Best 7 Italian Pea Pottage Recipes

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Italian pea pottage is a classic comfort food that is perfect for a cold winter's day. This hearty soup is packed with flavor, thanks to the combination of sweet peas, pancetta, and Parmesan cheese. It is also very easy to make, and can be on the table in under an hour. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, Italian pea pottage is sure to please everyone at the table.

Here are our top 7 tried and tested recipes!

ITALIAN PEAS



Italian Peas image

This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Provided by WORSHIPWARRIORMT

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 6

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
16 ounces frozen green peas
1 tablespoon chicken stock
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g

ITALIAN PEAS



Italian Peas image

I use frozen peas for this one because they are always available but when the fresh peas are in season I use them. They make it even more delicious.

Provided by Realtor by day

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 tablespoon butter
1 small chopped onion
2 minced garlic cloves
1 lb frozen green pea
salt and pepper
parsley
italian seasoning
1/4 cup grated romano cheese

Steps:

  • Heat oil and butter in skillet over medium heat. Stir in onions and garlic, cook about 5 minutes until starting to brown just slightly.
  • Add peas, season with salt, pepper, a pinch of parsley and a pinch of Italian seasoning. Cover and cook until the peas are tender, about 10 to 15 minutes depending on how you like them done. I don't like mine mushy so I just cook them about 10 minutes.
  • When you serve them, sprinkle the cheese over top.

ITALIAN PEA POTTAGE



Italian Pea Pottage image

Provided by Francine Segan

Categories     Soup/Stew     Duck     Onion     Bacon     Pea     Fall     Parsley     Simmer

Yield Serves 8 to 10

Number Of Ingredients 9

2 slices thick-cut smoked bacon
1 large red onion, diced
1 quart stock
1 pound dried green split peas, rinsed
1/2 teaspoon freshly milled black pepper
1 tablespoon salt
1 tablespoon crushed aniseed
1 cup finely chopped flat-leaf parsley
1 cup shredded smoked duck breast

Steps:

  • Cook the bacon in a large saucepan over medium heat for 7 to 10 minutes, or until crisp. Remove the bacon from the pan, cut into small pieces, and set aside. Add the onion to the pan and cook for 10 minutes, or until golden brown. Add the stock, peas, bacon pieces, and 2 cups of water, and simmer for 1 hour, skimming away any impurities that rise to the top. Add the pepper, salt, and aniseed and simmer for 15 minutes. Remove from the heat, stir in the parsley and duck, and serve immediately.
  • Original recipe from The Accomplisht Cook, 1660:
  • Boil green pease with some strong broth, and interlarded bacon cut into slices; the pease being boiled, put to them some chopped parsley, pepper, anniseed, and strain some of the pease to thicken the broth; give it a walm [warm it] and serve it on sippets, with boiled chickens, pigeons, kids, or lambs-heads, mutton, duck, mallard, or any poultry. Sometimes for variety you may thicken the broth with eggs.

ITALIAN-STYLE PEAS



Italian-Style Peas image

This side dish is a big hit on any occasion. I've been making it for at least 35 years, and it was made by my mother before me.-Kathleen Valle, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 small onion, diced
4 ounces diced fully cooked lean ham
4 teaspoons olive oil
1 package (16 ounces) frozen peas
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • In a nonstick skillet, saute onion and ham in oil until onion is tender. Add the remaining ingredients. Reduce heat; cover and cook until peas are tender.

Nutrition Facts : Calories 148 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 390mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

PANELLE (SICILIAN CHICKPEA FRITTERS)



Panelle (Sicilian Chickpea Fritters) image

Panelle are the king of Sicilian street food! Humble yet tasty chickpea fritters, which locals traditionally eat inside a soft bun. Traditionally served in a soft bun (pane e panelle) as a simple and filling lunch. Vegan, vegetarian, and gluten free, they're perfect to serve at your next dinner party in lieu of crackers with dips, or with grilled vegetables or pickles. Wonderful with cold beer or wine.

Provided by lacucinadinadia

Time 1h10m

Yield 40

Number Of Ingredients 6

3 cups chickpea flour
salt to taste
6 cups water
1 tablespoon chopped fresh parsley, or to taste
ground black pepper to taste
1 quart vegetable oil, or as needed

Steps:

  • Place chickpea flour and some salt in a large saucepan over low heat. Pour in water, a little at a time, while whisking to prevent lumps.
  • Once mixture is smooth and creamy, increase to medium heat and bring to a boil. Reduce heat and simmer for 15 minutes, stirring continuously, until the mix starts separating from the sides of the pan.
  • Add parsley and a bit of pepper. Adjust salt if needed.
  • Pour chickpea mixture onto a greased baking sheet. Spread evenly to form a 1 1/2 inch thick layer. Refrigerate until mixture has hardened, at least 30 minutes.
  • Slice chickpea mixture into 1 1/2- x 2-inch rectangles.
  • Heat vegetable oil in a deep pot until 250 degrees F (120 degrees F). Drop a few rectangles at a time into the hot oil and deep fry until crispy, 3 to 4 minutes. Drain on paper towels and serve hot.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 4.1 g, Fat 2.7 g, Fiber 0.3 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 1.1 mg, Sugar 0.7 g

