Best 2 Hearty Stuffed Bell Peppers Recipes

"Hearty Stuffed Bell Peppers" are a delectable and versatile dish that can be tailored to suit various dietary preferences and flavor profiles. Whether you prefer a classic beef and rice filling or a vegetarian delight brimming with colorful vegetables and grains, this culinary journey will guide you through the essential steps to create a hearty and satisfying meal. From selecting the perfect bell peppers to mastering the art of stuffing and baking, we'll provide expert tips and tricks to elevate your stuffed bell peppers to a culinary masterpiece. So, grab your apron, gather your ingredients, and embark on a flavor-filled odyssey with us as we delve into the world of hearty stuffed bell peppers!"

Check out the recipes below so you can choose the best recipe for yourself!

WW HEARTY STUFFED BELL PEPPERS

Ww Hearty Stuffed Bell Peppers image

This is a classic, old-fashioned stuffed bell pepper. The recipe is adapted from Weight Watchers Take 5 - 150 Five-Ingredient Recipes cookbook. I use red peppers because they are sweeter. I also use the hot and spicy V 8 for zing. I also use Uncle Ben's Tomato Basil or Spanish Rice and have sub ground turkey for beef. Can cover and bake in a 350 degree oven for 55-60 minutes or until peppers are tender and beef mixture is cooked through. Cook time includes rice cool down time. Per serving (1 bell pepper with 5 tablespoons sauce): 186 calories, 5 grams fat, 2 grams fiber. 4 points

Provided by Luvs 2 Cook

Categories < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup uncooked white rice
4 medium bell peppers, any color
10 ounces extra lean ground beef (7% or less fat)
1 small onion, chopped
2 garlic cloves, minced
1 1/2 cups 100% vegetable juice (e.g. V8)
3 tablespoons grated parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon italian seasoning
1/2 teaspoon Mrs. Dash seasoning mix
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

Cook the rice according to package directions, omitting the butter or vegetable oil. Cool 10 minutes.
Meanwhile, with a sharp knife, slice off the top of each bell pepper and remove the seeds. Set aside. Remove and discard stems and chop remaining pepper tops.
Combine the cooked rice, the ground beef, onion, chopped pepper, garlic, 1/4 cup of the vegetable juice, the Parmesan, and spices in a medium bowl. Spoon the rice mixture, dividing it evenly, into the bell peppers.
Place the bell peppers in a deep 3-quart sauce pan; pour the remaining 1 1/4 cups vegetable juice around the bell peppers.
Set pan over medium high heat. Bring to a boil; reduce heat to simmer and cover.
Simmer until peppers are tender and beef is cooked through, 20 - 30 minutes.
Place each bell pepper in a serving bowl and serve with the sauce.

Nutrition Facts : Calories 250.9, Fat 5, SaturatedFat 2.3, Cholesterol 46.7, Sodium 645.5, Carbohydrate 31.6, Fiber 3.8, Sugar 6.8, Protein 20

HEARTY STUFFED BELL PEPPERS

Hearty Stuffed Bell Peppers image

Make and share this Hearty Stuffed Bell Peppers recipe from Food.com.

Provided by Laura Bruce

Categories Rice

Time 1h3m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

12 green bell peppers
2 lbs ground beef
2 garlic cloves, minced
1 onion, chopped
2 cups cooked rice
1 (28 ounce) can tomato sauce, divided
1 tablespoon salt
1/2 teaspoon black pepper
2 cups shredded cheddar cheese

Steps:

Preheat oven to 350 degrees.
Slice off the stem end of peppers and reserve for another use.
Remove the seeds and membranes from the peppers and rinse peppers inside and out.
To parboil, use the microwave as follows.
Place 4 peppers at a time face down on a dinner plate, cover with a microwave cover and microwave on high for 3 minutes.
Repeat with remaining peppers.
Place peppers face up in a baking dish just large enough to accommodate all 12 peppers.
Meanwhile, brown ground beef in a large skillet with onion and garlic.
Drain off fat.
Add rice, half of tomato sauce, salt, and pepper; stir and heat until well combined.
Quickly stir in the cheese.
Fill each pepper with the beef mixture.
Pour the remaining tomato sauce evenly over the peppers and cover the baking dish tightly.
Bake for 45 minutes, then uncover and bake for an additional 15 minutes.
These may be frozen.

Tips:

Choose the right bell peppers: Look for large, firm bell peppers with smooth, unblemished skin. Avoid peppers with soft spots or wrinkles.
Prepare the bell peppers properly: Cut the tops off the peppers and remove the seeds and ribs. Be careful not to cut too much of the flesh off the peppers.
Cook the rice until it is al dente: This will help prevent the rice from becoming mushy when it is cooked with the other ingredients.
Use a variety of vegetables: This will add flavor and texture to the stuffing. Some good options include onions, celery, carrots, corn, and black beans.
Season the stuffing well: Use a combination of salt, pepper, garlic powder, onion powder, and cumin to taste.
Don't overcook the bell peppers: Cook them just until they are tender but still slightly firm.
Serve the bell peppers immediately: They are best when they are hot and fresh out of the oven.

Conclusion:

Stuffed bell peppers are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are also a great way to use up leftover vegetables and rice. With so many different variations to choose from, there is sure to be a stuffed bell pepper recipe that everyone will enjoy.