Best 8 Composed Greek Salad Recipes

Are you looking for a refreshing and flavorful recipe for a composed Greek salad? This classic Greek dish is a delightful combination of fresh vegetables, herbs, and a tangy dressing. With its vibrant colors and crisp texture, it's a perfect choice for a light lunch, a summer picnic, or as a side dish for grilled meats or fish. Composing a Greek salad is easy and requires minimal effort, making it an ideal recipe for busy home cooks. In this article, we will guide you through the process of creating a delicious and authentic composed Greek salad, step by step. From selecting the freshest ingredients to assembling the salad and preparing the perfect dressing, we'll provide you with all the tips and tricks to make a Greek salad that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

COMPOSED GREEK SALAD

Composed Greek Salad image

Donna Knowlton of Atlanta, Georgia, writes: "As the oldest of five children growing up in rural West Virginia, I was always helping in the kitchen. My husband is a doctor and works long hours, but we still like sharing a meal at the end of the day. I don't want to be in the kitchen late at night making something complicated, so I rely on dishes that can be ready in minutes." Donna brought back this version of the classic recipe from a trip to Athens.

Provided by Donna Knowlton

Yield Makes 8 to 10 servings

Number Of Ingredients 11

Ingredients

1 8-ounce package frozen artichoke hearts, thawed
2 large cucumbers, peeled, halved lengthwise, seeded, sliced crosswise
2 large tomatoes, cut into wedges
1 yellow bell pepper, sliced into rings
1 sweet onion, sliced into rings
20 Kalamata olives
10 tablespoons extra-virgin olive oil
4 1/2 tablespoons white wine vinegar
1 tablespoon dried oregano
2 teaspoons grated lemon peel
1 cup crumbled feta cheese (about 4 ounces)

Steps:

Cook artichokes in saucepan of boiling salted water 2 minutes. Drain and cool. Arrange artichokes, cucumbers, tomatoes, bell pepper, onion, and olives on large platter. Whisk oil, vinegar, oregano, and lemon peel in small bowl to blend. Season dressing to taste with salt and pepper. Pour dressing evenly over salad; sprinkle with feta cheese and serve.

EASY GREEK SALAD

Easy Greek Salad image

Provided by Ree Drummond : Food Network

Categories side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 head romaine lettuce, chopped
4 whole ripe tomatoes, cut into 6 wedges each, then each wedge cut in half
1 whole (large) cucumber, peeled, cut into fourths lengthwise, and diced into large chunks
1/2 whole red onion, sliced very thin
30 whole pitted kalamata olives, cut in half lengthwise, plus 6 olives, chopped fine
6 ounces crumbled feta cheese
Fresh parsley leaves, roughly chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar, or more to taste
1 clove garlic, minced
Salt and freshly ground black pepper
1 whole lemon, for squeezing

Steps:

Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.

CLASSIC GREEK SALAD

Classic Greek Salad image

Provided by Valerie Bertinelli

Categories side-dish

Time 15m

Yield 2 servings for lunch or 4 as a side

Number Of Ingredients 13

Ingredients

3 teaspoons red wine vinegar
1 tablespoon freshly squeezed lemon juice
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
8 large leaves red leaf lettuce, sliced crosswise
1/4 large red onion, thinly sliced
1/2 green bell pepper, cut into large dice
1 vine-ripened tomato, cut into wedges
1/2 English cucumber, halved lengthwise, cut into 1/2-inch pieces
6 Kalamata olives
2 ounces feta cheese, crumbled

Steps:

Combine the vinegar, lemon juice, oregano, and salt and pepper to taste in a small bowl and whisk together. Add the oil in a steady stream, whisking constantly.
Combine the lettuce, onion, bell pepper, tomato, cucumber, olives and feta in a large salad bowl. Pour the dressing over and toss until all of the ingredients are well coated. Taste and adjust the seasonings, adding more salt or lemon juice as desired.

COMPOSED GREEK SALAD

Composed Greek Salad image

This came from an old Bon Appetit, with a beautiful picture. It is easily assembled and quite dramatic looking, especially if arranged on one of the lovely, colorful Greek platters. I frequently add canned dolmatas, if the company would allow.