PEASE POTTAGE



Pease Pottage image

The use of Pease ...being dry they serve to boil into a kinde of broth or pottage, wherein many doe put Tyme, Mints, Savoury, or some other such hot herbs, to give it the better rellish, and is much used in Towne and Country in the Lent time, especially of the poorer sort of people. It is much used likewise at Sea for those of them that goe long voyages, and is for change, because it is fresh, a welcome diet to most persons therein. John Parkinson, Paradisi in Sole, Paradisus Terrestris (London, 1629) Facsimile reprint as A Garden of Pleasant Flowers. New York: Dover, 1976, p. 524 Pease Pottage was one of the most common dishes eaten at sea in the 1600s, using the shipboard staples of dried peas and salted meat. This simple dish, with perhaps a few herbs added was also frequently eaten by landsmen in the winter and spring. Many generations of New Englanders have grown up this dish by its modern name -- pea soup.

Provided by Charlotte J

Categories     Pork

Time 2h15m

Yield 4 Generously serves four hungry sailors

Number Of Ingredients 3

1 1/2 cups whole peas, rinsed and picked over
8 cups water (plus additional water for soaking peas)
4 ounces thick sliced bacon, coarsely chopped

Steps:

  • Place peas in a bowl and add water to cover by 3 inches.
  • Leave overnight for cooking in the morning or soak all day to cook for dinner.
  • Drain peas and discard water.
  • Place peas and bacon in a large pot and add 8 cups fresh water.
  • Bring to a boil over high heat, then turn heat down to gently simmer for 2 hours or until peas are soft and easily mashed.
  • Add water if necessary to keep from burning.
  • Serve with pilot crackers (the modern equivalent of ship's biscuit) and beer for a true shipboard meal.

Nutrition Facts : Calories 180.2, Fat 12.9, SaturatedFat 4.3, Cholesterol 19.3, Sodium 252.2, Carbohydrate 9.6, Fiber 3.3, Sugar 3.6, Protein 6.5

POTAGE SAINT-GERMAIN



Potage Saint-Germain image

Categories     Soup/Stew     Blender     Food Processor     Leafy Green     Bake     Mint     Leek     Pea     Gourmet

Yield Makes about 8 cups, serving 6

Number Of Ingredients 11

For the croutons
1 1/2 cups 1/2-inch cubes of French or Italian bread
2 tablespoons unsalted butter, melted
For the soup
the white part of 2 leeks, chopped and washed well
2 tablespoons unsalted butter
3 cups chicken broth
4 cups shelled fresh green peas or two 10-ounce packages frozen
4 cups chopped lettuce, rinsed and drained
1/2 cup fresh mint leaves
1/4 cup chilled heavy cream if desired

Steps:

  • Make the croutons:
  • In a bowl drizzle the bread cubes with the butter, tossing them to coat them well, and in a shallow baking dish bake them in a preheated 350°F. oven, stirring occasionally, for 10 minutes, or until the croutons are golden and crisp. Season the croutons with salt. The croutons may be made 1 day in advance and kept in an airtight container.
  • Make the soup:
  • In a large saucepan cook the leeks in the butter over moderately low heat, stirring occasionally, until they are softened, add the broth and 2 cups water, and bring the mixture to a boil. Add the peas and the lettuce and simmer the mixture, covered partially, for 10 minutes, or until the peas are tender. Stir in the mint and in a blender or food processor purée the soup in batches. The soup may be made 1 day in advance and kept covered and chilled. Return the soup to the pan, season it with salt and pepper, and reheat it over moderately low heat, stirring, until it is hot.
  • In a small bowl beat the cream until it is thickened slightly but still pourable and season it with salt. Ladle the soup into bowls, drizzle drops of the cream on each serving, and draw a skewer or knife through the drops, forming decorative patterns. Serve the soup with the croutons.

Tips:

  • Soak the peas overnight: This will help them to cook more evenly and quickly.
  • Use a variety of vegetables: This will add flavor and texture to the soup.
  • Don't overcook the soup: The vegetables should be tender but still have a slight bite to them.
  • Season the soup to taste: Add salt, pepper, and other herbs and spices to taste.
  • Serve the soup with crusty bread or crackers: This will help to soak up the delicious broth.

Conclusion:

Italian pea pottage is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy.

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