Best 4 Indian Spiced Spinach With Potatoes Recipes

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Indian spiced spinach with potatoes, also known as Aloo Palak, is a classic vegetarian dish that originated in the northern regions of India. This flavorful and colorful dish is a perfect blend of spices, herbs, and fresh ingredients. It features tender baby potatoes simmered in a creamy and aromatic spinach sauce, infused with a harmonious balance of cumin, coriander, ginger, garlic, and garam masala. Served with steamed rice or flatbreads, this dish is a delightful treat for both vegetarians and non-vegetarians alike.

Let's cook with our recipes!

INDIAN SPINACH AND POTATOES



Indian Spinach and Potatoes image

This is a Indian dish that I particularly enjoy. Its got a little spice and you can add extra jalapeños if you want more of a kick.

Provided by Dominick and Amanda

Categories     Potato

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 17

2 1/2 lbs small red potatoes, scrubbed
1/4 cup water
2 lbs Baby Spinach
3 tablespoons vegetable oil
1 large onion, finely chopped
4 large garlic cloves, minced
2 tablespoons fresh ginger, peeled and minced
2 jalapenos, minced with some seeds
3 large tomatoes, finely chopped
1 cup fresh cilantro, chopped
2 tablespoons ground coriander
2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon garam masala
3/4 cup low-fat plain yogurt
salt, as needed
cilantro, for garnish

Steps:

  • Put the potatoes in a large pot of salted water and bring to a boil. Boil over moderate heat until tender when pierced with a knife, about 25 minutes. Drain and let cool, then halve the potatoes.
  • Meanwhile, in a large, deep skillet, bring the water to a boil. Working in batches, add the spinach by handfuls and cook over moderately high heat until wilted. Using tongs, transfer the spinach to a colander and repeat with the remaining spinach. Squeeze the spinach dry, then transfer it to a food processor and puree. Wipe out the skillet.
  • Heat the oil in the same skillet. Add the onion and cook over moderately high heat, stirring occasionally, until beginning to brown, about 8 minutes. Add the garlic, ginger and jalapeños and cook, stirring, until fragrant, about 3 minutes. Add the chopped tomatoes and cilantro and cook over moderate heat until most of the liquid has evaporated, about 10 minutes. Add the coriander, cumin, paprika and garam masala to the skillet and cook, stirring, for about 2 minutes.
  • Slowly stir in the yogurt. Add the potatoes and a large pinch of salt, cover and cook over moderately low heat for 5 minutes, stirring occasionally. Add the pureed spinach and stir well. Cover and simmer for 10 minutes to blend the flavors. Season with salt. Transfer the potatoes and spinach to a platter or bowl, garnish with the cilantro leaves and serve.

INDIAN SPICED SPINACH WITH POTATOES



Indian Spiced Spinach With Potatoes image

This recipe is from Mridula Baljekar's 30 Minute Vegetarian Indian Cookbook. The leftovers make a great omelet filling, or eaten cold in a wrap. I usually forgo the dried chiles, and use a comparable amount of red pepper flakes.

Provided by Chef Edlear

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 -4 tablespoons canola oil or 2 -4 tablespoons sunflower oil
3/4 teaspoon black mustard seeds
1/2 teaspoon cumin seed
1 -2 dried red chilies, chopped or 1/4-1/2 teaspoon red pepper flakes
1/2-1 yellow onion, finely diced
3 large garlic cloves, minced
1 small green chili pepper, seeded chopped (optional ingredient)
4 1/2 cups peeled cubed potatoes (1 inch cubes)
1/2-1 teaspoon salt, to taste
1 teaspoon ground turmeric
1 tablespoon ground coriander
1 teaspoon ground cumin
4 cups chopped fresh spinach

Steps:

