Best 2 Honey Dijon Brussel Sprouts Over Mashed Cauliflower Recipes

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Are you tired of the same old boring side dishes? Do you want to impress your friends and family with something unique and flavorful? Look no further! Honey Dijon Brussels Sprouts over Mashed Cauliflower is the perfect recipe for any occasion. This delectable dish combines the sweet and tangy flavors of a honey dijon sauce with the crispy texture of roasted Brussels sprouts and the creamy smoothness of mashed cauliflower. It's a surefire hit that will leave everyone asking for seconds!

Check out the recipes below so you can choose the best recipe for yourself!

HONEY DIJON BRUSSELS SPROUTS



Honey Dijon Brussels Sprouts image

Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture - ready in just 30 minutes.

Provided by Steph

Yield 6

Number Of Ingredients 6

1 1/2 pounds Brussels sprouts
1 Tablespoon olive oil
salt and pepper, to taste
1 1/2 Tablespoons Dijon mustard
1 1/2 Tablespoons honey
onion powder, to taste

Steps:

  • Preheat oven to 425 degrees.
  • Remove the outer yellow leaves from the Brussels sprouts and cut them in half.
  • Place sprouts on a foil-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time.
  • In a bowl, stir together mustard, honey, and onion powder.
  • Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.

Nutrition Facts : Servingsize 1 serving, Calories 530 kcal, Fat 16 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 712 mg, Carbohydrate 86 g, Sugar 39 g, Protein 23 mg

HONEY DIJON BRUSSELS SPROUTS



Honey Dijon Brussels Sprouts image

My mother made this for Thanksgiving. It's a wonderful twist on Brussels sprouts!

Provided by Stacy

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 15m

Yield 2

Number Of Ingredients 6

10 Brussels sprouts, halved
1 ½ teaspoons butter, melted
1 ½ teaspoons honey
½ teaspoon Dijon mustard
1 pinch dried dill weed
1 pinch onion powder

Steps:

  • Place Brussels sprouts into a saucepan filled with lightly salted water.
  • Boil over medium high heat until Brussels sprouts are just tender, 8 to 10 minutes; drain.
  • Mix butter, honey, Dijon mustard, dill weed, and onion powder in a large bowl.
  • Toss Brussels sprouts in mustard mixture to coat.

Nutrition Facts : Calories 89.1 calories, Carbohydrate 14.1 g, Cholesterol 8.1 mg, Fat 3.4 g, Fiber 3.7 g, Protein 3.4 g, SaturatedFat 2 g, Sodium 78.1 mg, Sugar 6.9 g

Tips:

  • Choose small or medium Brussels sprouts: Smaller sprouts are more tender and cook more evenly.
  • Trim the Brussels sprouts properly: Cut off the stem end and remove any yellow or wilted leaves.
  • Roast the Brussels sprouts at a high temperature: This will help to caramelize the edges and bring out their natural sweetness.
  • Make sure the Brussels sprouts are coated in oil: This will help them to roast evenly and prevent them from sticking to the pan.
  • Season the Brussels sprouts generously: Use a combination of salt, pepper, and other spices to taste.
  • Roast the Brussels sprouts until they are tender: This may take 20-30 minutes, depending on the size of the sprouts.
  • Serve the Brussels sprouts immediately: They are best when served hot and crispy.

Conclusion:

Honey Dijon Brussels Sprouts over Mashed Cauliflower is a delicious and healthy side dish that is perfect for any occasion. The Brussels sprouts are roasted until tender and caramelized, and the honey Dijon sauce adds a sweet and tangy flavor. The mashed cauliflower is a creamy and flavorful base for the Brussels sprouts. This dish is sure to be a hit with everyone at your table.

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