Best 4 Italian Halibut Recipes
Italian halibut is a delectable fish dish with a rich, flavorful history. Originating from the shores of Italy, this culinary delight has been passed down through generations, offering a unique taste experience that captivates the senses. From classic preparations such as al cartoccio, where the halibut is baked in parchment paper with aromatic herbs and lemon, to more contemporary interpretations like halibut al forno, featuring a crispy crust and a tender, flaky interior, this versatile fish offers endless possibilities for culinary exploration. Whether you're a seasoned chef or just starting your culinary journey, let's dive into the world of Italian halibut and uncover the secrets to creating a meal that will transport your taste buds to the heart of Italy.
Here are our top 4 tried and tested recipes!
ITALIAN BAKED HALIBUT
I love Italian and I love Halibut so decided to join the two in marriage. It turned out delicious, so decided to share it with you, my "zaar" friends. It's simple and delicious. I miss living in Seattle mostly for all the fresh fish and seafood, but don't miss the grey!!
Provided by Judikins
Categories Halibut
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place halibut fillets in white wine and marinate for ~20 minutes.
- Mix the olive oil, Italian seasoning, parsley, basil shallots, garlic and Parmesan cheese together in a bowl.
- Coat the halibut with the herb mixture and place fish on oil sprayed oven tray. Place in 450F oven for ~14-16 minutes, or until fish is opaque. (Can also be cooked on medium on a grill.).
ITALIAN HALIBUT
Steps:
- Create an Italian herb baste by mixing together the olive oil, Italian seasoning, parsley, basil, shallots, garlic, and Parmesan in a bowl.
- Preheat a grill to medium, using mesquite wood. Coat the halibut in the Italian herb baste and place fish on the grill. Grill, turning often to avoid burning, until fish is opaque and a knife slides in easily.
- Remove from heat and serve halibut with fresh vegetables and a starch of choice.
ITALIAN HALIBUT CHOWDER
Italian Halibut Soup is a halibut and vegetable broth soup seasoned with traditional Italian herbs. Sprinkle with parmesan cheese, and serve piping hot.
Provided by MRSTWOBEARS
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h30m
Yield 8
Number Of Ingredients 14
Steps:
- Saute the peppers, celery, onion, and garlic in oil until tender. Add the tomato juice or water, apple juice, mashed tomatoes, and herbs. Simmer for 30 minutes.
- Add halibut pieces to the soup. Cook until halibut is done, about 30 minutes. Salt and pepper to taste.
Nutrition Facts : Calories 262.1 calories, Carbohydrate 10.7 g, Cholesterol 45.4 mg, Fat 10.3 g, Fiber 2.1 g, Protein 31.2 g, SaturatedFat 1.4 g, Sodium 399.7 mg, Sugar 6.9 g
ITALIAN BREADED HALIBUT
Steps:
- Preheat Oven to 450 degrees - Wash, pat dry fish - baste Fish in Veg Oil - Mix last four ingredients together -Dip fish in bread crumb mixture -Put in baking dish (I spray with Pam) -Put in Oven for 10-12 minutes -Do not flip or cover -You can dice scallions & parsly and then sprinkle over top -eat with lemon or tartar sauce ENJOY!
Tips:
- To ensure the halibut is cooked evenly, aim for an internal temperature of 125°F (52°C) for medium-rare, 130°F (54°C) for medium, and 135°F (57°C) for medium-well.
- When sautéing the halibut, avoid overcrowding the pan; this will prevent the fish from cooking evenly and may result in steaming rather than sautéing.
- If you don't have white wine on hand, you can substitute chicken broth or vegetable broth.
- To add a touch of smokiness to the dish, try grilling the halibut instead of sautéing or baking it.
- Serve the halibut immediately after cooking to ensure the best texture and flavor.
Conclusion:
With its mild flavor and firm texture, halibut is a versatile fish that can be prepared in a variety of ways. Whether you choose to sauté, bake, or grill it, be sure to follow the tips above to ensure perfectly cooked halibut every time.
From the classic combination of lemon and butter to more adventurous flavors like miso and ginger, there are endless possibilities when it comes to seasoning halibut. So experiment with different recipes and find the one that suits your taste buds best.
No matter how you choose to prepare it, halibut is sure to be a hit at your next meal. So next time you're looking for a delicious and healthy seafood option, give halibut a try.
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