Craving a hearty and nutritious broth that's bursting with flavor? Look no further than instant pot chicken bone broth! This culinary delight not only tantalizes your taste buds with its rich and savory taste, but it also nourishes your body with an abundance of essential minerals and nutrients. Whether you're aiming to boost your immune system, promote healthy digestion, or simply enjoy a comforting and flavorful broth, this recipe has got you covered. With the convenience of the instant pot, you can effortlessly create this nourishing broth in a matter of hours, making it an ideal choice for busy individuals seeking a quick and healthy meal option.
Here are our top 2 tried and tested recipes!
INSTANT POT® CHICKEN BONE BROTH
Utilizing the carcass of a rotisserie chicken results in the richest, most flavorful broth you will ever know. This also makes for a good sipping broth. Once you've made this, you will never go back to canned or boxed again. With the help of your Instant Pot®, you can make this in a fraction of the time it would take to do it in a slow cooker.
Provided by Soup Loving Nicole
Time 5h
Yield 8
Number Of Ingredients 10
Steps:
- Set chicken carcass in a multi-functional pressure cooker (such as Instant Pot®). Add carrots, celery, onion, garlic, apple cider vinegar, salt, peppercorns, and bay leaf. Pour in water.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 180 minutes. Allow 30 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 30 minutes. Unlock and remove the lid. Let broth sit for 20 minutes to cool. Pour liquid through a strainer and discard all solids.
- Refrigerate and use within 3 days or store in freezer-safe containers and use within 6 months.
Nutrition Facts : Calories 24.8 calories, Carbohydrate 5.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 610.7 mg, Sugar 1.5 g
INSTANT POT CHICKEN BONE BROTH RECIPE BY TASTY
Homemade bone broth is the perfect easy addition to your meal prep game. Use up those kitchen scraps from other recipes (#ZeroWaste) while adding extra flavor and nutrition to your wellness routine.
Provided by Crystal Hatch
Time 1h35m
Yield 6 cups
Number Of Ingredients 10
Steps:
- To a 6-quart (5.5 liter) instant pot, add the chicken bones, carrots, celery, onion, garlic, rosemary, thyme, peppercorns, apple cider vinegar, and water, and stir to combine. Set the instant pot to high sauté and bring to a boil. Cook until any impurities foam to the surface, then carefully skim off the top with a large spoon.
- Place the lid on the pot and turn the venting valve to "sealing." Set to pressure cooking for 60 minutes.
- Release the pressure from the instant pot by switching the vent to "venting." The hot steam will come out of the top, so make sure your hand is not over the release switch . Wait for the pressure to release and the instant pot to unlock before removing the lid.
- Strain the broth through a fine-mesh sieve lined with cheesecloth. Let cool completely before storing in an airtight container in the refrigerator for up to 6 days, or in the freezer for up to 6 months.
- Enjoy!
Nutrition Facts : Calories 49 calories, Carbohydrate 10 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, Sugar 3 grams
Tips:
- Use a variety of bones. For a richer broth, use a combination of chicken backs, necks, and feet. You can also add beef or pork bones for a more complex flavor.
- Roast the bones before simmering. Roasting the bones in the oven before simmering them will help to deepen the flavor of the broth. You can roast the bones for 30 minutes at 400 degrees Fahrenheit, or until they are browned.
- Add vegetables and herbs. Adding vegetables and herbs to the broth will help to add flavor and nutrients. Some good options include carrots, celery, onions, garlic, thyme, and rosemary.
- Simmer the broth for at least 4 hours. The longer you simmer the broth, the more flavor it will have. Simmer the broth for at least 4 hours, or up to 24 hours.
- Strain the broth. Once the broth is done simmering, strain it through a fine-mesh sieve to remove any bones, vegetables, or herbs.
Conclusion:
Instant Pot chicken bone broth is a nutritious and delicious way to improve your health. It is easy to make and can be used in a variety of recipes. Use the tips above to make the most flavorful and nutritious bone broth possible.
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