MOROCCAN BEEF AND LENTIL STEW
A flavorful beef and lentil stew inspired by the tastes of Morocco. Great served over rice.
Provided by Kim
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h35m
Yield 6
Number Of Ingredients 23
Steps:
- Heat oil over medium heat in a Dutch oven. Add carrots, celery, and onion; cook until slightly softened, about 3 minutes. Stir in garlic and cook for 1 minute. Add beef. Sprinkle salt, turmeric, onion powder, garlic powder, pepper, cinnamon, ginger, cumin, coriander, and allspice over beef and vegetables. Stir to mix. Continue to cook mixture until beef is browned, stirring occasionally, about 5 minutes.
- Stir in tomato paste until well combined and cook for 1 minute. Add in beef broth, molasses, and bay leaves. Bring stew to a simmer. Reduce heat to low, cover, and cook, stirring occasionally, until beef is tender, about 50 minutes.
- Mix in lentils and dried apricots. Bring stew back to a simmer. Cover and continue to cook on low, stirring occasionally, until lentils soften, about 15 minutes. Remove and discard bay leaves. Adjust salt and pepper to taste, and mix in fresh lemon juice to taste just before serving.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 36.9 g, Cholesterol 52.5 mg, Fat 16.7 g, Fiber 7.7 g, Protein 28.6 g, SaturatedFat 5.2 g, Sodium 570.5 mg, Sugar 12.3 g
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Temitope Deborah
[email protected]I highly recommend this recipe. It's a great way to enjoy a delicious and healthy meal.
Md Shokot
[email protected]This stew is so versatile. I've made it with different types of meat and lentils and it's always delicious.
A Bachaya
[email protected]I made this stew in my slow cooker and it turned out perfectly. It's a great way to have a delicious meal without a lot of effort.
Luka Goderdzishvili
[email protected]I love the addition of the apricots to this stew. They add a touch of sweetness that balances out the savory flavors.
allah wadayo
[email protected]This is a great recipe for a cold winter night. It's so hearty and warming.
Mehedi Al Hassan
[email protected]I made this stew for a party and it was a huge success. Everyone loved it.
Bodiuzzman YouTube
[email protected]This stew is so easy to make and it's packed with flavor. I love the combination of beef and lentils.
Mraq Khan
[email protected]I've made this stew several times and it always turns out great. It's a great way to use up leftover beef.
Kare Hill
[email protected]This is one of my favorite recipes. I make it all the time. It's so flavorful and satisfying.
Arsalan sk Arsalan
[email protected]I made this stew last night and it was a hit! My family loved it. The beef was so tender and the lentils were cooked perfectly.
Katie Wood
[email protected]This stew was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.