Homemade muesli cereal is a nutritious and delicious breakfast option that can be tailored to your own taste preferences. With a variety of grains, nuts, seeds, and dried fruits to choose from, the possibilities are endless. Whether you prefer a crunchy or chewy texture, a sweet or savory flavor, or a combination of both, you can create a muesli cereal that is perfect for you.
Let's cook with our recipes!
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
HOMEMADE MUESLI CEREAL RECIPE FOR A HEALTHY BREAKFAST
This Bircher Muesli recipe is a quick and easy breakfast that is packed with nutrients that will keep you feeling full until lunch. Nutty oats, sweet honey, and crunchy nuts make for one delicious breakfast staple.
Provided by Laurel Cornwell
Categories Food
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Spread the pecans and pumpkin seeds out on a baking tray. Bake in the oven until fragrant and toasted, about 7 minutes. Remove and set aside.
- In a bowl, combine the rolled oats, coconut, and ground flax seeds. Mix well.
- Drizzle the honey over the oat mixture, and stir well to completely incorporate the honey.
- Add in the pecans and pepitas and stir to combine.
- Spread the mixture out on a baking tray and bake for 10 minutes. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray.
- In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine.
- Serve your muesli with milk as a cereal, or soak overnight with yogurt and milk before serving.
Nutrition Facts : Calories 404 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 47 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
HOMEMADE MUESLI
This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like).
Provided by Michelle Pavón
Categories World Cuisine Recipes European Swiss
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Mix oats, rice cereal, pecans, almonds, sunflower seed kernels, dried cherries, and golden raisins together in a large bowl.
Nutrition Facts : Calories 361.3 calories, Carbohydrate 49.1 g, Fat 15.3 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 32.5 mg, Sugar 11.8 g
TOASTED SWISS MUESLI CEREAL
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Provided by Tammy Sutherland
Categories Breakfast
Time 1h
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
- Add oil and honey to the bowl and stir until all ingredients are well combined.
- Pour contents of bowl unto an ungreased cookie sheet.
- Distribute contents on cookie sheet so that they cook evenly.
- Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
- Once baked, remove cookie sheet from oven and let the oat mixture cool.
- Once sufficiently cooled stir in the dried fruit.
- Store the muesli in an airtight container for up to a month.
Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 0.9, Sodium 19.2, Carbohydrate 35.6, Fiber 4.7, Sugar 14, Protein 6.2
HOW TO MAKE MUESLI
My favorite summer breakfast! Cool, hearty, and nourishing - with this easy formula, you can make your own muesli exactly how you like it.
Provided by Kare for Kitchen Treaty
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a large bowl and stir to combine. Store at room temperature a large airtight container. Keeps for weeks or even months!
- To serve, scoop out 1/2 cup and add to a bowl. Add yogurt or milk of choice and fresh fruit if desired. Eat right away, or let soak for about 30 minutes to soften. Or, if you prefer, you can soak it overnight in the refrigerator.
Nutrition Facts : Calories 276 kcal, Sugar 1 g, Sodium 5 mg, Fat 17 g, SaturatedFat 1 g, Carbohydrate 27 g, Fiber 7 g, Protein 9 g, ServingSize 1 serving
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
Tips:
- Choose High-Quality Ingredients: Opt for organic or whole grain oats, nuts, and seeds to ensure the best flavor and nutritional value.
- Customize Your Muesli: Feel free to mix and match different grains, nuts, seeds, and dried fruits to create a muesli blend that suits your taste preferences and dietary needs.
- Use Freshly Ground Spices: If a recipe calls for spices, use freshly ground spices for a more intense flavor.
- Don't Overcrowd the Pan: When toasting oats or nuts, spread them out in a single layer on a baking sheet to ensure even browning.
- Store Properly: Keep your homemade muesli in an airtight container in a cool, dry place. It will stay fresh for up to 2 weeks.
Conclusion:
Homemade muesli is a delicious and nutritious breakfast cereal that is easy to make and customize. With a variety of grains, nuts, seeds, and dried fruits to choose from, there are endless possibilities for creating a muesli blend that is perfect for you. Whether you enjoy it with milk, yogurt, or fruit, homemade muesli is a great way to start your day. So, gather your ingredients, put on your apron, and let's get cooking!
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