Best 2 Instant Pot Lentil And Rice Soup Recipes
Lentil and rice soup, a delightful blend of flavors and textures, is a comforting and nutritious dish perfect for any occasion. With its rich combination of lentils, rice, vegetables, and aromatic spices, this hearty soup is not only delicious but also packed with essential nutrients. Whether you're looking for a quick and easy weeknight dinner or a cozy meal to warm you up on a chilly day, this instant pot lentil and rice soup is sure to satisfy your cravings and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
LENTIL AND RICE SOUP
This thick and hearty soup is so delicious that it will warm you up during the cold season.
Provided by Elaine Benoit
Categories Soup
Time 15m
Number Of Ingredients 13
Steps:
- Wash and pick over lentils. Cover with water and soak for at least a half hour
- Chop onion and carrots into chunks and cut celery in half lengthwise and then slice
- Add onions, carrots and celery into the pressure cooker/instant pot
- Add drained lentils and rice
- Add garlic, salt, cumin, rosemary sprig, broth, wine and water
- Seal pressure cooker and make sure the venting knob is in the sealed position
- Press the pressure cook button and make sure the mode is normal and the pressure is set to high. Set the timer to 10 minutes. (It will take up to 20 - 25 minutes for the pressure cooker to come to pressure)
- Once the pressure cooker beeps that it is done, either let the cooker release the pressure naturally which can take over a half hour OR do a quck release (see notes on how)
- Serve
- Smile
- Enjoy
Nutrition Facts : ServingSize 1.5 cup, Calories 179 kcal, Carbohydrate 34 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 893 mg, Fiber 8 g, Sugar 3 g
INSTANT POT® LENTIL AND RICE SOUP
Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.
Provided by estezz
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h25m
Yield 10
Number Of Ingredients 14
Steps:
- Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
- Stir in lemon juice. Taste and adjust seasonings. Serve.
Nutrition Facts : Calories 161 calories, Carbohydrate 30 g, Fat 1.8 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 368.4 mg, Sugar 1.4 g
Tips:
- Use a variety of lentils for different textures and flavors. Brown, green, and red lentils are all good choices.
- Rinse the lentils before cooking to remove any dirt or debris.
- Soak the lentils for 30 minutes before cooking to reduce the cooking time.
- Use vegetable broth or water for a vegan soup. You can also use chicken broth for a richer flavor.
- Add vegetables that you have on hand. Carrots, celery, onions, and potatoes are all good choices.
- Season the soup with salt, pepper, and other spices to taste.
- Serve the soup with a side of bread or crackers for a complete meal.
Conclusion:
Lentil and rice soup is a hearty and flavorful soup that is perfect for a cold winter day. It is also a budget-friendly and easy-to-make meal. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying soup that the whole family will enjoy.
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