Best 2 Heavenly Hummus Wrap Recipes

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In the world of wraps, there exists a culinary masterpiece known as the "Heavenly Hummus Wrap," a symphony of flavors that enchants the palate and transports taste buds to a realm of pure bliss. Picture a soft, pliable wrap enveloping a luscious spread of creamy hummus, infused with a delightful blend of spices and herbs. Nestled within this velvety embrace are an array of fresh, vibrant vegetables, each adding their own unique texture and flavor profile. Whether you're a seasoned hummus enthusiast or embarking on a new culinary adventure, this article will guide you through the steps of creating the perfect Heavenly Hummus Wrap, a dish that will surely become a staple in your recipe repertoire.

Check out the recipes below so you can choose the best recipe for yourself!

REE DRUMMOND'S HEAVENLY HUMMUS WRAP RECIPE - (4.1/5)



Ree Drummond's Heavenly Hummus Wrap Recipe - (4.1/5) image

Provided by garciamoss

Number Of Ingredients 9

1 Tablespoon Butter Or Olive Oil
1/2 whole Red Onion, Halved And Sliced
1 whole Spinach Flour Tortilla (large)
1/4 cup Hummus (homemade Or Storebought) - More If Needed
1 whole Roasted Red Pepper (jarred), Sliced
3 whole Canned Artichoke Hearts, Halved
2 cups Mixed Greens
1 Tablespoon Your Favorite Balsamic Vinaigrette (homemade Or Store bought)
1/4 cup Feta Cheese Crumbles

Steps:

  • Melt the butter in a skillet over medium-low heat. Add the red onions and cook slowly for 10-15 minutes, stirring occasionally, until soft and deep golden brown. Set aside and let them cool slightly. Grill the tortilla on a grill pan over medium heat for 1 minute, just until it has grill marks on the outside. (If you don't have a grill pan, just use a skillet.) The tortilla should still be soft and pliable; just with a little bit of color! Let the tortilla cool slightly. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. Add the artichoke heart halves. Toss the salad greens in the balsamic dressing, then lay them on the wrap. Finally, sprinkle the crumbled feta all over the greens. Carefully wrap up the tortilla, tucking in the ends. Slice the wrap down the middle, share with a friend, and chow down!

HEAVENLY HUMMUS WRAP



HEAVENLY HUMMUS WRAP image

Categories     Vegetable     Sauté     Low Carb     Low Fat     Quick & Easy     Low Cal     Dinner     Lunch     Healthy     Vegan

Yield 1

Number Of Ingredients 9

1 Tablespoon Butter Or Olive Oil
1/2 whole Red Onion, Halved And Sliced
1 whole Spinach Flour Tortilla (large)
1/4 cup Hummus (homemade Or Storebought) - More If Needed
1 whole Roasted Red Pepper (jarred), Sliced
3 whole Canned Artichoke Hearts, Halved
2 cups Mixed Greens
1 Tablespoon Your Favorite Balsamic Vinaigrette (homemade Or Storebought)
1/4 cup Feta Cheese Crumbles

Steps:

  • Melt the butter in a skillet over medium-low heat. Add the red onions and cook slowly for 10-15 minutes, stirring occasionally, until soft and deep golden brown. Set aside and let them cool slightly. Grill the tortilla on a grill pan over medium heat for 1 minute, just until it has grill marks on the outside. (If you don't have a grill pan, just use a skillet.) The tortilla should still be soft and pliable; just with a little bit of color! Let the tortilla cool slightly. To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. Add the artichoke heart halves. Toss the salad greens in the balsamic dressing, then lay them on the wrap. Finally, sprinkle the crumbled feta all over the greens. Carefully wrap up the tortilla, tucking in the ends. Slice the wrap down the middle and enjoy!

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your wrap.
  • Don't overcook the chicken. Chicken that is too dry will make your wrap tough and chewy.
  • Let the chicken cool slightly before assembling the wrap. This will help prevent the wrap from getting soggy.
  • Use a variety of toppings. This will add flavor and texture to your wrap.
  • Be sure to wrap the wrap tightly. This will help keep the ingredients in place.
  • Serve the wrap immediately. This is when it will be at its best.

Conclusion:

The Heavenly Hummus Wrap is a delicious and easy-to-make meal that is perfect for lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give the Heavenly Hummus Wrap a try. You won't be disappointed!

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