Best 4 Instant Refried Beans Recipes
Instant refried beans are a quick and easy way to add a flavorful and nutritious boost to your meals. Whether you're looking for a protein-packed side dish, a flavorful dip, or a hearty filling for your tacos or burritos, instant refried beans are a versatile ingredient that can be used in a variety of dishes. With just a few simple ingredients and a few minutes of your time, you can create delicious and creamy refried beans that are perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
INSTANT POT® CHARRO (REFRIED BEANS)
This recipe is written to be prepared in an Instant Pot® pressure cooker. With some small alterations, I am sure you can cook it on the stovetop as well. These beans are great served as is or blended to be the texture of refried beans.
Provided by droach3
Categories Side Dish
Time 1h25m
Yield 8
Number Of Ingredients 13
Steps:
- Combine water, pinto beans, onion, salsa, cilantro, jalapeno pepper, garlic, tomato bouillon, vegetable bouillon, chili powder, paprika, cumin, and black pepper in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select Bean/Chili function; set timer for 45 minutes. Cooker will reach high pressure in 10 to 15 minutes.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 8.3 g, Protein 11 g, SaturatedFat 0.1 g, Sodium 113.5 mg, Sugar 2.5 g
INSTANT POT® REFRIED BEANS
Make beans from dried to refried in less than an hour through the courtesy of your Instant Pot®.
Provided by Tim Unger
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 1h5m
Yield 10
Number Of Ingredients 7
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, garlic, and oregano; cook for 5 minutes. Add beans and water; stir. Close and lock the lid. Choose high pressure and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
- Remove the lid and check a bean; if not yet tender, close and lock the lid and cook another 5 minutes at high pressure.
- Drain beans, reserving 2 cups of liquid. Return beans to pot and add salt and 1 cup reserved liquid. Puree using a stick blender, adding additional cooking liquid as needed. Keep warm using the slow cooker function.
Nutrition Facts : Calories 211.5 calories, Carbohydrate 29.7 g, Fat 6 g, Fiber 7.3 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 476.8 mg, Sugar 1.4 g
INSTANT POT REFRIED BEANS
Steps:
- Add all ingredients to inner pot. Turn pressure valve to sealed. Set on manual pressure for 45 minutes. After a 20-minute natural release, do a quick release to let out remaining pressure. Reserve 1 cup liquid, drain the beans and then discard the ham hock. Blend beans in a blender or food processor and add in reserved iquid as needed to reach desired consistency. You could also use a potato masher if you don't mind if it's a little chunkier.
Nutrition Facts : Calories 174 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 1 grams fat, Fiber 7 grams fiber, Protein 11 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 411 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
INSTANT REFRIED BEANS
Make and share this Instant Refried Beans recipe from Food.com.
Provided by princess buttercup
Categories Beans
Time 20m
Yield 3 cups
Number Of Ingredients 6
Steps:
- In a coffee grinder, food mill, food processor or blender, grind beans until a flour consistency.
- Combine all ingredients and store in an airtight container.
- To prepare, in a medium-sized saucepan combine 3/4 cup bean flour mix with 2-1/2 cups boiling water.
- Mix with a whisk until combined.
- Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened.
- Mixture will thicken as it cools.
Tips:
- For best results, use dried beans that have been soaked overnight or quick-soaked according to the package directions. This will help to reduce the cooking time and ensure that the beans are evenly cooked.
- If you don't have time to soak the beans overnight, you can use canned beans. Just be sure to rinse them well before using.
- To make your refried beans extra creamy, mash them with a potato masher or use a food processor.
- If you like your refried beans spicy, add a jalapeño pepper or some chili powder to taste.
- For a smoky flavor, add a chipotle pepper to the beans.
- Serve your refried beans with your favorite Mexican dishes, such as tacos, burritos, or enchiladas.
Conclusion:
Refried beans are a delicious and versatile dish that can be enjoyed in many different ways. Whether you like them spicy or mild, creamy or chunky, there's a recipe out there that's perfect for you. So next time you're looking for a quick and easy meal, give refried beans a try. You won't be disappointed!
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