Best 2 Hummus In A Hurry Recipes

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Hummus is a delicious and healthy dip, spread, or condiment that is perfect for any occasion. Made from chickpeas, tahini, and lemon juice, it is a versatile dish that can be enjoyed with pita bread, vegetables, or crackers. While hummus is typically served as an appetizer or snack, it can also be used as a main course when paired with other dishes. If you're looking for a quick and easy recipe for hummus that you can make in a hurry, look no further. This article will provide you with a simple and delicious recipe that will have you enjoying hummus in no time.

Let's cook with our recipes!

HUMMUS IN A HURRY



Hummus in a Hurry image

Sure, you can buy ready-made hummus-but why would you? Doesn't creamy, garlicky homemade hummus sound more appealing?

Provided by My Food and Family

Categories     Home

Time 5m

Yield 10 servings, 2 Tbsp. each

Number Of Ingredients 4

1 can (15 oz.) no-salt-added chickpeas (garbanzo beans), rinsed
1/4 cup KRAFT Classic Ranch Dressing
2 Tbsp. lemon juice
1 clove garlic

Steps:

  • Process ingredients in food processor until smooth.

Nutrition Facts : Calories 70, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

HUMMUS IN A HURRY



Hummus in a Hurry image

Make and share this Hummus in a Hurry recipe from Food.com.

Provided by Smiling in Texas

Categories     Spreads

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 large garlic cloves, peeled
1 (15 ounce) can chickpeas, drained and liquid reserved
1 teaspoon salt
1/2 teaspoon ground cumin
cayenne pepper, to taste
3 tablespoons fresh lemon juice
3 tablespoons olive oil

Steps:

  • Mince garlic in blender or food processor.
  • Add drained chickpeas, salt, cumin, and cayenne and blend until minced.
  • Scrape sides of blender/food processor with a rubber spatula.
  • Add lemon juice, olive oil, and 2 tbs. of reserved chickpea liquid, processing until thick and smooth.
  • Taste and adjust seasonings as desired.

Nutrition Facts : Calories 148.3, Fat 7.6, SaturatedFat 1, Sodium 600.2, Carbohydrate 17.1, Fiber 3.2, Sugar 0.2, Protein 3.6

Tips

  • For a creamy hummus, use canned chickpeas that have been soaked overnight. You can also use dried chickpeas, but they will need to be soaked for at least 8 hours before cooking.
  • To make your hummus extra flavorful, roast the chickpeas before blending them. This will give them a slightly smoky flavor.
  • If you don't have tahini, you can substitute peanut butter or almond butter. However, tahini will give your hummus a more authentic flavor.
  • To make your hummus spicier, add a pinch of cayenne pepper or chili powder. You can also add a dollop of Sriracha sauce.
  • For a more tangy hummus, add a squeeze of lemon juice or a few tablespoons of Greek yogurt.
  • If your hummus is too thick, add a little bit of water or olive oil until it reaches the desired consistency.

Conclusion

Hummus is a delicious and versatile dip that can be enjoyed in many different ways. It can be served as an appetizer with pita bread, vegetables, or crackers. It can also be used as a sandwich spread or a salad dressing. No matter how you choose to eat it, hummus is a healthy and satisfying snack or meal.

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