Best 8 Honey Poppy Seed Cornish Hens Recipes

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Dive into the delectable flavors of honey poppy seed cornish hens, a dish that blends sweetness and nuttiness in every bite. This culinary masterpiece is not only a treat for the taste buds but also a visual delight, earning its place as a centerpiece at any dinner table. With a crispy, golden-brown skin and tender, juicy meat infused with the perfect balance of honey and poppy seeds, this dish promises an unforgettable dining experience.

Here are our top 8 tried and tested recipes!

HONEY-HERB CORNISH GAME HENS



Honey-Herb Cornish Game Hens image

I saw this in a magazine and thought it looked absolutely delicious. It would make a very fancy romantic meal or even be great for a dinner party with friends. I love the idea of using Cornish hens because of the combo of dark and white meat. The hens are baked, but I want to try them on the grill when it gets warm.

Provided by Redneck Epicurean

Categories     Whole Chicken

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

4 (1 1/2 lb) rock cornish game hens, 6 lbs total
2 tablespoons oil
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons fresh thyme, chopped
2 teaspoons fresh oregano, chopped
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Rinse and pat dry hens. Cut out the backbone and split through the breastbone. Trim any excess skin or fat.
  • Place oil in a shallow pan and heat oven to 400 degrees.
  • In a small bowl, whisk together lemon juice, honey, thyme, and oregano. Season hens with salt and pepper.
  • Once pan is heated, place hens skin side down and brush with half of the honey mixture.
  • Bake for 30 minutes. Flip hens and brush with remaining honey mixture. Bake 20-30 minutes longer, or until internal temperature reaches 180 degrees. Place on a platter.
  • Drain drippings into a fat separator or skim as much fat as possible. Serve with hens.

Nutrition Facts : Calories 930.2, Fat 65.4, SaturatedFat 17.6, Cholesterol 446.1, Sodium 363.6, Carbohydrate 5, Fiber 0.2, Sugar 4.4, Protein 75.9

HONEY-POPPY SEED CORNISH HENS



Honey-Poppy Seed Cornish Hens image

This is a delicious dish that serves well with curried vegetables.

Provided by Carolyn

Categories     Cornish Hens

Time 1h45m

Yield 4

Number Of Ingredients 7

2 Rock Cornish hens
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup honey
1 tablespoon poppy seeds
1 ½ teaspoons mustard powder
¾ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
  • Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
  • Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
  • Roast uncovered for 1 hour turning once.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g

CORNISH GAME HENS IN HONEY SAUCE



Cornish Game Hens in Honey Sauce image

This is a recipe for cornish game hens with an Asian flair. The hens are roasted whole, then split to serve. Figure one hen for every two persons.

Provided by threeovens

Categories     Poultry

Time 1h20m

Yield 4 hens, 8 serving(s)

Number Of Ingredients 8

4 Cornish hens
salt and pepper
vegetable oil
3/4 cup soy sauce
1/4 cup honey
1 tablespoon fresh ginger, grated
2 garlic cloves, mashed
1/4 cup unsalted butter

Steps:

  • Season game hens in and out with salt and pepper. Roast in 450 degree oven for 15 minutes.
  • Meanwhile, heat remaining ingredients over low heat in a small saucepan.
  • Baste hens with soy sauce/honey mixture and continue roasting at 350 degrees for about an hour, basting occasionally. If hens brown too quickly, cover with aluminum foil.
  • Once done, split hens and serve.

Nutrition Facts : Calories 239.6, Fat 9.8, SaturatedFat 4.7, Cholesterol 124, Sodium 1590.9, Carbohydrate 10.6, Fiber 0.3, Sugar 9.2, Protein 26.9

HONEY-POPPY SEED CORNISH HENS



Honey-Poppy Seed Cornish Hens image

This is a delicious dish that serves well with curried vegetables.

Provided by Carolyn

Categories     Cornish Hens

Time 1h45m

Yield 4

Number Of Ingredients 7

2 Rock Cornish hens
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup honey
1 tablespoon poppy seeds
1 ½ teaspoons mustard powder
¾ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
  • Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
  • Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
  • Roast uncovered for 1 hour turning once.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g

HONEY-POPPY SEED CORNISH HENS



Honey-Poppy Seed Cornish Hens image

This is a delicious dish that serves well with curried vegetables.

