Best 2 Italian Spaghetti Salad Recipes

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If you're looking for a refreshing and flavorful summer side dish, look no further than Italian spaghetti salad. This classic pasta salad is packed with fresh vegetables, herbs, and cheeses, and it's tossed in a light and tangy dressing. With its bright colors and delicious flavors, Italian spaghetti salad is sure to be a hit at your next potluck or barbecue.

Check out the recipes below so you can choose the best recipe for yourself!

ITALIAN SPAGHETTI SALAD



Italian Spaghetti Salad image

This attractive, fresh-tasting spaghetti salad can conveniently be made the night before. It makes enough for a crowd! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 13

1 package (16 ounces) thin spaghetti, halved
3 medium tomatoes, diced
3 small zucchini, diced
1 large cucumber, halved, seeded and diced
1 medium green pepper, diced
1 medium sweet red pepper, diced
1 bottle (8 ounces) Italian salad dressing
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons sesame seeds
1-1/2 teaspoons poppy seeds
1/2 teaspoon paprika
1/4 teaspoon celery seed
1/8 teaspoon garlic powder

Steps:

  • Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers. , Combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 158 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 168mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

SPAGHETTI SALAD WITH ITALIAN DRESSING



Spaghetti Salad with Italian Dressing image

THIS salad is surprisingly flavorful and light, a refreshing change from a mayonnaise-based dressing. There is a nice contrast of textures and it's very easy to make. It can be adjusted to the number of people served.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7

4 ounces uncooked spaghetti
1 plum tomato, diced
1/2 cup sliced fresh mushrooms
2 tablespoons sliced ripe olives
1 green onion, chopped
1 garlic clove, minced
1/4 cup Italian salad dressing

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place pasta in a bowl; add tomato, mushrooms, olives, onion and garlic. Add dressing and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 344 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 587mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

Tips:

  • For the best flavor, use fresh, ripe ingredients.
  • Cook the spaghetti al dente, according to the package directions.
  • Rinse the spaghetti in cold water after cooking to stop the cooking process and prevent it from becoming mushy.
  • Use a variety of vegetables in your salad, such as tomatoes, cucumbers, bell peppers, and olives.
  • Add some protein to your salad, such as grilled chicken, shrimp, or tofu.
  • Use a flavorful dressing, such as a vinaigrette or a pesto sauce.
  • Serve the salad immediately or chill it for later.

Conclusion:

Italian spaghetti salad is a versatile and delicious dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its bright flavors and refreshing ingredients, Italian spaghetti salad is sure to be a hit at your next party or potluck.

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