Embark on a culinary journey to discover the flavors of a delectable "hold the mayo tuna salad sandwich". Whether you're a tuna salad aficionado or simply seeking a lighter alternative to the classic mayonnaise-based version, this guide will lead you to the perfect recipe. From classic tuna salad variations to unique takes on this lunchtime favorite, you'll find a recipe that tantalizes your taste buds and satisfies your craving for a delicious and satisfying sandwich.
Here are our top 5 tried and tested recipes!
TUNA SANDWICH SPREAD
Tuna sandwich spread is made with mayonnaise and chopped celery and a little chili sauce. Spread on sliced bread or toast and top with sliced cucumber.
Provided by Diana Rattray
Categories Lunch Sandwiches
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Mix the tuna with mayonnaise , celery, Worcestershire sauce, chili sauce, and lemon juice, adding a little more mayonnaise if not moist enough.
- Peel and thinly slice cucumber.
- Place a lettuce leaf on a slice of bread or toast.
- Spread tuna mixture on the lettuce leaf and then top with thinly sliced cucumber.
- Top with another slice of bread or toast.
Nutrition Facts : Calories 449 kcal, Carbohydrate 34 g, Cholesterol 55 mg, Fiber 3 g, Protein 35 g, SaturatedFat 3 g, Sodium 580 mg, Sugar 5 g, Fat 18 g, ServingSize 2 sandwiches, UnsaturatedFat 0 g
MAYO-FREE TUNA SANDWICH FILLING
Steps:
- Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.
Nutrition Facts : Calories 119.1 calories, Carbohydrate 3.4 g, Cholesterol 29.4 mg, Fat 3.5 g, Fiber 1.2 g, Protein 17.9 g, SaturatedFat 0.8 g, Sodium 317.8 mg, Sugar 0.5 g
HOLD THE MAYO TUNA SALAD SANDWICH
Make and share this Hold the Mayo Tuna Salad Sandwich recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, mix together the tuna, vinegar, oil, lemon zest, lemon juice, capers, onions, olives, and parsley.
- Season to taste with salt and pepper (better to refrigerate overnight to let flavors blend).
- Make sandwich-place bread slices on work surface and drizzle lightly with olive oil.
- Layer the tuna salad on 4 slices, followed by avocado and tomato.
- Top with remaining bread, oil side down.
BILL CLINTON'S TUNA SALAD SANDWICH
A good, filling sandwich that's good to eat before you go to vote! Adapted from CD Kitchens and tweaked just a leetle bit!
Provided by Sharon123
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl place tuna, egg, onion, celery, pickle relish, both mustards, mayonnaise and salt.
- Mix all ingredients well.
- Spread tuna mixture on 2 of the bread slices.
- Cover with tomato slices and lettuce.
- Top with remaining bread slices. Enjoy!
Nutrition Facts : Calories 468.7, Fat 18.3, SaturatedFat 3.2, Cholesterol 130.2, Sodium 2881.7, Carbohydrate 38.2, Fiber 10.4, Sugar 8, Protein 40.1
TUNA MAYO RICE BOWL
This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together and toasted sesame oil lends incomparable nuttiness. You can adjust the seasonings to your taste: Use as much or as little soy sauce as you'd like for a savory accent. You can lean into the nuttiness of this rice bowl by sowing the top with toasted sesame seeds, or amp up the savoriness with furikake or scallions. A staple of home cooking in Hawaii and South Korea (where it is sometimes called deopbap), this simple meal is a workday workhorse.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, grains and rice, seafood, main course
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine.
- Add the white rice to a bowl and spoon the tuna mixture on top. Sprinkle with the sesame seeds, furikake or scallions, if using.
Tips:
- Choose the right tuna: Opt for tuna packed in water or olive oil for a healthier option.
- Use fresh ingredients: Aim for crisp celery, crunchy red onion, and flavorful herbs like dill or parsley.
- Don't overmix: Gently combine the ingredients to maintain their texture and prevent the salad from becoming mushy.
- Season to taste: Adjust the mayonnaise, Dijon mustard, salt, and pepper according to your preference.
- Chill before serving: Allow the tuna salad to chill in the refrigerator for at least 30 minutes to enhance the flavors and firm up the texture.
Conclusion:
Elevate your lunch routine with these creative and delicious tuna salad sandwich variations. From the classic mayo-based recipe to lighter and healthier options, each sandwich offers a unique flavor profile that will tantalize your taste buds. Experiment with different bread types, toppings, and sides to create your own signature tuna salad sandwich that will become a regular favorite in your meal rotation.
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