Best 4 Hearty Pumpkin Spice Oatmeal Recipes
As the crisp autumn air envelops you and the leaves begin their mesmerizing dance of colors, it's time to indulge in the comforting warmth of hearty pumpkin spice oatmeal. This delectable breakfast or brunch dish not only tantalizes your taste buds but also nourishes your body with wholesome ingredients. With its velvety texture, aromatic spices, and the perfect balance of sweetness and tang, pumpkin spice oatmeal is a culinary symphony that will awaken your senses and leave you feeling satisfied and energized throughout the day. So, gather your ingredients, fire up the stove, and let's embark on a culinary journey that celebrates the essence of fall.
Let's cook with our recipes!
PUMPKIN SPICE OATMEAL
Loaded with fiber from the oats and pumpkin, this warm, spiced oatmeal offers up a hearty, comforting breakfast. Even though we like it made with whole milk for a rich and creamy taste, it is equally delicious made with 1 or 2 percent milk. Make a large batch and thin it out with a little milk or water before reheating for a speedy morning meal.
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the pumpkin puree, milk, 2 cups of water, the dried cranberries, brown sugar, pumpkin spice, vanilla and a large pinch of salt together in a medium saucepan. Bring to a simmer over medium heat, then add the oats and reduce the heat to medium-low. Gently simmer, stirring frequently, until the oats are tender and the oatmeal is the consistency you like, 10 to 15 minutes (15 minutes for very thick oatmeal).
- Ladle the oatmeal into bowls and serve drizzled with milk and sprinkled with a little extra sugar and pumpkin seeds.
HEARTY PUMPKIN SPICE OATMEAL
Delicious breakfast for fall.
Provided by Big Mama
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 18m
Yield 2
Number Of Ingredients 8
Steps:
- Combine almond milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves in a saucepan over medium heat; bring to a boil. Add oatmeal and cook, stirring frequently, until chewy and tender, 8 to 10 minutes.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Fat 5.7 g, Fiber 7.3 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 312.6 mg, Sugar 22.2 g
SPICED PUMPKIN OATMEAL
Good oatmeal can be a revelation, with grains that are tender and plump but that retain their toothsomeness and shape. And of course, it is good for you, being high in calcium, iron, protein and fiber and low in salt and calories. This version is a homey, not-too-sweet nod to the pumpkin spice trend.
Provided by Melissa Clark
Categories breakfast, brunch, weekday, one pot, main course
Time 50m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large saucepan over low heat, toast allspice, nutmeg, cinnamon and ginger, stirring occasionally until fragrant, about 2 minutes. Stir in brown sugar, then add pumpkin and stir to combine. Add milk or water, raise heat and bring mixture to a simmer. Stir in oats, and simmer over medium heat until tender but not mushy, about 25 to 30 minutes. Stir in salt.
- Serve with applesauce, apple and syrup if desired.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 1 gram, Carbohydrate 35 grams, Fat 3 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 377 milligrams, Sugar 20 grams
PUMPKIN SPICE OATMEAL
Steps:
- In a large bowl, combine the first 6 ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition Facts : Calories 183 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 329mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
Tips:
- Use fresh or frozen pumpkin puree: Fresh pumpkin puree has the best flavor, but frozen puree is a great option if you don't have time to make your own. Be sure to thaw the frozen puree before using it.
- Don't overcook the oatmeal: Oatmeal is best when it is cooked until it is tender but still has a slight bite to it. Overcooked oatmeal is mushy and bland.
- Add your favorite spices: Pumpkin spice is a classic combination, but you can also add other spices to your oatmeal, such as cinnamon, nutmeg, ginger, or cardamom.
- Sweeten the oatmeal to taste: Some people like their oatmeal sweet, while others prefer it savory. Add honey, maple syrup, or brown sugar to taste.
- Top the oatmeal with your favorite toppings: Oatmeal is a great blank canvas for toppings. Add nuts, seeds, dried fruit, fresh fruit, or yogurt to your bowl.
Conclusion:
Pumpkin spice oatmeal is a delicious and healthy breakfast option that is perfect for fall. It is easy to make and can be customized to your liking. With a few simple ingredients, you can create a warm and comforting bowl of oatmeal that will help you start your day off right.
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