Best 8 Honey Barbecue Dipping Sauce Low Fat Recipes

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Are you looking for a delightful and flavorful low-fat honey barbecue dipping sauce that will tantalize your taste buds? Look no further! In this comprehensive guide, we have compiled a collection of the best low-fat honey barbecue dipping sauce recipes that are sure to satisfy your cravings without compromising your health goals. Whether you prefer a tangy, smoky, or sweet and tangy sauce, we've got you covered. Get ready to explore a world of delicious flavors as we dive into the art of creating the perfect low-fat honey barbecue dipping sauce.

Here are our top 8 tried and tested recipes!

HONEY BBQ SAUCE



Honey BBQ Sauce image

This Honey BBQ Sauce Recipe is the perfect sweet sauce for burgers, wings, chicken, and more. It's wonderfully sticky and very kid-friendly, making it a great sauce to have on hand for weekday dinners or big group barbecues with family and friends.

Provided by Susie Bulloch (heygrillhey.com)

Categories     Sauce

Time 20m

Number Of Ingredients 9

1 cup ketchup
½ cup brown sugar
¼ cup apple cider vinegar
2 Tablespoons honey
1 teaspoon salt
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper

Steps:

  • Combine all ingredients for Honey BBQ Sauce in a medium saucepan over medium heat.
  • Bring sauce to a boil. Reduce heat to low and simmer for 15 minutes.
  • Remove sauce from heat and allow to cool.
  • Store in an airtight glass container for up to 2 weeks.

Nutrition Facts : Calories 35 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 189 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

HONEY BBQ SAUCE



Honey BBQ Sauce image

Honey BBQ sauce that tastes very close to the BBW sauce. Tastes great on chicken, beef, pork, or anything else.

Provided by ews3942

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 30m

Yield 16

Number Of Ingredients 12

1 cup ketchup
½ cup honey
¼ cup white vinegar
¼ cup molasses
1 teaspoon liquid smoke flavoring
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper

Steps:

  • Stir ketchup, honey, vinegar, and molasses together in a saucepan over medium heat until smooth; add liquid smoke, salt, black pepper, paprika, chili powder, onion powder, garlic powder, and cayenne pepper. Stir the seasonings into the ketchup mixture, reduce heat to low, and simmer until thickened, about 20 minutes.

Nutrition Facts : Calories 64.9 calories, Carbohydrate 16.5 g, Fat 0.4 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 242.6 mg, Sugar 15 g

HOMEMADE HONEY BBQ DIPPING SAUCE



Homemade Honey BBQ Dipping Sauce image

Provided by Cooking Channel

Categories     condiment

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 4

1/3 cup ketchup
2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon Worcestershire sauce

Steps:

  • Mix together the ketchup, vinegar, honey and Worcestershire sauce in a small saucepan over low heat. Bring to a simmer and simmer for 10 minutes. Allow to cool before serving.

MASON JAR HONEY BARBECUE SAUCE RECIPE BY TASTY



Mason Jar Honey Barbecue Sauce Recipe by Tasty image

Here's what you need: honey, molasses, onion powder, garlic powder, smoked paprika, black pepper, salt, worcestershire sauce, dijon mustard, apple cider vinegar, ketchup

Provided by Matthew Johnson

Time 30m

Yield 12 servings

Number Of Ingredients 11

½ cup honey
¼ cup molasses
1 tablespoon onion powder
1 tablespoon garlic powder
2 tablespoons smoked paprika
black pepper, to taste
salt, to taste
1 tablespoon worcestershire sauce
1 tablespoon dijon mustard
1 tablespoon apple cider vinegar
1 cup ketchup

Steps:

  • In a large mason jar, combine the honey, molasses, onion powder, garlic powder, smoked paprika, black pepper, salt, Worcestershire sauce, Dijon mustard, apple cider vinegar, and ketchup, and shake to combine.
  • Store in the fridge for up to a week.
  • Add to a hot pan with food as you wish!
  • Enjoy!

Nutrition Facts : Calories 90 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 21 grams

HONEY GARLIC BBQ SAUCE



Honey Garlic BBQ Sauce image

Awesome with veggies! To keep this sauce vegetarian, use vegetarian Worcestershire sauce, as the normal sauce contains anchovies.

Provided by KRISTAB

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 15m

Yield 12

Number Of Ingredients 13

1 cube vegetable bouillon
1 cup boiling water
½ cup ketchup
2 tablespoons vegetarian Worcestershire sauce
1 teaspoon dry mustard
1 teaspoon dried minced onion flakes
1 ½ teaspoons salt
1 tablespoon white sugar
⅛ teaspoon cayenne pepper, or to taste
2 tablespoons vegetable oil
1 slice lemon
¼ cup honey
4 cloves garlic, minced

Steps:

  • Dissolve vegetable bouillon in boiling water.
  • In a large saucepan over medium heat combine vegetable broth, ketchup, Worcestershire sauce, mustard, onion flakes, salt, sugar, cayenne pepper, oil, lemon, honey and garlic. Bring to a boil; reduce heat and simmer for 10 minutes.

