Best 3 Honey Poppy Seed Fruit Salad Recipes
In the culinary world, there exists a delightful concoction known as "Honey Poppy Seed Fruit Salad," a symphony of flavors and textures that tantalizes the senses. This vibrant salad boasts a harmonious blend of fresh fruits, sweet honey, and nutty poppy seeds, creating a refreshing and nutritious treat that's perfect for any occasion. Whether you're seeking a light and healthy breakfast option, a vibrant side dish for a summer barbecue, or a refreshing dessert to end a satisfying meal, this salad promises to leave your taste buds dancing with delight. So, let's embark on a journey into the realm of flavors and discover the art of crafting the ultimate Honey Poppy Seed Fruit Salad.
Here are our top 3 tried and tested recipes!
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
LITE FRUIT SALAD WITH HONEY POPPY SEED DRESSING BY PAULA DEEN
Another recipe from her cooking show. I found it made more dressing than I had salad for and it was a little on the sweet side so next time I'll add more salad ingredients and cut down on the honey, and I suppose you could even reserve the juice from the can of mandarin oranges and use that for the orange juice in the dressing.
Provided by Mad-catter
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Chop apple, avocado, and banana and mix together in a bowl with the drained mandarin oranges, raisins, and chopped nuts.
- Thorougly mix all dressing ingredients together in a bowl.
- Pour dressing over fruit mixture, stir, and serve.
POPPY SEED FRUIT SALAD WITH HONEY SAUCE
Steps:
- In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat.
Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 5g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Use fresh, ripe fruit. This will ensure that your fruit salad is flavorful and juicy.
- Choose a variety of fruits. This will add color, flavor, and texture to your salad.
- Cut the fruit into bite-sized pieces. This will make it easier to eat and will help the dressing to evenly coat the fruit.
- Make the dressing ahead of time. This will allow the flavors to meld and will make it easier to assemble the salad.
- Chill the salad before serving. This will help the flavors to develop and will make the salad more refreshing.
Conclusion:
Honey poppy seed fruit salad is a delicious and refreshing dish that is perfect for a summer party or potluck. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a honey poppy seed fruit salad that is sure to impress your guests.
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