Best 4 Insalata Tricolore Recipes
Insalata tricolore, meaning “three-color salad” in Italian, is a refreshing and vibrant side dish made from fresh, seasonal ingredients. Originating from the northern regions of Italy, particularly around Lombardy and Piedmont, this classic salad showcases the colors of the Italian flag: green, white, and red. It’s a simple yet elegant dish that is commonly served as an antipasto or contorno (side dish) and is a staple in Italian cuisine. The combination of peppery arugula, creamy mozzarella, and sweet tomatoes creates a harmonious balance of flavors and textures, making it a delightful accompaniment to grilled meats, fish, or simply enjoyed on its own.
Let's cook with our recipes!
INSALATA TRICOLORE: ITALIAN SALAD WITH 3 LETTUCES
A wonderful, simple, leafy salad with three lettuces, lemon dressing and parmesan cheese. A great side salad with virtually any meal and the perfect salad for an Italian meal.
Provided by Lisa
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk the lemon juice, mustard, garlic, salt and pepper. Slowly pour in olive oil while whisking.
- Combine lettuces together in a large bowl. Toss with dressing just before serving. Top with shavings of Parmesan cheese or toss with 3-4 tablespoons of grated parmesan cheese.
Nutrition Facts : Calories 112 calories, Sugar 0.9 g, Sodium 140 mg, Fat 9.8 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 4.5 g, Protein 2.3 g, Cholesterol 0 mg
THREE COLOR SALAD: INSALATA TRI COLORE
Provided by Rachael Ray : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Coarsely chop hearts of romaine; shred radicchio; thinly slice endive lengthwise. Combine greens in a salad bowl.
- Pour olive oil into a microwave safe dish. Add shallots to oil and place oil in microwave. Heat oil and shallots for 30 seconds on high. Remove from microwave and let stand 5 minutes. (Oil and shallots may be heated over low heat on the stovetop in a small pan for 2 to 3 minutes. Remove from heat and let stand until cool.) Pour oil and shallots in a bowl and whisk in 3 tablespoons balsamic vinegar. Drizzle vinaigrette over salad and toss to coat. Season with salt and pepper, to your taste.
INSALATA TRICOLORE
When I was in Italy, I ate this as much as possible. It's so easy and so delicious. Perfect as a starter for entertaining or a simple lunch. Have some ciabatta bread and olive oil on the side for dipping.
Provided by devilsdancefloor
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Arrange tomato slices on a serving platter. Lay 1 avocado slice on top of each tomato, and top with fresh mozzarella. Drizzle olive oil, then balsamic vinegar over the tops, and season with salt and pepper.
Nutrition Facts : Calories 391.1 calories, Carbohydrate 15.4 g, Cholesterol 22.4 mg, Fat 34.6 g, Fiber 8 g, Protein 8 g, SaturatedFat 8.1 g, Sodium 216.4 mg, Sugar 5.9 g
INSALATA TRICOLORE
When I was in Italy, I ate this as much as possible. It's so easy and so delicious. Perfect as a starter for entertaining or a simple lunch. Have some ciabatta bread and olive oil on the side for dipping.
Provided by devilsdancefloor
Categories Vegetable Salads
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Arrange tomato slices on a serving platter. Lay 1 avocado slice on top of each tomato, and top with fresh mozzarella. Drizzle olive oil, then balsamic vinegar over the tops, and season with salt and pepper.
Nutrition Facts : Calories 391.1 calories, Carbohydrate 15.4 g, Cholesterol 22.4 mg, Fat 34.6 g, Fiber 8 g, Protein 8 g, SaturatedFat 8.1 g, Sodium 216.4 mg, Sugar 5.9 g
Tips:
- For the best flavor, use ripe, in-season tomatoes. Heirloom tomatoes are a great choice for this salad. - Use a sharp knife to slice the tomatoes and mozzarella cheese thinly. This will help them absorb the dressing better. - If you don't have any fresh basil on hand, you can use dried basil. However, fresh basil will give the salad a much better flavor. - Make sure to use a good quality olive oil for the dressing. Extra virgin olive oil is the best choice. - Don't overdress the salad. You want the flavors of the tomatoes, mozzarella, and basil to shine through. - Serve the salad immediately. It's best when it's fresh.Conclusion:
Insalata tricolore is a simple but delicious salad that is perfect for any occasion. It's light and refreshing, and it's packed with flavor. The combination of tomatoes, mozzarella, and basil is classic, and it's sure to please everyone at your table. So next time you're looking for a quick and easy salad to make, give insalata tricolore a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love