 calories, Fat 13g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 920mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.
Tips:
- Soak the black-eyed peas overnight or for at least 4 hours before cooking. This will help reduce the cooking time and make the peas more digestible.
- Use a variety of vegetables in your black-eyed pea recipes. This will add flavor, color, and nutrients to the dish.
- Season the black-eyed peas well. Black-eyed peas have a mild flavor, so don't be afraid to add plenty of spices and herbs.
- Serve black-eyed peas with a variety of sides. Some popular options include cornbread, rice, or greens.
- Black-eyed peas can also be used in soups, stews, and salads.
Conclusion:
Black-eyed peas are a delicious, versatile, and affordable ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and vitamins, and they can be enjoyed by people of all ages. So next time you're looking for a healthy and satisfying meal, reach for a bowl of black-eyed peas.
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