Best 6 How To Make Tzatziki Sauce Authentic Greek Recipes

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Tzatziki sauce is a refreshing and flavorful condiment that originated in Greece. It is traditionally made with yogurt, cucumbers, garlic, dill, and olive oil. Tzatziki sauce is often served with grilled meats, fish, or vegetables, and it can also be used as a dip for pita bread or chips. The tanginess of the yogurt and the coolness of the cucumbers make tzatziki sauce a perfect way to add flavor and freshness to any dish. While there are many variations of tzatziki sauce, the authentic Greek recipe is simple and straightforward. Here is a guide to making authentic Greek tzatziki sauce.

Check out the recipes below so you can choose the best recipe for yourself!

TZATZIKI SAUCE RECIPE



Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories     Dips and Appetizers

Time 10m

Number Of Ingredients 9

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
  • In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
  • Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

AUTHENTIC TZATZIKI SAUCE RECIPE (GREEK YOGURT, CUCUMBER DIP)



Authentic Tzatziki sauce Recipe (Greek Yogurt, Cucumber Dip) image

The authentic Greek tzatziki sauce recipe. Find out how to prepare this creamy Greek yogurt, cucumber and garlic dip as served in the very best taverns!

Provided by Eli K. Giannopoulos

Categories     Dips

Time 10m

Number Of Ingredients 6

1 cucumber
2 cloves of garlic, minced
1/4 of a cup extra virgin olive oil
500g strained Greek yogurt (18 ounces)
1-2 tbsps of red wine vinegar
a pinch of salt and freshly ground pepper

Steps:

  • To prepare this authentic Greek tzatziki sauce recipe, remove the skin and the seeds of the cucumber and grate it into a large bowl. Season with salt and pepper and leave aside for 10 minutes.
  • Afterwards, wrap the grated cucumber in a towel and squeeze, in order to get rid of the excess water.
  • Assemble the tzatziki sauce. In a bowl, add the cucumber, the minced garlic and olive oil, the yogurt, 1-2 tbsps of red wine vinegar, a pinch of salt and blend, until the ingredients are combined. Store the tzatziki sauce in the fridge and always serve cold. (Alternatively, if you have a blender, pour in the olive oil and garlic and blend until combined. Then mix with the rest of the ingredients using a spoon. This will help the garlic to mix better with the rest of the ingredients).
  • Prepare this traditional tzatziki sauce for your friends and family and serve as a delicious dip with some warm pita breads aside, or as a sauce for Greek-style souvlaki. Enjoy!

Nutrition Facts : ServingSize 2 tbsps, Calories 85kcal, Sugar 2.1g, Sodium 209.1mg, Fat 6.8g, SaturatedFat 1.7g, UnsaturatedFat 4.9g, TransFat 0g, Carbohydrate 2.7g, Fiber 0.1g, Protein 3.9g, Cholesterol 5.4mg

HOW TO MAKE TZATZIKI SAUCE (AUTHENTIC GREEK RECIPE)



How to make Tzatziki Sauce (Authentic Greek Recipe) image

Truly authentic Tzatziki (Tsaht-ZEE-kee) Sauce takes a little time to prep. While you could slap all the ingredients together at once and call it a day, taking the time to freshly make garlic and strain excess moisture out of the Greek Yogurt makes all the difference in a traditional, delicious, and Greek approved Tzatziki sauce.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Number Of Ingredients 7

16 ounces Greek yogurt
1/2 of an English cucumber (diced)
2 tablespoons roasted garlic puree
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons chopped fresh dill weed
salt

Steps:

  • In some cases, yogurts that you buy from the store are watery and will in turn make your sauce watery. There is a very simple step to getting out the excess moisture and will help with the thickness and creaminess of your recipe. If you use a already strained and thick Greek Yogurt, you can skip this step.
  • Simply strain yogurt for 24 hours before making. Add cheesecloth or coffee filters to a strainer and add yogurt on top of the strainer.
  • Place a bowl or plate under the strainer and refrigerate, covering the top with plastic wrap, for 24 hours.
  • Drain excess water and scoop out the yogurt into a mixing bowl.
  • Alternatively, you can use already pre-roasted garlic or minced garlic to skip this step.
  • Peel 1 bulb of garlic and separate all the cloves.
  • Cut each end of the clove and remove the peel from the cloves.
  • Place cloves into a small piece of foil and fold the foil over the garlic to close.
  • The foil will not be tight but will contain all of the garlic.
  • Toss into the oven on 350 for 30-35 minutes or until garlic is soft.
  • Remove from oven and let cool completely. Mash garlic.
  • Cucumber retains a ton of moisture and this is an important step in getting rid of the excess so your sauce doesn't water down.
  • Place cucumber into 2 coffee filters.
  • Fold up the coffee filter and gently squeeze the water out of the cucumbers.
  • If you use gently squeezing over a sink, you should be able to squeeze most of the water out of the vegetable, without ripping the filter.
  • You can also use cheesecloth to drain excess moisture.
  • Add yogurt, cucumber, garlic, lemon juice, oil and dill weed to a mixing bowl and mix well.
  • Season with salt.
  • Serve with sliced pita bread. gyros, roasted vegetables, raw vegetables, or even chips!

Nutrition Facts : ServingSize 1 g, Calories 69 kcal, Carbohydrate 3 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 95 mg, Sugar 2 g, UnsaturatedFat 3 g

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

AUTHENTIC GREEK TZATZIKI



Authentic Greek Tzatziki image

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total®)

Steps:

  • Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
  • Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

TZATZIKI SAUCE



Tzatziki Sauce image

Easy dressing for gyros or Greek salad. Also makes a nice dipping sauce for Veggies. HINT: Tastes best when chilled for at least 1 hour after preparation.

Provided by DEBNJAMES

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 20m

Yield 8

Number Of Ingredients 7

2 (8 ounce) containers plain yogurt
2 cucumbers - peeled, seeded and diced
2 tablespoons olive oil
½ lemon, juiced
salt and pepper to taste
1 tablespoon chopped fresh dill
3 cloves garlic, peeled

Steps:

  • In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

Nutrition Facts : Calories 74.8 calories, Carbohydrate 6.4 g, Cholesterol 3.4 mg, Fat 4.4 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 41.5 mg, Sugar 4 g

Tips:

  • Use high-quality Greek yogurt for the best flavor.
  • Grate the cucumber finely to prevent it from releasing too much water.
  • Add salt to the cucumber and let it sit for 10 minutes to draw out excess moisture.
  • Squeeze the cucumber well to remove as much moisture as possible.
  • Use fresh herbs for the best flavor.
  • Add a little lemon juice to taste.
  • Serve tzatziki sauce with pita bread, grilled meats, or vegetables.

Conclusion:

Tzatziki sauce is a delicious and versatile condiment that can be used in a variety of dishes. It is easy to make and can be tailored to your liking. Whether you are using it as a dip, a sauce, or a marinade, tzatziki sauce is sure to add a fresh and flavorful touch to your meal.

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