Honeydew fruit salad is a refreshing and delicious treat that is perfect for any occasion. It is made with a variety of fruits, such as honeydew melon, cantaloupe, pineapple, and grapes, and it is typically served with a honey-lime dressing. Honeydew fruit salad is a good source of vitamins and minerals, and it is also a low-calorie snack. If you are looking for a healthy and delicious way to enjoy your favorite fruits, then honeydew fruit salad is a great option. This article will provide you with a recipe for a delicious honeydew fruit salad that is sure to please everyone.
Check out the recipes below so you can choose the best recipe for yourself!
HONEYDEW SALAD WITH LIME DRESSING
Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. -Melissa McCabe, Long Beach, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a small bowl, whisk lime juice, honey and mint until blended. Place fruit and cucumber in a large bowl; add dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
HONEYDEW FRUIT SALAD
Our Test Kitchen tossed together this refreshing medley that's a colorful addition to Easter dinner or most any meal.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juices; set pineapple aside. In a small saucepan, combine cornstarch and pineapple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cover and refrigerate until cool., In a large serving bowl, combine the honeydew, oranges, mint and reserved pineapple. Stir in pineapple juice mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 117 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MEXICAN HONEYDEW SALAD
Steps:
- Toss 4 cups cubed honeydew melon with 2 tablespoons lime juice, 1 teaspoon minced jalapeno and 1/4 teaspoon each kosher salt and ancho chile powder. Top with chopped cilantro, pepitas and crumbled Cotija cheese.
HONEY LIME FRUIT SALAD
This salad is so refreshing and yummy! Seasonal fruit with a touch of lime and honey makes it elegant too! This recipe is also easily doubled or tripled for parties or large family gatherings!
Provided by Tryna P.
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine bananas, strawberries, and blueberries in a bowl. Drizzle honey and lime juice over fruit; stir to coat. Sprinkle with pine nuts.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 22.3 g, Fat 3.3 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 1.8 mg, Sugar 14.4 g
COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI
A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!
Provided by BecR2400
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine all the ingredients except the berries.
- Add the berries and mix gently.
- Serve slightly chilled.
Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9
FRUIT SALAD DRESSING
This sweet and tangy Fruit Salad Dressing is the perfect way to top off your fruit salad. Add this delicious dressing to make your fruit salad taste better! Your friends and family will love how it adds a delicious flavor that can't be beat.
Provided by Katie Clark
Categories Fruit
Time 15m
Number Of Ingredients 4
Steps:
- Place all the ingredients together in a medium sized bowl
- Stir until all the ingredients are mixed together
- Pour your dressing over your fruit salad
- Gently mix your fruit and dressing together until well coated
- Place in the refrigerator until ready to serve
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
FRESH WATERMELON AND FRUIT SALAD
My DBF(the truck driver) came home with extra watermelons from his delivery so I had to do somthing with them. This is very tasty, colorful and refreshing on a warm day.
Provided by LAURIE
Categories Melons
Time 20m
Yield 20-30 serving(s)
Number Of Ingredients 12
Steps:
- Slice the watermelon lengthwise about 1/3 of the way from the top.
- This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
- Either ball or chunk the watermelon flesh.
- Hollow out the watermelon shell completely.
- Ball or chunk the remaining melons.
- Chunk the pineapple.
- Mix all the fruits in the melon bowl.
- Combine the juices, water and sugar together.
- Pour over the fruits and toss lightly.
- Chill if desired or serve immediately.
Tips for Making a Refreshing Honeydew Fruit Salad:
1. Choosing the Right Honeydew: - Opt for ripe and firm honeydew with a creamy yellow rind. Avoid fruits with bruises or soft spots. - Cut the honeydew in half lengthwise and scoop out the seeds. Use a melon baller to create uniform-sized balls or slice the flesh into thin wedges. 2. Selecting Complementary Fruits: - Watermelon, cantaloupe, and pineapple add sweetness and juiciness. - Grapes, strawberries, and blueberries offer a variety of colors, flavors, and textures. - Kiwi and mango provide a tropical touch. - Mint leaves add a refreshing burst of flavor. 3. Dressing It Up: - A simple honey-lime dressing enhances the natural sweetness of the fruits. - For a tangy twist, add freshly squeezed lemon juice. - A touch of vanilla extract or almond extract adds depth of flavor. 4. Chilled Perfection: - Chill the fruit salad for at least 30 minutes before serving. This intensifies the flavors and makes it even more refreshing. 5. Presentation Matters: - Arrange the fruit salad in a clear glass bowl or individual serving cups. - Garnish with mint leaves or edible flowers for a touch of elegance.Conclusion:
A honeydew fruit salad is a delightful treat that combines the natural sweetness of honeydew with a variety of refreshing fruits. By following these tips, you can create a vibrant and flavorful salad that is perfect for summer gatherings, picnics, or as a light and healthy snack. Experiment with different fruit combinations and dressings to find your perfect recipe. The versatility of this fruit salad makes it a crowd-pleaser that is sure to impress family and friends.
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