  • Heat the oil over medium heat. When it's hot, add in the mustard seeds. When they start popping, add in the cumin seeds, then the chile/red pepper flakes. Stir for a few seconds. ( I sometimes have trouble with getting my mustard seeds to pop. I always suspect that it has to do with their age, but I'm only guessing there. If they don't pop in a reasonable amount of time, I just proceed. It's never affected the flavor of the finished dish).
  • Add the onion, garlic and green chile if you're using one. Stir fry these for 5 minutes, adjusting the heat down partway through the fry time.
  • Add the potatoes and increase the heat a little. Stir fry for 5 minutes, then cover, turn the heat back down a bit, and cook for 4 minutes. I lift the lid and give them a quick stir halfway through this time. The potatoes and onion will be starting to brown at this point.
  • Stir in the salt and spices. Reduce the heat to low, cover the pan and continue to cook for 10 minutes. Give a quick stir after the first 5 minutes.
  • Add the spinach and increase the heat. Stir in the spinach as it wilts, then cover pan again, reduce heat again and let cook for another 7 minutes.
  • Remove the lid and test one of the potatoes, they should be cooked through at this point. (if not, recover and cook a bit longer) Reduce the heat a little and continue cooking to evaporate any remaining juices from the spinach. Stir frequently during this time to avoid sticking.

SPICED POTATOES AND SPINACH



Spiced Potatoes and Spinach image

Provided by Danny Boome

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds Yukon gold potatoes, quartered
Pinch salt, for water
1 tablespoon butter
2 cloves garlic, minced
1 small onion, halved and thinly sliced
1 teaspoon curry powder
4 cups baby spinach
1 large tomato, diced

Steps:

  • In a large pot, cover the potatoes with cold water, add some salt then bring to a simmer. Cook, uncovered, until tender when pierced with a knife, about 20 minutes. Drain the potatoes.
  • Melt the butter in a large skillet over medium heat. Add the garlic and the onion and cook until the onion has softened, about 2 minutes. Add the potatoes. Stir in the curry powder, then add the spinach and tomato. Cook and stir until the spinach has wilted and all the flavors have
  • ;
  • merged together, about 2 more minutes. Serve warm.

ALOO PALAK (STIR-FRIED INDIAN POTATOES AND SPINACH)



Aloo Palak (Stir-Fried Indian Potatoes and Spinach) image

Aloo palak (potato spinach) is a wholesome Punjabi recipe, commonly found in Indian restaurants.

Provided by Cody Harris

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 12

2 cloves garlic, peeled
1 (1/2 inch) piece fresh ginger
2 tablespoons vegetable oil, divided, or as needed
1 onion, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon cayenne pepper
½ teaspoon ground turmeric
2 potatoes, peeled and chopped
2 roma (plum) tomatoes, chopped
2 bunches fresh spinach, chopped
salt to taste

Steps:

  • Grind garlic and ginger together to make a paste.
  • Heat 1 tablespoon oil in a pot over medium-high heat. Saute onion in the hot oil until translucent, 5 to 7 minutes. Add cumin, coriander, cayenne, and turmeric. Add ginger-garlic paste. Mix well. Stir in remaining oil, potatoes, and tomatoes; cook until oil leaves the side of the pan, about 5 minutes. Add spinach and salt; continue to cook over medium heat until potatoes are tender, about 20 minutes. Serve.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 32.7 g, Fat 8 g, Fiber 7.9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 184.8 mg, Sugar 4.8 g

Tips:

  • Use fresh spinach: Fresh spinach has a more vibrant flavor and color than frozen spinach. If you're using frozen spinach, thaw it completely before using and squeeze out any excess water.
  • Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will become limp and lose its flavor.
  • Use a variety of spices: This recipe uses a variety of spices to create a flavorful dish. If you don't have all of the spices listed, don't worry. You can use a combination of spices that you like.
  • Adjust the heat level to your liking: This recipe is mild, but you can increase the heat level by adding more chili powder or cayenne pepper.
  • Serve with rice or naan: This dish is traditionally served with rice or naan. However, you can also serve it with quinoa, couscous, or another grain of your choice.

Conclusion:

Indian Spiced Spinach with Potatoes is a delicious and nutritious dish that is easy to make. It is a great way to use up leftover spinach, and it is also a good source of vitamins and minerals. This dish is perfect for a weeknight meal or a casual lunch. It is also a great dish to take to a potluck or party.

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