Nutrition Facts : Calories 60.5 calories, Carbohydrate 10.3 g, Fat 2.4 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 0.4 g, Sodium 458.4 mg, Sugar 9.2 g

HONEY BARBECUE SAUCE



Honey Barbecue Sauce image

This honey BBQ sauce recipe is one that my whole family enjoys, especially my father. It's a quick and easy recipe that can be made ahead and refrigerated or used immediately. -Karene Donnay, Glencoe, Minnesota

Provided by Taste of Home

Time 15m

Yield 1-1/3 cups.

Number Of Ingredients 11

1 can (8 ounces) tomato sauce
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon lemon juice
1 tablespoon molasses
1-1/2 teaspoons Worcestershire sauce
1-1/2 teaspoons prepared mustard
1 garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon chili powder
1/8 teaspoon pepper

Steps:

  • In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer uncovered until thickened slightly, 3-5 minutes. Cool. Serve with chicken or pork. , Store in an airtight container in the refrigerator up to 1 month.

Nutrition Facts : Calories 37 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein.

BARBECUE SAUCE WITH HONEY



Barbecue Sauce With Honey image

Provided by Pierre Franey

Categories     easy, condiments, side dish

Time 45m

Yield 5 cups

Number Of Ingredients 19

2 tablespoons olive oil
1 1/2 cups finely chopped onions
2 tablespoons finely chopped garlic
1 28-ounce can crushed tomatoes
1 6-ounce can tomato paste
1/2 cup red-wine vinegar
1/4 cup Worcestershire sauce
1 tablespoon chili powder
1 tablespoon ground coriander
3 tablespoons lemon juice
1/4 teaspoon red pepper flakes
1 tablespoon Tabasco sauce, or to taste
2 tablespoons chopped fresh oregano, or 1 tablespoon dried
2 teaspoons ground cumin
2 bay leaves
4 sprigs fresh thyme, or 1 teaspoon dried
1 teaspoon freshly ground black pepper
4 tablespoons honey
Salt to taste

Steps:

  • Heat the oil in a saucepan and add the onions. Cook, stirring, until wilted. Add the garlic, cook briefly and add the remaining ingredients. Bring to a simmer and cook, stirring often, about 30 minutes. Let the sauce cool and use for basting. This sauce is good for any barbecued meat and keeps very well refrigerated.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 3 grams, Carbohydrate 23 grams, Fat 3 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 385 milligrams, Sugar 14 grams

HONEY BBQ DIPPING SAUCE (KFC COPYCAT)



Honey BBQ Dipping Sauce (Kfc Copycat) image

One of the favorite items that is on the menu is the Barbecue sauce that was original made fresh in the store and used to dip the wings, the original chicken and now the chicken strips. Now it comes in a bag and all we have to do is add hot water and keep warm.

Provided by JustaQT

Categories     Sauces

Time 7m

Yield 2 cups

Number Of Ingredients 11

1 1/2 cups ketchup
1/3 cup white vinegar
1/8 cup molasses
1/8 cup corn syrup
1/4 cup honey
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon onion powder
1 teaspoon msg
1/4 teaspoon chili powder

Steps:

  • In a sauce pan combine all of the above and bring to a simmer.
  • Simmer for 5 minutes and keep warm.
  • When you are ready to eat the chicken dip in and allow the chicken to drain for 1 minute.

Nutrition Facts : Calories 430, Fat 0.8, SaturatedFat 0.1, Sodium 2601.9, Carbohydrate 111.5, Fiber 0.8, Sugar 92.9, Protein 3.4

Tips:

  • For a tangy sauce, use apple cider vinegar instead of white vinegar.
  • Add a pinch of cayenne pepper for a spicy kick.
  • If you don't have brown sugar, you can substitute white sugar and a molasses.
  • You can use any type of ketchup you like, but a sweeter ketchup will make a more flavorful sauce.
  • If you don't have honey, you can substitute agave nectar or maple syrup.
  • Store the sauce in an airtight container in the refrigerator for up to 2 weeks.

Conclusion:

Honey barbecue dipping sauce is a versatile sauce that can be used on a variety of foods. It's perfect for chicken, pork, beef, and even vegetables. The sauce is also great as a dipping sauce for appetizers. If you're looking for a delicious and easy-to-make sauce, honey barbecue dipping sauce is a great option.

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