Best 2 Hudsons Baked Tilapia With Dill Sauce Recipes
When it comes to whipping up a quick and flavorful meal, Hudson's baked tilapia with dill sauce stands out as an exceptional dish. This delectable recipe combines the mild, flaky texture of tilapia with a creamy, aromatic dill sauce that tantalizes the taste buds. Whether you're a seasoned chef or a novice in the kitchen, this article will guide you through the simple steps to create this culinary masterpiece. With a few basic ingredients and a touch of culinary inspiration, you'll soon be enjoying a mouthwatering dish that promises to impress your family and friends.
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HUDSON'S BAKED TILAPIA WITH DILL SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
- Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
- While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 5.7 g, Cholesterol 58.9 mg, Fat 18.6 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.7 g, Sodium 500.5 mg, Sugar 0.2 g
BAKED TILAPIA WITH DILL SAUCE
Make and share this Baked Tilapia With Dill Sauce recipe from Food.com.
Provided by Kelly0412
Categories < 30 Mins
Time 30m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish.
- Season tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. (about 2 slices per fillet so it covers most of the fish).
- Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
- While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
Nutrition Facts : Calories 142.1, Fat 2.5, SaturatedFat 0.8, Cholesterol 58.9, Sodium 203.1, Carbohydrate 5.9, Fiber 0.7, Sugar 3.8, Protein 24.8
Tips:
- To ensure the tilapia fillets cook evenly, make sure they are of uniform thickness. If necessary, use a sharp knife to slice thicker portions of the fillet to create a more even surface.
- Don't overcrowd the baking dish. Make sure there is enough space between the tilapia fillets so that they can cook evenly. If necessary, use two baking dishes.
- Bake the tilapia fillets until they are just cooked through. Overcooked tilapia will be dry and flaky. The fish is done when it flakes easily with a fork.
- The dill sauce is a great way to add flavor and moisture to the tilapia. If you don't have fresh dill, you can use dried dill. However, fresh dill will give the sauce a more vibrant flavor.
- Serve the tilapia immediately with the dill sauce. The fish can also be served cold, making it a great option for a packed lunch.
Conclusion:
Hudson's Baked Tilapia with Dill Sauce is a delicious and easy-to-make recipe that is perfect for a weeknight meal. The tilapia is flaky and moist, and the dill sauce is creamy and flavorful. This dish is sure to be a hit with your family and friends.
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