Best 6 Italian Pasta Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the culinary world, Italian pasta stir fry is a delectable dish that harmoniously blends the vibrant flavors of Italy with the quick-cooking technique of stir-frying. This fusion of culinary traditions results in a tantalizing symphony of tastes and textures, where succulent pieces of pasta, vibrant vegetables, and aromatic herbs dance together in a savory embrace. With its ease of preparation and explosion of flavors, Italian pasta stir fry has captured the hearts of home cooks and food enthusiasts alike, making it a popular choice for busy weeknight meals or delightful weekend brunches. So, grab your wok or skillet, gather your ingredients, and embark on a culinary journey to discover the best recipe for Italian pasta stir fry that will ignite your taste buds and leave you craving more.

Here are our top 6 tried and tested recipes!

ITALIAN STIR FRIED PORK & PASTA



Italian Stir Fried Pork & Pasta image

A stir fry of pork sirloin slices, zucchini, mushrooms, and sun-dried tomatoes is tossed with pasta, Parmesan cheese and fresh basil.

Provided by Smithfield(R)

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 30m

Yield 8

Number Of Ingredients 11

1 (23 ounce) Smithfield® Garlic & Herb Seasoned Pork Sirloin
1 (8 ounce) package dry rotini pasta
2 tablespoons olive oil
2 small zucchini, sliced lengthwise and cut into 1/2-inch slices
1 small red onion, thinly sliced
8 ounces sliced fresh mushrooms
½ cup julienne sliced sun-dried tomatoes
1 teaspoon minced garlic
¼ cup butter
½ cup grated Parmesan cheese
2 tablespoons chopped fresh basil

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, heat electric skillet or wok to high (400 degrees F.). Slice pork sirloin into thin strips; add to heated skillet with oil. Stir-fry until meat is browned, about 5 minutes.
  • Add vegetables, garlic and butter to meat in skillet; stir-fry until vegetables are crisp-tender, about 5 minutes.
  • Drain pasta and add to pork mixture with cheese and basil; toss to coat.

Nutrition Facts : Calories 467.1 calories, Carbohydrate 25.9 g, Cholesterol 85.7 mg, Fat 31.3 g, Fiber 2.1 g, Protein 20.5 g, SaturatedFat 12.3 g, Sodium 203.3 mg, Sugar 2.2 g

PASTA STIR-FRY



Pasta Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 (16-ounce) package whole-wheat linguine
Salt
2 tablespoons canola oil
1 medium onion, sliced
1 red bell pepper, sliced
1 (1-inch) piece ginger, peeled and diced
1/2 small eggplant, sliced into small chunks, about 2 cups
2 cloves garlic, finely sliced
1 cup frozen broccoli florets, thawed
1 (15-ounce) can diced tomatoes
2 tablespoons soy sauce
1 chicken breast, cooked and sliced
2 scallions, sliced, for garnish

Steps:

  • Cook the pasta in boiling salted water until al dente.
  • While pasta is cooking, heat canola oil in a large saute pan or wok over high heat. Add onion, red pepper, ginger, eggplant and cook for about 1 minute. Add garlic, broccoli, tomatoes, and soy sauce and cook for another 2 minutes. Drain pasta. Add it and the chicken to the vegetable mixture, toss and cook for another minute.
  • Transfer to serving bowls and garnish with scallions.

ITALIAN BEEF WITH SPAGHETTI



Italian Beef with Spaghetti image

Simple, savory and stir-fry fast, this easy entree from Dette Rainwater in Baker, Louisiana adds colorful summer zucchini, tomatoes and a splash of Italian dressing to leftover beef. Fabulous! TIP: For an even faster version, skip the spaghetti and serve as a hearty cold salad.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 small zucchini, cut into 1/4-inch slices
1 teaspoon minced garlic
1 tablespoon olive oil
1-1/2 cups thinly sliced cooked beef sirloin steak
3/4 cup halved cherry tomatoes
1/4 cup prepared Italian salad dressing
Hot cooked spaghetti
1 tablespoon grated Parmesan cheese

Steps:

  • In a large skillet, saute zucchini and garlic in oil until zucchini is crisp-tender. Add the beef, tomatoes and salad dressing; cook and stir until heated through. Serve with spaghetti. Sprinkle with Parmesan cheese.

Nutrition Facts :

ITALIAN STIR-FRY



Italian Stir-Fry image

Make and share this Italian Stir-Fry recipe from Food.com.

