Honey lemon salmon is a delicious and easy-to-make dish that can be enjoyed by people of all ages. The combination of sweet honey and tangy lemon creates a flavor that is both unique and satisfying. This dish is also a great source of protein and omega-3 fatty acids, which are essential for a healthy diet. If you're looking for a simple yet flavorful way to cook salmon, then you'll love this honey lemon salmon recipe.
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HONEY LEMON GLAZED SALMON WITH SPINACH SAUTE
Full of fresh flavors.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Grate zest from lemon; set aside. Squeeze 1 tablespoon lemon juice into a small bowl. Add honey and mix well. Line a baking sheet with foil; spray foil with cooking spray. Place salmon fillets on baking sheet. Generously season with black pepper. Drizzle with half of the honey mixture. Roast salmon for 10 to 12 minutes or until fish is lightly browned and flakes easily. Brush on remaining glaze as needed. For a browner glaze, broil on HIGH the last few minutes of cooking.
- Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic and saute 3 to 5 minutes. Add spinach and white wine. Continue to saute until spinach is wilted and most of the liquid has evaporated. Stir in 1 teaspoon lemon zest, crushed red pepper and salt. Divide spinach evenly on top of salmon fillets; sprinkle with pine nuts. Serve immediately.
Nutrition Facts : Calories 335 calories, Carbohydrate 24.5 g, Cholesterol 67 mg, Fat 15.4 g, Fiber 2.6 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 171 mg, Sugar 18.4 g
HONEY LEMON SALMON
A delicious way to serve salmon so the whole family will enjoy. This recipe is moist and yummy from honey and lemon. Serve over a fresh salad, couscous, or rice.
Provided by moyamommy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium-low heat. Add salmon fillets. Pour white wine, honey, and lemon juice over salmon. Season with salt and pepper. Simmer until liquid cooks down to a syrupy consistency, 10 to 12 minutes. Make sure to turn salmon fillets every few minutes.
- Plate salmon and drizzle syrup on top.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 19.6 g, Cholesterol 72.6 mg, Fat 15.2 g, Fiber 0.1 g, Protein 24.1 g, SaturatedFat 6.9 g, Sodium 148.9 mg, Sugar 18.1 g
HONEY LEMON GLAZED SALMON & VEGGIES RECIPE BY TASTY
Here's what you need: new potato, olive oil, lemon juice, garlic, fresh thyme, salt, pepper, honey, ginger, salmon fillets, asparagus, lemon, fresh thyme, aluminum foil, nonstick vegetable oil cooking spray
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F (200°C).
- Cover a sheet pan with aluminum foil and spray with nonstick cooking spray.
- Spread out your potatoes on the pan and drizzle with 1 Tbsp. olive oil and 1 Tbsp. lemon juice. Season with salt and pepper and sprinkle ½ Tbsp. thyme, and 1 clove minced garlic over the potatoes.
- Bake for 15 minutes, flip, then bake for another 10 minutes.
- In the meantime, create your salmon glaze. Combine 2 Tbsp. lemon juice, 2 Tbsp. honey, 2 tsp ginger, 2 cloves minced garlic, and 1 Tbsp. thyme. Set aside.
- Take the potatoes out of the oven and push them to the top or side of your pan. (Don't cramp them - Make sure to still space them out a bit.)
- Place your salmon fillets on the pan. Season both sides with salt and pepper and brush on the glaze onto both sides, then top with lemon slices and sprigs of thyme.
- Place your asparagus on the pan and top with 1 Tbsp. olive oil, 1 Tbsp. lemon juice, salt and pepper, 1 clove minced garlic, and ½ Tbsp. of thyme.
- Bake for 8-10 minutes. (The salmon should flake easily with a fork when it's ready.)
- Enjoy!
Nutrition Facts : Calories 948 calories, Carbohydrate 130 grams, Fat 30 grams, Fiber 16 grams, Protein 42 grams, Sugar 31 grams
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your salmon will taste. Try to use wild-caught salmon if possible, as it is lower in mercury and higher in omega-3 fatty acids.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it until it is just opaque in the center, about 5-7 minutes per side.
- Use a good quality honey: The honey you use will make a big difference in the flavor of your salmon. Choose a honey that is flavorful and has a light amber color.
- Don't be afraid to experiment: There are many different ways to cook honey lemon salmon. Feel free to experiment with different herbs, spices, and vegetables to find your favorite recipe.
Conclusion:
Honey lemon salmon is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy weeknight meal or a special dish for a dinner party, honey lemon salmon is a great choice.
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