Provided by NurseJaney

Categories Onions

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 (12 ounce) jar marinated artichoke hearts, quartered and drained
2 large cucumbers, peeled, halved lengthwise, seeded, sliced crosswise
2 large tomatoes, cut in wedges
1 yellow pepper, sliced in rings
1 sweet onion, sliced in rings
20 kalamata olives
1 cup feta cheese, crumbled
10 tablespoons extra virgin olive oil
4 1/2 tablespoons white wine vinegar
1 tablespoon dried oregano
2 teaspoons lemon peel, grated
2 teaspoons lemon juice

Steps:

Arrange artichokes, cucumbers, tomatoes and olives in separate sections of platter.
Top with thin slices of bell pepper and onion.
Whisk oil, vinegar, oregano, lemon juice, and lemon peel in small bowl to blend.
Season with salt and pepper to taste.
Pour dressing evenly over salad.
Sprinkle with Feta cheese.
Serve.

Nutrition Facts : Calories 355.7, Fat 29.9, SaturatedFat 7.2, Cholesterol 22.2, Sodium 428.1, Carbohydrate 19, Fiber 7.5, Sugar 5.7, Protein 7.1

GREEK SALAD

Greek salad image

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Provided by Good Food team

Categories Dinner, Lunch, Main course, Side dish

Time 15m

Yield Serves 4 as a side - easily doubled for main course

Number Of Ingredients 7

Ingredients

4 large vine tomatoes, cut into irregular wedges
1 cucumber, peeled, deseeded, then roughly chopped
½ a red onion thinly sliced
16 Kalamata olives
1 tsp dried oregano
85g feta cheese, cut into chunks (barrel matured feta is the best)
4 tbsp Greek extra virgin olive oil

Steps:

Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
Lightly season, then serve with crusty bread to mop up all of the juices.

Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium

THE ULTIMATE GREEK SALAD

The Ultimate Greek Salad image

This is the most delicious salad - fresh and wonderful-tasting. FYI, lettuce can very much be a part of any greek salad - if you want it to. We like lettuce in my family and I often add it. It would not be 'authentic' in a Horiatiki (village) salad, but who cares?

Provided by evelynathens

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

6 tablespoons olive oil
1 1/2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
2 garlic cloves, minced
1 teaspoon dried oregano (Mediterranean is best)
1 head lettuce, torn into bite-size pieces ((I use Romaine)
3 large plum tomatoes, seeded and coarsely chopped
1 English cucumber, peeled and coarsely chopped (the long, thin, almost seedless ones)
1 medium red onion, cut into thin rings and soaked for 10 minutes in a small bowl of ice water to make it less sharp
1 small green pepper, cut into thin rings
3/4 cup kalamata olive
3/4 cup crumbled feta cheese

Steps:

Whisk dressing ingredients together until blended.
Season to taste.
Drain onion from ice water and pat dry with paper towels.
Combine all salad ingredients, except cheese, in large bowl.
Toss with dressing.
Sprinkle cheese over and serve.

GREEK SALAD DRESSING

Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

Ingredients

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

GREEK SALAD, THE BEST!

Greek Salad, The Best! image

This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!

Provided by Carol Amos

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 15

Ingredients

1 cup olive oil
3 tablespoons red wine vinegar
3 tablespoons grated Parmesan cheese
2 tablespoons lemon juice
2 tablespoons finely chopped garlic
2 tablespoons dried oregano, or to taste
1 ½ teaspoons dried basil
1 teaspoon salt, or to taste
freshly ground black pepper to taste
2 heads romaine lettuce, chopped
2 large tomatoes, cut into wedges
1 large cucumber, cut into matchsticks
1 red onion, sliced
1 cup black olives
½ pound feta cheese, crumbled

Steps:

Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.

Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g

Tips:

Use fresh, ripe ingredients: The quality of your ingredients will make a big difference in the taste of your salad. Look for firm, brightly colored vegetables and fruits.
Cut your vegetables and fruits into uniform pieces: This will help them cook evenly and make your salad more visually appealing.
Don't overcrowd your pan: If you overcrowd your pan, the vegetables will steam instead of roast. This will result in soggy, bland vegetables.
Roast your vegetables at a high temperature: This will help them caramelize and develop a delicious flavor.
Season your vegetables generously: Don't be afraid to add plenty of salt, pepper, and herbs to your roasted vegetables. This will help them taste their best.
Assemble your salad just before serving: This will help to prevent the vegetables from becoming soggy.
Drizzle your salad with a flavorful dressing: A good dressing will help to bring all the flavors of your salad together.

Conclusion:

A composed Greek salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With a little creativity, you can create a composed Greek salad that is both beautiful and delicious.

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