Provided by Chef Buggsy Mate

Categories     Penne

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb Italian sausage (I like to use hot)
2 cups penne pasta
1 1/2 tablespoons olive oil
3 -4 garlic cloves, minced
1 medium zucchini, sliced
1 medium onion, chopped
3 -4 roma tomatoes, seeded and chopped
1/4 cup chopped parsley
1/4 cup chopped basil
2 teaspoons oregano leaves
1/2 teaspoon fresh ground pepper
1/4 teaspoon salt
1/4-1/2 cup grated parmesan cheese

Steps:

  • Cook pasta according to package directions. Drain and keep warm.
  • Meanwhile in a stir-fry pan or large skillet heat olive oil. Crumble and cook Italian sausage until almost done.
  • Add garlic, zucchini and onion; stir-fry 2-3 minutes.
  • Add tomatoes, parsley, basil and the rest of the seasonings. Stir-fry an additional 1-2 minutes.
  • Remove from heat and stir in pasta. You could also plate the pasta and just serve the stir-fry over the top if desired.
  • Top with Parmesan cheese and serve immediately.

ITALIAN PASTA STIR-FRY



Italian Pasta Stir-Fry image

Make and share this Italian Pasta Stir-Fry recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces linguine, uncooked
2 medium tomatoes, seeded and chopped
1 medium onion, chopped
1 medium zucchini, sliced
1/4 cup snipped fresh parsley
1 tablespoon olive oil
2 cloves garlic, pressed
1 teaspoon dried basil
1 teaspoon oregano leaves
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1/4 cup grated fresh parmesan cheese

Steps:

  • Cook linguine according to package directions.
  • Drain and keep warm.
  • Chop tomatoes and onion.
  • Slice zucchini.
  • Snip parsley.
  • Heat oil in a stir-fry skillet over medium heat until hot.
  • Add pressed garlic to skillet; stir-fry for 15 seconds.
  • Add zucchini and onion; stir-fry 2-3 minutes or until vegetables are crisp-tender.
  • Add tomatoes, parsley and seasonings.
  • Heat 1-2 minutes, stirring gently until heated through.
  • Remove from heat.
  • Stir in linguine.
  • Grate parmesan cheese over pasta.
  • Serve immediately.

STIR-FRIED VEGGIES WITH PASTA



Stir-Fried Veggies with Pasta image

We never feel like we're missing out on meat when this super supper is on the table. Not only is it a quick dinner to whip up on warm summer nights, but it is one of the meals that my husband requests most. -Tracy Holaday of Muncie, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

2 cups uncooked spiral pasta
2 medium carrots, julienned
1 medium leek (white portion only), julienned
2 small zucchini, julienned
1 each medium sweet red, yellow and green pepper, cut into thin strips
1 cup fresh green beans, cut into 1-inch pieces
1 tablespoon olive oil
1 tablespoon sesame oil
2 tablespoons rice vinegar
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon ground ginger

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet or wok, stir-fry the carrots, leek, zucchini, peppers and beans in hot olive oil for 3-4 minutes or until crisp-tender., Drain pasta; add to the vegetable mixture. Drizzle with sesame oil. Stir-fry for 2 minutes. In a small bowl, combine the vinegar, honey, salt, chili powder and ginger. Pour over pasta mixture; toss to coat.

Nutrition Facts : Calories 210 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • Choose the right pasta: Use a short pasta shape that will hold the sauce well, such as penne, fusilli, or rotini.
  • Cook the pasta al dente: This means cooking it until it is still slightly firm to the bite. This will prevent it from becoming mushy when you stir-fry it.
  • Use high-quality ingredients: The fresher and better quality the ingredients, the better your stir-fry will taste. This includes using fresh vegetables, herbs, and a good quality olive oil.
  • Don't overcrowd the pan: When stir-frying, it is important to not overcrowd the pan. This will prevent the food from cooking evenly and will make it more likely to stick to the pan.
  • Stir-fry over high heat: Stir-frying is a quick cooking method, so it is important to use high heat. This will help to sear the food and prevent it from becoming soggy.
  • Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help to prevent the food from sticking. If you don't have a well-seasoned wok or skillet, you can use a nonstick pan.

Conclusion:

Italian pasta stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. It is also a great way to use up leftover pasta and vegetables. By following these tips, you can make a delicious and satisfying pasta stir-fry that your whole family will enjoy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #condiments-etc     #side-dishes     #eggs-dairy     #pasta     #vegetables     #american     #oven     #easy     #european     #fall     #holiday-event     #romantic     #spring     #summer     #winter     #easter     #italian     #cheese     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #stir-fry     #comfort-food     #californian     #independence-day     #valentines-day     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #taste-mood     #equipment     #technique

Related Topics