When it comes to hearty and nutritious soups, nothing beats the combination of rutabaga, turnip, and carrots. These root vegetables are packed with flavor, vitamins, and minerals, making them ideal for a wholesome and comforting meal. Whether you're looking for a satisfying lunch option or a cozy dinner recipe, this hearty rutabaga turnip and carrot soup is sure to hit the spot. It's easy to make, requiring just a handful of simple ingredients and basic cooking techniques. So gather your vegetables, put on your apron, and get ready to create a delicious and nourishing soup that will warm your belly and soul.
Here are our top 6 tried and tested recipes!
HEARTY RUTABAGA, TURNIP AND CARROT SOUP
Soups.
Number Of Ingredients 10
Steps:
- 1. Heat oil in heavy large pot over medium-low heat. Add leek, celery and garlic and saut� until vegetables begin to soften, about 5 minutes. 2. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth. Bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes. 3. Transfer 4 cups soup to processor. Puree until almost smooth. 4. Return puree to pot. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper. 5. Ladle soup into bowls and serve. Per serving: calories, 189; total fat, 3 g; saturated fat, 0.5 g; cholesterol, 0 mg. Serves 6.
HEARTY RUTABAGA, TURNIP, AND CARROT SOUP
Categories Soup/Stew Vegetable Thanksgiving Low Fat Low Cal High Fiber Low/No Sugar Wheat/Gluten-Free Root Vegetable Carrot Turnip Winter Healthy Rutabaga Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Heat oil in heavy large pot over medium-low heat. Add leek, celery and garlic and sauté until vegetables begin to soften, about 5 minutes. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth. Bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes.
- Transfer 4 cups soup to processor. Puree until almost smooth. Return puree to pot. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper. Ladle soup into bowls and serve.
RUTABAGA AND CARROT PUFF
This is a family favorite at holidays, particularly among the adults. Shallots can be substituted for onion and hazelnuts substituted for pecans if desired.
Provided by Meg from Ottawa
Categories Main Dish Recipes Casserole Recipes
Time 10h5m
Yield 6
Number Of Ingredients 12
Steps:
- Combine carrots, rutabaga, onion, chicken stock, 3 tablespoons butter, brown sugar, and nutmeg in a large saucepan; bring to a boil. Reduce heat, partially cover saucepan with a lid, and simmer, stirring occasionally, until vegetables are very tender, about 45 minutes.
- Transfer vegetables using a slotted spoon to a food processor or blender. Continue to cook remaining broth mixture in saucepan over high heat, stirring constantly, until liquid reduced to about 1 tablespoon, 2 to 3 minutes. Add reduced broth mixture to vegetables in food processor; blend until very smooth. Transfer mixture to a bowl and cool to room temperature.
- Stir eggs, flour, baking powder, salt, and pepper into pureed vegetable mixture until evenly combined; spoon into a buttered 6-cup casserole or souffle dish.
- Melt remaining 1 tablespoon butter in a saucepan over low heat; stir in pecans until fragrant and coated, 1 to 2 minutes. Spread buttered pecans around the edge the vegetable mixture, creating a border. Cover dish with plastic wrap and refrigerate, 8 hours to overnight.
- Bring vegetable mixture to room temperature, about 30 minutes before baking.
- Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from casserole dish.
- Bake in the preheated oven until puffed, set in the middle, and golden brown, about 30 minutes.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 16.9 g, Cholesterol 82.5 mg, Fat 16.3 g, Fiber 4.1 g, Protein 4.6 g, SaturatedFat 6.1 g, Sodium 783.9 mg, Sugar 9.1 g
HEARTY CABBAGE-RUTABAGA SLOW COOKER SOUP
An easy and delicious weekday meal; just throw the ingredients in your slow cooker in the morning and come home to a hot and ready meal. I find it difficult to keep my roommate from sneaking scoops before dinner! If you are watching your sodium intake, use reduced or no-sodium broth and you are set! Recipe serves 6 as a reasonable size main dish, just add buns or biscuits to make it a full meal.
Provided by NerakanDrac
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 5h25m
Yield 6
Number Of Ingredients 8
Steps:
- Place cabbage, rutabaga, orzo pasta, onion, garlic, dill, water, and vegetable broth in a slow cooker.
- Cover the cooker and cook on Low until vegetables are tender and soup is thickened, 5 to 9 hours.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 48.9 g, Fat 1.1 g, Fiber 4.5 g, Protein 9 g, SaturatedFat 0.2 g, Sodium 181.9 mg, Sugar 7.2 g
HEARTY RUTABAGA, CARROT, PARSNIP AND SAUSAGE SOUP
Categories Soup/Stew Milk/Cream High Fiber Sausage Carrot Parsnip Fall Winter Healthy Rutabaga Bon Appétit
Yield 2 servings; can be doubled or tripled
Number Of Ingredients 11
Steps:
- Heat oil in heavy large saucepan over medium-high heat. Add sausage and saut&until brown on all sides, about 7 minutes. Transfer to plate using slotted spoon. Add onion to saucepan. Reduce heat to medium and cook until tender, stirring occasionally, about 8 minutes. Add parsnips, rutabaga and carrot and cook 5 minutes, stirring occasionally. Add broths. Bring to boil. Reduce heat and simmer until vegetables are tender, about 40 minutes.
- Pur&e soup in batches in processor. Return to saucepan. Mix in half and half and thyme. Season with salt and pepper. Add sausage. (Can be prepared 1 day ahead. Cover and chill.) Heat through. Ladle into bowls and serve.
BAKED CARROTS, TURNIPS & RUTABAGAS
Make and share this Baked Carrots, Turnips & Rutabagas recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Arrange carrots, turnip, and rutabaga in 2-quart casserole dish.
- In small bowl, combine remaining ingredients.
- Drizzle over vegetables.
- Cover vegetables with aluminum foil; bake 40 to 50 minutes.
- Serve over brown rice.
Nutrition Facts : Calories 187.6, Fat 0.7, SaturatedFat 0.1, Sodium 133.3, Carbohydrate 39.7, Fiber 8.1, Sugar 28.9, Protein 3.6
Tips:
- Choose fresh and firm vegetables: Fresh vegetables will have a better flavor and texture in the soup. Look for vegetables that are free of blemishes and bruises.
- Peel and chop the vegetables evenly: This will help them cook evenly in the soup. If you are using a food processor to chop the vegetables, be careful not to over-process them. You want the vegetables to retain some of their texture.
- Sauté the vegetables before adding them to the soup: Sautéing the vegetables will help to caramelize them and bring out their flavor. This will also help to prevent them from becoming mushy in the soup.
- Use a good quality broth: The broth is the base of the soup, so it is important to use a good quality broth. You can use chicken broth, vegetable broth, or beef broth, depending on your preference.
- Season the soup to taste: Season the soup with salt, pepper, and other herbs and spices to your liking. You can also add a squeeze of lemon juice or a dollop of yogurt to brighten the flavors.
Conclusion:
This hearty rutabaga, turnip, and carrot soup is a delicious and nutritious way to warm up on a cold day. It is also a great way to use up leftover vegetables. The soup is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and flavorful soup, give this recipe a try.
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