Prepare to embark on a culinary journey that'll tantalize your taste buds and warm your soul with our ultimate guide to cooking "Instant Pot Beef and Sweet Potato Chili." This hearty and flavorsome dish is a perfect blend of savory beef, tender sweet potatoes, and a symphony of spices, all coming together in the convenience of your Instant Pot. Get ready to transform simple ingredients into an explosion of flavors that will satisfy even the most discerning chili enthusiasts.
Here are our top 5 tried and tested recipes!
INSTANT POT BEEF AND SWEET POTATO CHILI
The sweet potatoes almost melt as they cook under pressure in the Instant Pot, lending a silky texture and sweet flavor to this harissa-spiced chili. If you like your chili extra spicy, serve some extra harissa paste alongside for stirring in.
Provided by Molly Baz
Categories Chili Instant Pot Onion Bacon Ground Beef Garlic Cumin Paprika Stock Sweet Potato/Yam Bean Sour Cream Cilantro Cheddar Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 14
Steps:
- Finely chop onions. Set aside 1/2 cup for serving.
- Place bacon in Instant Pot and cook on Sauté setting (or cook over medium-high heat in pressure cooker), stirring occasionally, until dark golden brown and most of the fat is rendered, 6-8 minutes. Using a slotted spoon, transfer bacon to a medium bowl.
- Let pot heat up again for at least 2 minutes before adding beef; season with 2 tsp. salt. Cook, undisturbed, until browned underneath, 8-10 minutes. Break into bite-size pieces, then transfer to bowl with bacon. Add remaining chopped onion, garlic, cumin, and paprika to pot and cook, stirring occasionally, until softened, about 5 minutes. Add harissa and cook, stirring constantly, until it starts to stick to bottom of pot, about 2 minutes. Add stock, potatoes, beans, and remaining 1/2 tsp. salt, stirring to combine. Return reserved bacon and beef to pot and stir again to combine.
- Lock lid and cook chili at high pressure 40 minutes. Let steam release naturally. Stir chili until most of the potatoes have broken down (they will thicken the chili in the process and become part of the liquid). If chili seems too thick, stir in a little bit of water or more stock to loosen. Taste and season with salt if needed.
- Divide chili among bowls. Top with sour cream, cilantro, cheese, and reserved onion.
INSTANT POT CHIPOTLE BEEF AND SWEET POTATO CHILI
One of our favorites and you get a full flavored chili without waiting for hours. This recipe was born on a Tuesday night when I only had 4 sweet potatoes and frozen beef that needed to be used.
Provided by tacocat1000
Categories Yam/Sweet Potato
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Set your instant pot to saute mode. Add in the oil, onions and garlic. Cook until soft.
- Stir in the stew meat and ground beef. Cook until browned, about 10 minutes.
- Pour in the water and deglaze the pan for a minute. Turn off instant pot.
- Stir in remaining ingredients except for the beans and sweet potatoes. Cook on high pressure for 20 minutes. Natural release for 5 minutes.
- Add in the sweet potatoes and rinsed beans. Cook on high pressure for another 10 minutes. Do a quick release so the sweet potatoes aren't overcooked.
- Salt to taste and serve with your favorite chili toppings!
Nutrition Facts : Calories 485, Fat 27.1, SaturatedFat 10, Cholesterol 103.6, Sodium 987.6, Carbohydrate 26.8, Fiber 8.3, Sugar 6, Protein 34.5
INSTANT POT BEEF CHILI RECIPE BY TASTY
Classic chili comes together in under an hour in the Instant Pot. Use the sauté function to brown the aromatics and meat, then pressure cook to meld and build that long-simmered flavor. No chili is complete without the toppings--we love sour cream, shredded cheese, and cilantro!
Provided by Tasty
Categories Dinner
Time 50m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Set the Instant Pot to sauté and add the olive oil. Once the oil begins to shimmer, add the onion and cook, stirring often, until starting to soften, about 5 minutes. Add the garlic and jalapeño and cook, stirring frequently, until aromatic, 1 minute.
- Add the ground beef and cook, breaking up with a wooden spoon, until browned and cooked through, about 7 minutes. Add the salt, pepper, cumin, paprika, chili powder, and tomato paste and cook, stirring constantly, until combined, 1 minute.
- Add the tomatoes and use a potato masher to break up, then add the kidney beans and chicken stock. Place the lid on the Instant Pot and set to pressure cook on high for 20 minutes. Once the timer goes off, set the Instant Pot to quick release.
- Serve the chili with shredded cheddar cheese, cilantro, and sour cream.
- Enjoy!
Nutrition Facts : Calories 599 calories, Carbohydrate 30 grams, Fat 37 grams, Fiber 4 grams, Protein 33 grams, Sugar 9 grams
SIMPLE INSTANT POT® BEEF CHILI
This chili requires minimal ingredients and no beans! It packs a full flavor profile and isn't too spicy. To preserve the integrity of the spices, do not add them until the end
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine beef and diced tomatoes in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Unlock and remove lid, switch to saute mode. Cook until liquid is reduced, about 5 minutes. Add tomato paste and water. Add chili powder, chipotle powder, garlic salt, adobo seasoning, paprika, and onion powder and stir to combine. Serve immediately.
Nutrition Facts : Calories 273.6 calories, Carbohydrate 11 g, Cholesterol 62.6 mg, Fat 16.4 g, Fiber 3.7 g, Protein 21 g, SaturatedFat 6.3 g, Sodium 731.2 mg, Sugar 5.6 g
EASY TURKEY-BEEF CHILI IN THE INSTANT POT®
Perfect when you want to make a ton of servings and don't have much time. Using canned ingredients, this chili is delicious and freezes very well.
Provided by Amanda Rietzler
Time 1h25m
Yield 12
Number Of Ingredients 21
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add bacon to the hot pot and cook until crispy, 7 to 10 minutes. Remove bacon and place on a paper towel-lined plate, leaving any grease in the pot.
- Add onion, bell pepper, and jalapenos to the pot. Cook and stir, scraping the bottom of the pot, until tender, 5 to 7 minutes. Add ground beef and ground turkey; cook and stir until browned and crumbly, 5 to 7 minutes. Drain excess grease.
- Add all canned beans, diced tomatoes, tomato paste, beef stock, chili powder, Worcestershire sauce, garlic, oregano, cumin, salt, pepper, and smoked paprika along with 1/2 of the bacon; stir to combine. Change to high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes.
- Garnish servings with remaining bacon.
Nutrition Facts : Calories 362.1 calories, Carbohydrate 38.7 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 13.8 g, Protein 28.2 g, SaturatedFat 3.6 g, Sodium 1384.7 mg, Sugar 3.7 g
Tips:
- Choose the right beef. Chuck roast or stew meat are good options for this chili because they are tough cuts of meat that become tender when cooked slowly.
- Brown the beef in batches. This will help to develop flavor and prevent the meat from becoming dry.
- Use a good quality chili seasoning. You can either make your own or use a store-bought blend.
- Add a variety of vegetables to the chili. This will make it more nutritious and flavorful.
- Simmer the chili for at least 30 minutes. This will allow the flavors to meld and the meat to become tender.
- Serve the chili with your favorite toppings. Some popular options include shredded cheese, sour cream, and chopped onions.
Conclusion:
This Instant Pot beef and sweet potato chili is a delicious and easy meal that is perfect for a busy weeknight. It is packed with flavor and nutrition, and it can be made in just over an hour. So next time you are looking for a quick and easy meal, give this chili a try.
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