Provided by Carolyn

Categories     Cornish Hens

Time 1h45m

Yield 4

Number Of Ingredients 7

2 Rock Cornish hens
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup honey
1 tablespoon poppy seeds
1 ½ teaspoons mustard powder
¾ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
  • Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
  • Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
  • Roast uncovered for 1 hour turning once.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g

HONEY-POPPY SEED CORNISH HENS



Honey-Poppy Seed Cornish Hens image

This is a delicious dish that serves well with curried vegetables.

Provided by Carolyn

Categories     Cornish Hens

Time 1h45m

Yield 4

Number Of Ingredients 7

2 Rock Cornish hens
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup honey
1 tablespoon poppy seeds
1 ½ teaspoons mustard powder
¾ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
  • Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
  • Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
  • Roast uncovered for 1 hour turning once.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g

HONEY ROASTED CORNISH GAME HENS



Honey Roasted Cornish Game Hens image

This is a recipe from an old home economics cook book, but it's one I love to make. It is great served with wild rice. Make sure hen is tender before adding honey mixture or the meat will burn. The recipe is for one Cornish Hen, but I couldn't get the software to accept it the way I tried to enter it.

Provided by Good Cook Wanda

Categories     Poultry

Time 1h30m

Yield 2 hen halves, 2 serving(s)

Number Of Ingredients 5

1 1/2 lbs Cornish hens
salt, to taste
pepper, to taste
1 cup butter, melted
1 1/2 teaspoons honey

Steps:

  • Split hen in half. Wash and pat dry. Sprinkle both sides with salt and pepper. Brush both sides with 3 Tbs butter.
  • Place breast side down on a rack in a shallow pan. Bake at 325 degrees for 25 minutes.
  • Turn. Brush with butter and bake for 25 minutes.
  • Mix honey with 1 1/2 Tbs melted butter. Brush half the mixture on the hen. Bake for 15 minutes. Turn and brush with remaining honey mixture. Bake for 15 minutes longer.

Nutrition Facts : Calories 1224.6, Fat 103.4, SaturatedFat 61.2, Cholesterol 553.9, Sodium 885.5, Carbohydrate 4.3, Sugar 4.3, Protein 69.2

HONEY-POPPY SEED CORNISH HENS



Honey-Poppy Seed Cornish Hens image

This is a delicious dish that serves well with curried vegetables.

Provided by Carolyn

Categories     Cornish Hens

Time 1h45m

Yield 4

Number Of Ingredients 7

2 Rock Cornish hens
½ teaspoon salt
½ teaspoon ground black pepper
⅓ cup honey
1 tablespoon poppy seeds
1 ½ teaspoons mustard powder
¾ teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.
  • Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.
  • Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.
  • Roast uncovered for 1 hour turning once.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 24.7 g, Cholesterol 169.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 29.7 g, SaturatedFat 6.7 g, Sodium 395 mg, Sugar 23.6 g

Tips:

  • Choose the right hens: Look for plump, moist hens with no blemishes or bruises. Make sure they are fully thawed before cooking.
  • Prepare the hens: Rinse the hens inside and out and pat them dry. Remove any excess fat or skin. Season the hens inside and out with salt, pepper, and your favorite herbs and spices.
  • Make the honey poppy seed glaze: In a small bowl, whisk together the honey, poppy seeds, lemon juice, Dijon mustard, and olive oil. Brush the glaze over the hens.
  • Roast the hens: Place the hens in a roasting pan and roast them in a preheated oven at 400 degrees Fahrenheit for 45 minutes to 1 hour, or until the hens are cooked through. Baste the hens with the glaze every 15 minutes.
  • Let the hens rest: Remove the hens from the oven and let them rest for 10 minutes before carving and serving.

Conclusion:

Honey poppy seed cornish hens are a delicious and easy-to-make dish that is perfect for a special occasion. The hens are roasted to perfection and glazed with a sweet and tangy honey poppy seed glaze. This dish is sure to impress your guests.

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