Best 2 Hearty Ground Beef Salad Recipes
For those seeking a wholesome and satisfying meal, look no further than our exploration of the "Hearty Ground Beef Salad." This delectable dish combines the savory flavors of seasoned ground beef with an array of fresh, crisp vegetables, aromatic herbs, and a tangy dressing to create a culinary masterpiece. As a complete meal in itself, this hearty salad guarantees to fulfill your appetite while delivering a harmonious blend of flavors and textures. Prepare to embark on a culinary journey that will transform your perception of salads.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTY GROUND BEEF SALAD
In Wexford, Pennsylvania, Ruth Carter relies on this hearty salad for a quick dinner on busy workdays. "My husband likes the spicy Southwestern flavor and it's a favorite of mine, too." TIP: Try serving this flavorful twist on taco salad rolled up in a flour tortilla topped with guacamole, chopped fresh tomatoes and diced sweet onions.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the kidney beans, V8 juice, chili powder, sugar and salt; heat through. , Divide lettuce between two salad bowls or plates. Top with beef mixture. Sprinkle with cheese and olives if desired. Serve with tortilla chips if desired.
Nutrition Facts : Calories 339 calories, Fat 13g fat (7g saturated fat), Cholesterol 57mg cholesterol, Sodium 609mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 8g fiber), Protein 30g protein.
HEARTY GROUND BEEF SALAD
Make and share this Hearty Ground Beef Salad recipe from Food.com.
Provided by Martini Guy
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, cook ground beef and onion over medium heat until meat is no longer pink.
- Drain meat and onion mixture.
- Stir in kidney beans, tomato juice, chili powder, sugar and salt.
- Heat through.
- Divide lettuce between 2 salad bowls or plates.
- Top with beef mixture.
- Sprinkle with cheese and olives.
- Serve with tortilla chips if desired.
Nutrition Facts : Calories 381.4, Fat 19.1, SaturatedFat 9.3, Cholesterol 78.8, Sodium 872.6, Carbohydrate 25, Fiber 6.9, Sugar 7.2, Protein 28.9
Tips:
- Choose good quality ground beef: Freshly ground beef from a reputable butcher is best. Look for meat that is bright red in color and has no signs of spoilage.
- Use a variety of vegetables: The more colorful your salad, the more nutritious it will be. Aim for a mix of crunchy vegetables like carrots and celery, soft vegetables like tomatoes and avocado, and leafy greens like spinach and kale.
- Don't be afraid to experiment with different dressing: A simple vinaigrette is always a good choice, but you can also try a creamy dressing or a tangy Asian dressing. Use your favorite dressing or experiment until you find one you love.
- Make it a meal: Add some cooked quinoa, brown rice, or pasta to your salad to make it a more substantial meal. You can also add some crumbled cheese or nuts for extra flavor and nutrition.
Conclusion:
Hearty ground beef salad is a delicious and nutritious meal that can be enjoyed for lunch or dinner. It's also a great way to use up leftover ground beef. With so many different variations, there's sure to be a hearty ground beef salad recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give one of these recipes a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love