There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.
Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
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Run Ah
[email protected]This dish was a bit bland for my taste. The fish was cooked well, but the cheese sauce lacked flavor. I would recommend adding some herbs or spices to the sauce to give it more flavor.
Leonardo Rivera
[email protected]I made this dish for my family and they loved it. The fish was cooked perfectly and the cheese sauce was very flavorful. I will definitely be making this again.
Hannah Lombard
[email protected]This recipe is a great way to use up leftover fish. The cheese sauce is very flavorful and the fish is cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy meal.
Md Mamunur Rashid
[email protected]I've made this dish several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the cheese sauce is delicious. I highly recommend this recipe.
Sophia Hout
[email protected]This dish was easy to make and turned out great. The fish was cooked evenly and the cheese sauce was smooth and creamy. I would definitely make this again.
Hope Figueiredo
[email protected]I followed the recipe exactly and the dish turned out great. The fish was cooked perfectly and the cheese sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make meal.
Noman yg Daudi
[email protected]This dish was a bit bland for my taste. The fish was cooked well, but the cheese sauce lacked flavor. I would recommend adding some herbs or spices to the sauce to give it more flavor.
Ch Shani
[email protected]I made this dish for my family and they loved it. The fish was cooked perfectly and the cheese sauce was very flavorful. I will definitely be making this again.
Muhammad Sheran Bashir Ahmad
[email protected]This recipe is a great way to use up leftover fish. The cheese sauce is very flavorful and the fish is cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy meal.
Magoma Peculiar
[email protected]I've made this dish several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the cheese sauce is delicious. I highly recommend this recipe.
Nick Simiano
[email protected]This dish was easy to make and turned out great. The fish was cooked evenly and the cheese sauce was smooth and creamy. I would definitely make this again.
Noura Youssef
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The fish was cooked perfectly and the cheese sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a new way to cook fish.
ADEOYE AKANJI
[email protected]This recipe is a keeper! The fish was moist and flaky, and the cheese sauce was rich and creamy. I will definitely be making this again and again.
Emmanuel Atsu
[email protected]I made this dish last night and it was a hit with my family. The fish was cooked perfectly and the cheese sauce was delicious. I will definitely be making this again.
Jamie Smith
[email protected]This baked fish with cheese sauce is a delicious and easy-to-make dish. The fish is cooked to perfection and the cheese sauce is creamy and flavorful. I would definitely recommend this recipe to anyone looking for a tasty and satisfying meal.