Artichokes are a delicious and versatile vegetable that can be cooked in a variety of ways. One of the easiest and most flavorful ways to cook artichokes is in an Instant Pot. This method produces tender, juicy artichokes that are perfect for dipping in a spicy aioli. The aioli is a simple sauce made with mayonnaise, garlic, lemon juice, and spices. It adds a delicious tang and creaminess to the artichokes.
Check out the recipes below so you can choose the best recipe for yourself!
INSTANT POT STEAMED ARTICHOKES WITH GARLIC AIOLI
Steaming artichokes has never been easier with the help of your Instant Pot. By pressure cooking artichokes, you'll end up with these perfectly cooked Instant Pot Steamed Artichokes with Garlic Aioli that's great as an appetizer, side dish, or healthy snack.
Provided by Lena Gladstone
Categories Appetizer Side Dish Snack
Time 15m
Number Of Ingredients 10
Steps:
- Cut the stalks off of the artichokes and slice off 1 inch from the tip of the artichoke. Peel the bottom two rows of leaves. Use scissors to trim off the sharp ends of the remaining leaves, about ¾- 1 inch off each leaf.
- Add the sliced lemons, smashed garlic, bay leaves, and water to your Instant Pot and insert a steamer rack. Place your artichokes stem side up inside the pot. It's ok to stack them if you're making more than 2.
- Close the lid and make sure the valve is set to sealing. Pressure cook on high for 10 minutes (see tips for cooking time for different sizes). When the timer goes off, hit cancel. Manually release the pressure with the pressure valve.
- Remove the artichokes with tongs. Leave them whole or slice in half.
- To eat, peel off each leaf and dip in aioli or your favorite sauce. (See eating tips below in notes).
- Add all of the aioli ingredients to a bowl. Mix well and set aside until ready to serve. Save time and make this a few days in advance instead.
INSTANT POT STEAMED ARTICHOKES WITH AIOLI
Instant pot artichokes are ready in under 30 minutes and the perfect Spring snack option when paired with a quick herb aioli. Paleo and vegetarian!
Provided by Lindsay Cotter
Categories side dish
Time 25m
Yield 3
Number Of Ingredients 11
Steps:
- Trim the outer layer of the artichoke by peeling off the first layer of leaves. Cut the tip and stem. Rub the tips with a little bit of fresh lemon juice. This is optional, but it keeps the artichokes from browning.
- Place artichokes upside down on the wire trivet of the instant pot. The wire trivet or steam basket should have come with your instant pot. Note - Video in post shows steaming artichokes stem side down. I used this method for cooking small artichokes in a smaller instant pot.
- Pour water or broth over the artichokes and around the instant pot. Add optional aromatics (i.e pinch of dried herbs, etc.) This will give the artichokes more flavor when steaming.
- Cover and lock the lid by sealing the vent closed. Pressure cook on high for 10 minutes (small artichoke) or 13-15 minutes for medium artichokes (see notes for other sizes).
- When the cooking cycle is finished, use the Quick Release method by turning the vent to steam release. This will help to reduce pressure and overcooking. Once it's done, the lid will unlock, naturally.
- Remove artichokes from the instant pot. Check to see if the artichokes are fully cooked by inserting a knife down the middle. It should slide into the bottom easily.
- Once they've finished cooking and are cool enough to handle, place on a large plate or bowl. Season to taste.
- Pull the leaves off and serve with aioli (below) or dip of choice or split in half for easy access to the heart.
- Whisk together all ingredients and let chill for 30 minutes before serving.
- For homemade aioli, see this recipe this recipe.
Nutrition Facts : ServingSize 1/2 large artichoke, Calories 30 calories, Sugar 0.6g, Fat 0.1g, SaturatedFat 0g, Carbohydrate 6.5g, Fiber 3.5g, Protein 2.1g
INSTANT POT® ARTICHOKES WITH SPICY AIOLI
Instant Pot® steamed artichokes with lots of garlic pair perfectly with spicy aioli. The chokes are done when a knife can easily be inserted into the stem. Enjoy!
Provided by Bren
Categories Vegetable Side Dishes
Time 1h50m
Yield 4
Number Of Ingredients 10
Steps:
- Juice 1 lemon half into a bowl. Roughly chop the skin; place in a medium bowl of cold water.
- Place mayonnaise in a small bowl and add 1 tablespoon lemon juice, dried parsley, and paprika. Finely chop 2 garlic cloves and add to the bowl. Mix well and refrigerate aioli for at least 1 hour.
- Cut 1 inch off the top of the artichokes and pinch off any dry leaves. Snip off the spikes with kitchen shears. Place artichokes in the lemon water for 30 minutes to prevent the chokes from oxidizing.
- Chop the remaining lemon half and place in the bottom of a multi-functional pressure cooker (such as Instant Pot®) along with any remaining lemon juice. Add 1 cup water, 1 whole garlic clove, fresh parsley, salt, pepper, and bay leaf. Place 1 garlic clove in the center of each artichoke.
- Place a steam rack inside the pot and place the artichokes stem-side up onto the rack. Close and lock the lid. Select Manual function; set timer for 11 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve artichokes with the aioli.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 23.3 g, Cholesterol 7 mg, Fat 15.1 g, Fiber 10.7 g, Protein 6.6 g, SaturatedFat 2.3 g, Sodium 306.9 mg, Sugar 2 g
INSTANT POT® STEAMED ARTICHOKES
Cook these quick, easy, and foolproof steamed artichokes in just minutes in your Instant Pot®! Artichokes are tender and perfect for any vegan meal.
Provided by Fioa
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, garlic, bay leaf, and salt inside a multi-functional pressure cooker (such as Instant Pot®). Place steamer in the pot. Add artichokes, trimmed top facing up; drizzle with lemon juice. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
- Cool until easily handled. Pull off outer petals one at a time. Pull through teeth to remove the soft portion of the petal. Discard remaining petal. Spoon out fuzzy center near the stem and discard. Eat the bottom whole or cut into pieces.
Nutrition Facts : Calories 64.4 calories, Carbohydrate 14.6 g, Fat 0.2 g, Fiber 7 g, Protein 4.3 g, Sodium 413.1 mg, Sugar 1.5 g
Tips:
- Choose the right artichokes: Look for artichokes that are heavy for their size, with tightly closed leaves and no bruises or blemishes.
- Trim the artichokes properly: Cut off the stem about 1 inch from the base, and trim the sharp tips of the leaves.
- Cooking artichokes in the Instant Pot: Add 1 cup of water to the Instant Pot, place the steamer basket inside, and arrange the artichokes on the steamer basket.
- Cook on high pressure for 12-15 minutes: The cooking time may vary depending on the size of the artichokes, so check for doneness by piercing the base of the artichoke with a fork. It should be tender but still slightly firm.
- Prepare the spicy aioli: While the artichokes are cooking, make the spicy aioli by combining mayonnaise, sour cream, Sriracha, garlic, lemon juice, salt, and pepper in a small bowl. Stir until well combined.
- Serve the artichokes: Once the artichokes are cooked, remove them from the Instant Pot and let them cool slightly. Serve with the spicy aioli and enjoy.
Conclusion:
Instant Pot artichokes with spicy aioli is a delicious and easy appetizer or side dish. The artichokes are cooked to perfection in the Instant Pot, and the spicy aioli adds a flavorful kick. This dish is sure to impress your guests, and it's also a healthy and nutritious option. So next time you're looking for a quick and easy recipe, give this one a try.
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