In the realm of wholesome baking, "high protein honey wheat bread" stands tall as a nutritional powerhouse, offering a delectable symphony of flavors and an abundance of essential nutrients. This exceptional bread, crafted with the finest ingredients, not only tantalizes the taste buds but also nourishes the body with its generous protein content, making it the ideal choice for health-conscious bakers and bread enthusiasts alike. As we embark on a culinary journey through the world of high protein honey wheat bread, let us explore the secrets behind its exceptional taste and discover the techniques that elevate this humble loaf into a masterpiece of culinary excellence.
Check out the recipes below so you can choose the best recipe for yourself!
HONEY WHEAT BREAD
This recipe produces two beautiful, high loaves that have wonderful texture and slice very well. The tempting aroma of this bread baking can cut the chill from a cool autumn day. It's a tribute to the goodness of wheat. -Dorothy Anderson, Ottawa, Kansas
Provided by Taste of Home
Time 1h
Yield 2 loaves.
Number Of Ingredients 8
Steps:
- In a bowl, combine 2 cups all-purpose flour, 2 cups whole wheat flour and yeast. In a saucepan, heat milk, water, honey, butter and salt to 120°-130°; add to flour mixture. Blend on low speed until moistened; beat on medium for 3 minutes. Gradually stir in remaining whole wheat flour and enough of the remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Shape into two loaves; place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 375° for 40-45 minutes. Remove from pans to cool on wire racks.
Nutrition Facts : Calories 99 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 19g carbohydrate, Fiber 3g protein.
HONEY WHEAT BREAD I
This is a county fair blue ribbon winning loaf - it is delicate and soft.
Provided by Kristin Zaharias
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h30m
Yield 24
Number Of Ingredients 11
Steps:
- Dissolve yeast and sugar in 1/2 cup warm water.
- Combine milk, 1/4 cup water, shortening, honey, salt and wheat flour in food processor or bowl. Mix in yeast mixture, and let rest 15 minutes. Add bread flour, and process until dough forms a ball. Knead dough by processing an additional 80 seconds in food processor, or mix and knead by hand 10 minutes. Place the dough in a buttered bowl, and turn to coat. Cover the bowl with plastic wrap. Let dough rise for 45 minutes, or until almost doubled.
- Punch down, and divide dough in half. Roll out each half, and pound out the bubbles. Form into loaves, and place in buttered 9x5 inch bread pans. Butter the tops of the dough, and cover loosely with plastic wrap. Let rise in a warm area until doubled; second rise should take about 30 minutes.
- Place a small pan of water on the bottom shelf of the oven. Preheat oven to 375 degrees F (190 degrees C).
- Bake for 25 to 35 minutes, or until tops are dark golden brown. Butter crusts while warm. Slice when cool.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.5 g, Cholesterol 7.1 mg, Fat 4.8 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 218.7 mg, Sugar 4.7 g
HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
HI-PROTEIN HONEY WHEAT BREAD
This wholesome bread is delicious by itself or for sandwiches. In this recipe, use creamed cottage cheese, which has cream added to it. Enjoy! Prep time includes rising time.
Provided by Sharon123
Categories Yeast Breads
Time 2h50m
Yield 2 loaves, 32 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, combine 2 cups all purpose flour, salt and yeast; blend well.
- In medium saucepan, heat water, honey, margarine and cottage cheese until very warm (120 to 130*).
- Margarine does not need to melt completely.
- Add warm liquid and eggs to flour mixture.
- Blend at low speed until moistened; beat 3 minutes at medium speed.
- By hand, stir in whole wheat flour, oats, nuts and enough all purpose flour to form a soft dough.
- On floured surface, knead dough until smooth and elastic, about 10 minutes.
- Place in greased bowl; cover loosely with plastic wrap and cloth towel.
- Let rise in warm place (80 to 85*) until light and doubled in size, about 1 hour.
- Generously grease two 8x4 or 9x5-inch loaf pans.
- Punch down dough.
- Divide dough into 2 parts; shape into loaves.
- Place in greased pans.
- Cover; let rise in warm place until light and doubled in size, about 1 hour.
- Heat oven to 375*.
- Uncover dough.
- Bake 35 to 40 minutes or until loaves sound hollow when lightly tapped.
- Immediately remove from pans; cool on wire racks.
- For softer crusts, brush tops of loaves with melted margarine, if desired.
- Yield: 2 (16 slice) loaves.
Nutrition Facts : Calories 141.3, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.2, Sodium 222.7, Carbohydrate 21.3, Fiber 1.5, Sugar 4.7, Protein 4.5
HIGH PROTEIN HONEY WHEAT BREAD
not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.
Provided by DJM70
Categories Yeast Breads
Time 3h35m
Yield 2 loaves
Number Of Ingredients 11
Steps:
- Generously grease two 9x5x3 inch loaf pans.
- combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
- heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
- add warm liquid,cottage cheese and eggs to flour mixture.
- beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
- knead dough on a floured surface about 10 minutes or until smooth and elastic.
- place dough in a large greased bow.
- turn to bring greased side up, cover with damp towel.
- let rise in a warm place until doubled, about 90 minutes.
- punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
- shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
- bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
- removes from pans immediately, let cool on wire rack.
Tips for Making Honey Wheat Bread
- Use fresh, high-quality ingredients. Fresh wheat flour and honey will give your bread the best flavor and texture.
- Make sure your yeast is active. If you're using active dry yeast, proof it in warm water with a little sugar before adding it to the dough. If you're using instant yeast, you can add it directly to the dough.
- Knead the dough until it is smooth and elastic. This will help develop the gluten in the flour, which will give your bread a good structure.
- Let the dough rise in a warm place until it has doubled in size. This will give the yeast time to work and produce gas, which will make your bread light and airy.
- Bake the bread at a high temperature for the first 15 minutes. This will give the bread a crispy crust.
- Reduce the oven temperature and continue baking until the bread is cooked through. The internal temperature should reach 190°F.
- Let the bread cool completely before slicing and serving. This will help the bread retain its moisture and flavor.
Conclusion
Honey wheat bread is a delicious and nutritious bread that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you like it plain or with nuts, seeds, or fruit, honey wheat bread is sure to be a hit. So what are you waiting for? Give this honey wheat bread recipe a try today!
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