Best 3 Indian Lentil Curry Recipes
Indian lentil curry is a popular and versatile dish that can be enjoyed by people of all ages. It is a hearty and flavorful dish that is perfect for a weeknight meal or a special occasion. Lentil curry is also a great source of protein, fiber, and vitamins, making it a healthy and filling meal. With so many different variations of Indian lentil curry, there is sure to be a recipe that everyone will enjoy.
Here are our top 3 tried and tested recipes!
PRESSURE COOKER SAMBAR (INDIAN LENTIL CURRY)
An absolutely yummy, heart-friendly version of sambar (sambhar), an Indian lentil curry that contains a lot of fiber and very little oil, made in the pressure cooker. Serve hot with steamed rice.
Provided by Ambika
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Combine 4 cups water, lentils, eggplant, turmeric, and salt in a pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 10 minutes. Adjust temperature until regulator is gently rocking. Cook for 3 minutes and remove from heat. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
- Add remaining 2 1/2 cups water, tamarind paste, and chile powder to the pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 10 minutes. Remove from heat. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
- Combine oil, dried chile, curry leaves, cumin seeds, mustard seeds, and asafoetida powder in a small saucepan over low heat. Cook until spices begin to sputter a bit, about 1 minute. Transfer spice mixture to the pressure cooker with the lentils. Season with salt.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 41 g, Fat 2.4 g, Fiber 19.9 g, Protein 14.8 g, SaturatedFat 0.4 g, Sodium 47.2 mg, Sugar 3.7 g
HYDERABADI KHATTI DAL (MANGO LENTIL CURRY FROM THE INDIAN STATE,
A wonderful recipe submitted by Syeda Basarath to this week's Thursday magazine. Totally delicious and a must have for mango lovers!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Put the first three ingredients in a pressure cooker.
- Pressure cook for upto 2-3 whistles.
- Remove from flame and let out the steam.
- Mix the cooked lentils with water using a wooden spoon.
- Boil the mixture for 5 minutes.
- Heat oil in a pan.
- Add cumin seeds and mustard seeds.
- Allow to splutter.
- Once they stop spluttering, add curry leaves.
- Stir-fry until fragrant.
- Add garlic and stir-fry until the raw smell is gone.
- Mix in the red chilli and turmeric powders and the corriander leaves.
- Fry till it turns slightly brown.
- Pour over the boiled lentils.
- Serve hot over cooked white rice.
- Enjoy a hearty lunch!
INDIAN LENTIL CURRY
Steps:
- chopp onion and cook in oil do not let burn. add cumin and cook until fragrant add ginger garlic paste cook 30 seconds add water, indian spices and the bigger uncooked lentils cover and simmer until almost cooked but still al dente. Add the smaller size lentils tomatoes and cook until soft and curry thickens. add salt and pepper . add more water if necessary add the cooked chickpeas or beans when lentils are cooked. The finished curry should be thick but still have plenty of liquid. Mix chopped cilantro at the end of cooking. Serve over jasmine rice or next to indian flat bread.
Tips for Making the Best Indian Lentil Curry
- Choose the right lentils: There are many different types of lentils available, but brown lentils or yellow lentils are best for this curry. They hold their shape well and have a mild, earthy flavor that pairs well with the spices. - Rinse the lentils: Before cooking the lentils, be sure to rinse them thoroughly in cold water. This will remove any dirt or debris, and it will also help to prevent the lentils from sticking together. - Use a flavorful broth: The broth you use to cook the lentils will add a lot of flavor to the curry. Use a vegetable broth or a chicken broth, depending on your preference. If you're using a canned broth, be sure to choose one that is low in sodium. - Add plenty of spices: Indian curries are known for their rich and complex flavors, so don't be afraid to add plenty of spices. Cumin, coriander, turmeric, and garam masala are all essential spices for this curry. You can also add other spices to taste, such as chili powder, ginger, or garlic. - Cook the lentils until they are tender: Lentils typically take about 20-30 minutes to cook. Once they are tender, they are ready to be added to the curry. - Simmer the curry for at least 30 minutes: Simmering the curry for at least 30 minutes will help to develop the flavors and make the curry even more delicious. - Serve the curry with your favorite sides: Indian lentil curry can be served with a variety of sides, such as rice, naan bread, or yogurt. You can also garnish the curry with fresh cilantro or chopped onions.Conclusion
Indian lentil curry is a delicious and healthy meal that is easy to make. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying curry that the whole family will enjoy. So next time you're looking for a quick and easy vegan meal, give Indian lentil curry a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love