Best 3 Honey Browned Trout Candy Trout Recipes
Trout almondine is a classic French dish that features trout fillets lightly coated in flour and sautéed in browned butter with almonds and parsley. It is a simple dish to make, but it is packed with flavor. The trout is tender and flaky, the browned butter is nutty and rich, and the almonds add a satisfying crunch. Trout almondine is a great choice for a weeknight meal or a special occasion dinner.
Here are our top 3 tried and tested recipes!
HONEY BROWNED TROUT ( CANDY TROUT )
Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).
Provided by TeleComCal
Categories Trout
Time 35m
Yield 2 fillets, 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- In a food processor or blender combine honey, garlic, salt, pepper and olive oil. Puree/process until well mixed. (Will look like slightly melted whipped butter).
- Spray a shallow baking dish with non-stick cooking spray, or lightly butter (your choice). Place fillets in dish.
- Brush on the honey sauce, trying to use it all.
- Sprinkle with brown sugar, covering the fillets.
- Bake (my fillets took 30 minutes to be done) until fillets are golden brown and the sugar has caramelized.
- Serve warm.
Nutrition Facts : Calories 520.2, Fat 8.3, SaturatedFat 1.2, Cholesterol 99, Sodium 229.7, Carbohydrate 71.6, Fiber 0.2, Sugar 70.1, Protein 41.4
CRISPY WHITE CORN BROOK TROUT WITH PAPAYA SAUCE AND PAPAYA-TOMATILLO RELISH
Steps:
- Combine all ingredients in a medium bowl and season with salt and pepper to taste.
- Heat olive oil in a medium saucepan over medium heat. Add the onions and garlic and cook until soft. Add the wine and cook until reduced by half. Add the papaya and cook until soft. Place mixture in a blender and blend until smooth. Season with honey and salt and pepper to taste.
- Place rice flour in a medium bowl and season with salt and pepper. Mix eggs and milk in a large bowl and season with salt and pepper. Place cornmeal in a medium bowl and season with salt and pepper.
- Preheat oven to 375 degrees F. Season trout with salt and pepper, dip into rice flour, then egg mixture then cornmeal. Repeat with remaining trout. Heat 3 tablespoons of the oil in a large skillet until almost smoking. Saute 2 trout at a time until golden brown on both sides. Transfer to a large baking sheet and repeat with the remaining 2 trout. Place in the oven and bake for 5 to 6 minutes until just cooked through.
TROUT WITH TROPICAL FRUIT SALSA AND MIXED GREENS
Provided by Tory McPhail
Categories Leafy Green Onion Sauté Quick & Easy Lime Mango Pineapple Trout Bell Pepper Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Whisk 4 tablespoons oil, lime juice, sugar, ginger, and 1/8 teaspoon Creole seasoning in small bowl to blend. Season vinaigrette with salt and pepper. Combine pineapple, mango, bell pepper, and red onion in large bowl. Add half of vinaigrette; toss to coat. Toss greens in medium bowl with remaining vinaigrette.
- Brush trout fillets with 1 tablespoon oil. Sprinkle with remaining 4 teaspoons Creole seasoning, about 1/2 teaspoon per side, then salt and pepper. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add trout fillets and cook until just opaque in center and browned, about 2 minutes per side.
- Divide greens among 4 plates. Place trout fillets and salsa alongside.
Tips:
- Use fresh trout: Fresh trout has a milder flavor and is less likely to be oily than frozen trout. If you can, try to buy trout that was caught within the last 24 hours.
- Season the trout liberally: Trout is a mild-flavored fish, so it's important to season it well. Use a combination of salt, pepper, garlic powder, and onion powder to create a simple but flavorful seasoning blend.
- Don't overcook the trout: Trout is a delicate fish, so it's important to cook it carefully. Overcooked trout will be dry and tough. Cook the trout until it is just cooked through, which will take about 5-7 minutes per side.
- Serve the trout with a simple sauce: A simple sauce can help to enhance the flavor of the trout. Try serving it with a lemon-butter sauce, a tartar sauce, or a dill sauce.
Conclusion:
Honey-browned trout is a delicious and easy-to-make dish that is perfect for a weeknight meal. The trout is seasoned with a simple blend of spices and then pan-fried until it is golden brown and crispy. The honey glaze adds a touch of sweetness and richness to the fish. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love