Best 5 How To Cook With A Wow Saut Recipes

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WILD MUSHROOM SAUTé



Wild Mushroom Sauté image

Categories     Mushroom     Side     Sauté     Low Carb     Vegetarian     Low/No Sugar     Spring     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/2 cup (packed) fresh Italian parsley leaves
3 garlic cloves
5 tablespoons extra-virgin olive oil
1/2 teaspoon coarse sea salt
2 pounds assorted fresh wild mushrooms (such as chanterelles, morels, boletes, portobellos, crimini, oyster and stemmed shiitakes), large mushrooms quartered, medium mushrooms halved
1 tablespoon fresh lemon juice
Additional fresh Italian parsley

Steps:

  • Finely chop 1/2 cup parsley with 1 garlic clove; set parsley mixture aside. Finely chop remaining 2 garlic cloves. Whisk chopped garlic, 4 tablespoons oil and 1/2 teaspoon salt in large bowl to blend. Add mushrooms and toss to coat.
  • Heat remaining 1 tablespoon olive oil in heavy large skillet over high heat. Add mushroom mixture and saut é until mushrooms are brown and just tender, about 10 minutes. Remove skillet from heat. Mix in parsley mixture and lemon juice. Season to taste with salt and pepper. Transfer mixture to bowl. Garnish with additional fresh parsley and serve.

SAUTéED CARROTS - 5 SIMPLE STEPS



Sautéed Carrots - 5 Simple Steps image

Sauteed Carrots are so easy to make and so delicious. This sauteed carrots recipe will walk you through step-by-step.

Provided by Bob

Categories     Side Dish

Time 15m

Number Of Ingredients 4

3 carrots
1 tsp Olive oil (extra virgin)
1 tsp Balsamic vinegar
1/4 tsp Kosher salt

Steps:

  • Wash the carrots under cold water or using a vegatable spray.
  • Peel the carrots and cut off the tops and ends.
  • Cut up your carrots by slicing them into 3in x 1/4in matchsticks. Start by cutting the carrot in half the long way and then cut those halves in half the long way again.
  • Now, cut them in half across in the other direction and then go ahead and slice those pieces so that they are 1/4" thick.
  • Heat up your pan on medium heat. Once the pan is hot go ahead and heat up your olive oil.
  • Once the oil is hot add in your carrots; stir them around and sauté them.Make sure that all of the carrots are touching bottom of the pan so that they can cook evenly.
  • Sprinkle a pinch of salt evenly over all of the carrots; mix them around and continue to cook.
  • Once the carrots are tender and starting to brown a little, add in the balsamic vinegar and deglaze the pan. Stir everything around coating the carrots in the balsamic and getting the brown bits unstuck from the pan.

Nutrition Facts : ServingSize 2 g, Calories 60 kcal, Carbohydrate 9 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 354 mg, Fiber 3 g, Sugar 5 g

GARLIC SAUTEED ARTICHOKES



Garlic Sauteed Artichokes image

Artichokes are sauteed in garlic butter before steaming. A simple and delicious way to use artichokes!

Provided by JJDON

Categories     Side Dish     Vegetables

Time 45m

Yield 4

Number Of Ingredients 3

2 large artichokes (about 1 pound each)
3 cloves garlic, chopped
2 tablespoons butter

Steps:

  • Rinse artichokes under cold water, and use a sharp knife to cut the top 1/3 off of each one. Trim the stems to about 1 inch, and remove the smaller leaves from around the base. Use scissors to remove any remaining leaf tips. Cut each artichoke in half from the bottom to the top, then use a spoon to scrape out the hairy choke. Rinse again to remove any residual hairs.
  • Melt the butter in a large skillet over medium heat. Add the garlic, and saute for about 1 minute to flavor the butter. Arrange artichoke halves cut-side down in the skillet. Saute for about 5 or 10 minutes, or until lightly browned. Reduce heat to low, and pour in about 1/4 cup of water, cover, and let steam for 15 to 20 minutes, or until the artichokes are tender. A fork should easily pierce the stem.

Nutrition Facts : Calories 92.3 calories, Carbohydrate 9.3 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 4.4 g, Protein 2.9 g, SaturatedFat 3.7 g, Sodium 117.4 mg, Sugar 0.8 g

SAUTéED ZUCCHINI RECIPE



Sautéed Zucchini Recipe image

This easy Sautéed Zucchini recipe is healthy, tasty and so simple! All you need is just 5 ingredients and 5 minutes for the perfect summer side.

Provided by Olena Osipov

Categories     Side Dish

Time 5m

Number Of Ingredients 7

2 lbs zucchini
1 tbsp avocado or olive oil (for frying)
1/2 tsp salt
Ground black pepper (to taste)
1-2 garlic cloves (grated)
2 tbsp dill, basil or Italian parsley (finely chopped)
Parmesan cheese (to taste)

Steps:

  • Chop garden or farmer's market large zucchini into 1/2 inch thick cubes or quarter moons. If zucchini is medium size, half moons are perfect. And baby zucchini could be sliced into rounds.
  • Preheat large ceramic non-stick skillet with tall sides on high heat and then swirl oil. Add zucchini, salt and pepper.
  • Cook for 3 minutes, stirring maximum 2 times. Let zucchini touch the hot skillet surface for at least a minute to really get that sear. Don't stir constantly to avoid pale "steamed" zucchini. And don't stir cooked zucchini to make it mushy too much.
  • After zucchini is cooked, sprinkle with herbs and freshly grated garlic. Stir and grate fresh Parmesan cheese on top. Serve warm or cold.

Nutrition Facts : Calories 47 kcal, Sugar 4 g, Sodium 206 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 2 g, Protein 2 g, ServingSize 1 serving

HOW TO COOK WITH A WOW SAUTÉED TIGER SHRIMP SCAMPI TOSSED WITH ORECCHIETTE PASTA



HOW TO COOK WITH A WOW SAUTÉED TIGER SHRIMP SCAMPI TOSSED WITH ORECCHIETTE PASTA image

Categories     Sauce     Pasta     Sauté     Healthy

Yield 2 people

Number Of Ingredients 9

Tiger Shrimp (4 pieces per portion)
Orecchiette Pasta 500gr
Cherry Tomatoes 15pieces
Garlic fine Chopped
Tarragon fresh rough chopped
Heavy cream 250 gr
Olive oil as need it
White wine 120gr
Salt & pepper as need it.

Steps:

  • Boiled the pasta for 8 min in boiling water ( add some salt on the water) Sauté the shrimps with the garlic and add the white wine. Add salt and white pepper, and add the cherry tomatoes. Sauté for a few minutes the all the ingredients include the tarragon, and when your shrimps are cooked (do not cook them more than 10 minutes) add the cream. Remove in another pot the shrimps and Add and your pasta and mix well inside the sauce.

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