Best 5 Hikers Bars Recipes
When planning a hiking trip, it's crucial to pack energy-packed snacks that can replenish your energy levels and keep you going throughout your adventure. Hikers bars, also known as energy bars, granola bars, or trail mix bars, are a popular choice among outdoor enthusiasts due to their portability, convenience, and nutritional value. These homemade treats provide a quick and easy source of energy, helping you power through challenging hikes and long-distance trails. With a variety of recipes available, you can customize your hikers bars to suit your dietary preferences, allergies, and taste buds. Whether you prefer a chewy, crunchy, or soft texture, or you're looking for a gluten-free, vegan, or nut-free option, this article has got you covered. So, get ready to explore a world of delicious and nutritious hikers bar recipes that will fuel your outdoor adventures!
Let's cook with our recipes!
CAMPING BARS
These bars with oats, almonds, and coconut are great to take hiking or camping.
Provided by k. blackburn
Categories Desserts Cookies Bar Cookie Recipes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. In large bowl beat flour, oats, butter, wheat germ, orange peel and 1/2 cup of packed brown sugar at low speed until just mixed. Beat at medium speed for 2 minutes (mixture will look dry).
- With lightly floured hands, shape mixture into a ball, then pat into 8" by 8" baking pan.
- In a small bowl, beat eggs with a 1/4 cup of packed brown sugar, stir in almonds and coconut. Pour evenly over mixture in pan.
- Bake 35 minutes or until toothpick comes out clean. Cool in pan on rack. Cut into 12 pieces.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 53 g, Cholesterol 102.7 mg, Fat 29 g, Fiber 4.4 g, Protein 10.3 g, SaturatedFat 12.8 g, Sodium 163.6 mg, Sugar 30.5 g
HIKERS BARS
Caloric, filling, and tasty bars for the trail. These bars give a flavourful and fulling treat along a hiking or cycling trail. The recipe is from Ben Branch of AT&T Bell Labs at Columbus.
Provided by TOOLBELT DIVA
Categories Lunch/Snacks
Time 1h30m
Yield 24-48 bars, 24-48 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350°F.
- In a large bowl: cream together peanut butter and butter.
- Mix in bananas, molasses, sugar, and vanilla.
- Add beaten eggs, mix well.
- Stir in the cereal.
- Sift together dry ingredients and mix into batter.
- Add chips, peanuts, and dates.
- Pour batter into greased 9x13 pan.
- Bake in preheated 350°.
- F oven for 35 to 45 minutes.
- Cut into bars.
- Allow to cool just enough to handle and remove from pan.
HIKER'S GRANOLA BARS
Time 20m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180°C (350°F) and grease a 2-L (8-in.) square cake pan. Set aside.
- In a large bowl, combine the oats, pumpkin seeds, sunflower seeds, chocolate chips, cranberries, flaxseed, and cinnamon.
- In a small bowl, mix together the soy beverage, almond butter, and honey. Stir into dry mixture until all ingredients are well coated.
- Press mixture into greased cake pan and bake on middle rack for 20 minutes, or until sides are golden brown. Cool and cut into 12 equal bars. Bars can be stored at room temperature in an airtight container for up to a week.
Nutrition Facts :
MOUNTAIN TRAIL BARS FOR HIKING
Keep up your energy on the trail with these yummy treats. Don't use instant oatmeal. Number of bars depends on what size you cut them.
Provided by echo echo
Categories Bar Cookie
Time 40m
Yield 24-36 bars, 24-36 serving(s)
Number Of Ingredients 10
Steps:
- With a hand mixer, cream together butter and sugar, then blend in eggs and vanilla, then flour and baking soda.
- With a large spoon, stir in the ingredients oats through nuts.
- Spread in a greased 13 x 9-inch pan, bake 25-30 minutes at 375F, let cool and cut into bars.
Nutrition Facts : Calories 217.9, Fat 15.4, SaturatedFat 7.6, Cholesterol 38, Sodium 116.6, Carbohydrate 19.8, Fiber 2.3, Sugar 9, Protein 3.4
TRAIL BARS
I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!
Provided by Simon
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 55m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
- In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
- Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.
Nutrition Facts : Calories 276.3 calories, Carbohydrate 33.5 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 3.9 g, Protein 5 g, SaturatedFat 7.8 g, Sodium 10.5 mg, Sugar 20 g
Tips:
- Choose the right ingredients: Use high-quality, wholesome ingredients for the best flavor and texture.
- Don't overmix the dough: Overmixing can make the bars tough, so mix just until the ingredients are combined.
- Use a variety of textures: Incorporate a mix of crunchy nuts, chewy dried fruits, and soft oats for a more interesting bar.
- Don't skimp on the fat: Fat adds flavor and richness to the bars, so don't be afraid to use butter or oil.
- Chill the dough before baking: Chilling the dough helps the bars hold their shape and prevents them from spreading too much in the oven.
- Bake the bars until they are golden brown: This will ensure that they are cooked through and have a slightly crispy exterior.
- Let the bars cool completely before cutting them: This will help them hold their shape and prevent them from crumbling.
Conclusion:
Hikers bars are a delicious and convenient snack for outdoor enthusiasts. They are easy to make and can be customized to your own preferences. With a little planning and effort, you can create a batch of hikers bars that will keep you energized and satisfied on your next adventure.
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