Best 2 Italian Chicken Wrap Recipes
When it comes to delectable and convenient meals, few things can top the versatility and satisfaction of a well-crafted Italian chicken wrap. This culinary delight combines the bold flavors of Italian cuisine with the portability and ease of a handheld meal, making it a perfect choice for busy individuals and families on the go. Whether you're a seasoned chef looking for a new culinary adventure or a novice cook seeking an impressive dish to share with friends, discovering the best recipe for Italian chicken wraps is a journey worth embarking on. From selecting the freshest ingredients to mastering the art of wrapping and grilling, this article will guide you through the essential steps of creating an Italian chicken wrap that tantalizes your taste buds and leaves you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN BALSAMIC CHICKEN WRAP
An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g
Provided by blucoat
Categories Lunch/Snacks
Time 22m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
- Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
ITALIAN CHICKEN WRAP
Categories Sandwich Chicken Herb Quick & Easy Healthy
Yield 4-6 Sundried Tomato Wrap
Number Of Ingredients 10
Steps:
- Chop the chicken. Throw all the ingredients together in a mixing bowl, making sure all the flavors are distributed evenly. Lay the tortillas on a flat work surface and divide the mixture among them. Roll them tightly securing both ends. When you are ready to serve them, slice on a bias. Note: you can use grilled chicken or any of the precooked chicken breast products. I have also used pita pockets instead of tortillas. I like the tortillas better.
Tips:
- Choose high-quality ingredients for the best flavor. Fresh, organic ingredients are always a good choice, but you can also use high-quality frozen or canned ingredients.
- To make your wraps more flavorful, try marinating the chicken ahead of time. You can use a simple marinade made with olive oil, garlic, and herbs, or you can get creative and try something different.
- Don't overcook the chicken. Chicken is best when it's cooked through but still juicy. If you overcook it, it will become dry and tough.
- To make your wraps easier to roll, warm the tortillas before you fill them. You can do this by microwaving them for a few seconds or by heating them in a skillet over low heat.
- Don't overload the wraps. Too much filling will make them difficult to roll and eat. Aim for a moderate amount of filling so that you can enjoy the flavors of all the ingredients.
Conclusion:
Italian chicken wraps are a delicious and versatile meal that can be enjoyed for lunch, dinner, or a snack. They're easy to make and can be customized to your liking. With so many different recipes to choose from, you're sure to find one that you love. So next time you're looking for a quick and easy meal, give Italian chicken wraps a try!
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