Cooking Hungarian goulash can be a time-consuming process, involving hours of slow simmering to tenderize the meat. In this article, we'll show you a delicious and simplified way to make goulash using a crock pot slow cooker and tempeh as the main ingredient. With minimal effort, you'll be able to prepare a flavorful and authentic Hungarian goulash that's also suitable for vegetarians and vegans.
Here are our top 4 tried and tested recipes!
SLOW-COOKER HUNGARIAN GOULASH
Let the slow cooker do the work for you in turning out this old-world favorite. The rich beef stew is wonderful served over hot noodles.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h50m
Yield 8
Number Of Ingredients 15
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain.
- Spray 3 1/2- to 6-quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
- Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender.
- In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles.
Nutrition Facts : Calories 490, Carbohydrate 50 g, Cholesterol 110 mg, Fat 1/2, Fiber 4 g, Protein 30 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 760 mg, Sugar 5 g, TransFat 1/2 g
SLOW-COOKED HUNGARIAN GOULASH
The tasty family dish boasts a rich creamy sauce certain to satisfy goulash lovers. I enjoy sharing recipes with friends and family and this one's great for potluck suppers, too. Garnish with fresh parsley for flavor and color. -Jackie Kohn, Duluth, Minnesota
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Place beef and onion in a 3-qt. slow cooker. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat. Stir in tomatoes; add bay leaf. Cover and cook on low for 8-10 hours or until meat is tender., Discard bay leaf. Just before serving, stir in sour cream; heat through. Serve with noodles. Garnish with parsley if desired. , Freeze option: Before adding sour cream, cool stew. Freeze stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary. Remove from heat; stir in sour cream.
Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 339mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 27g protein.
CROCK POT HUNGARIAN GOULASH
Make and share this Crock Pot Hungarian Goulash recipe from Food.com.
Provided by Garnet
Categories Meat
Time 9h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place meat in crockpot and cover with sliced onion.
- Combine garlic, ketchup, Worcestershire sauce, sugar, salt, paprika and mustard Stir in water, mix well, and pour over meat.
- Cover and cook on low for 8 to 10 hours.
- Turn control to high.
- Dissolve flour in a small amount of cold water and stir into meat mixture.
- Cook on high for 10 to 15 minutes or until slightly thickened.
- Serve over noodles or rice.
HUNGARIAN GOULASH WITH TEMPEH (CROCK POT / SLOW COOKER)
In this recipe from her cookbook "Fresh From the Vegetarian Slow Cooker," Robin Robertson replaces the meat in traditional Hungarian Goulash with tempeh. Robertson suggests serving this dish with wide noodles.
Provided by Sandi From CA
Categories Tempeh
Time 6h
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the tempeh and brown all over, about 10 minutes. Set aside.
- Without cleaning the skillet, heat the remaining 1 tablespoon oil over medium heat.
- Add the onion, cover, and cook until softened, about 5 minutes.
- Transfer the onions to a 4-quart slow cooker. Add the tempeh, sauerkraut, tomatoes, paprika, wine, caraway seeds, tomato paste, and stock and season with salt and pepper. Cover and cook on Low for 6 hours.
- Just before serving, pour 1/2 cup of the simmering liquid into a small bowl and whisk in the sour cream. Stir this mixture back into the goulash, taste to adjust the seasonings, and serve at once.
Tips:
- To make the tempeh bacon, you will need to marinate the tempeh in a mixture of soy sauce, liquid smoke, maple syrup, and spices for at least 30 minutes. This will help to give the tempeh a bacon-like flavor.
- If you don't have time to marinate the tempeh, you can also just cook it in a pan with a little oil until it is browned and crispy.
- To make the goulash, you will need to brown the tempeh bacon, onion, and garlic in a large pot or Dutch oven. Then, add the diced tomatoes, tomato paste, paprika, caraway seeds, cumin, and chili powder. Bring the mixture to a boil, then reduce the heat and simmer for at least 30 minutes.
- Once the goulash has simmered, add the cooked tempeh and potatoes. Continue to simmer the goulash until the potatoes are tender, about 15 minutes.
- Serve the goulash with a dollop of sour cream and a sprinkle of parsley.
Conclusion:
This Hungarian goulash with tempeh is a delicious and hearty meal that is perfect for a cold winter night. The tempeh bacon adds a smoky and savory flavor to the goulash, while the potatoes and vegetables add a hearty and filling texture. This goulash is also relatively easy to make, and it can be made in a crock pot or slow cooker, making it a great option for busy weeknights.
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