Best 2 Italian Stuffed Bell Peppers Recipes

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When it comes to classic Italian dishes, stuffed bell peppers are unbeatable. This delicious and versatile dish consists of hollowed-out bell peppers filled with a savory mixture of meat, rice, vegetables, and spices, then baked in a rich tomato sauce. With its colorful presentation and irresistible flavors, it's no wonder that stuffed bell peppers have become a favorite among Italian food lovers worldwide.

Let's cook with our recipes!

ITALIAN STUFFED BELL PEPPERS



Italian Stuffed Bell Peppers image

This is the recipe my mom always made when I was little, in my Italian family in NJ:) It's very simple but delicious, and I find the simplest recipes are always my favorites.

Provided by Midwest Maven

Categories     Peppers

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 1/2 cups cooked white rice
1 egg
salt and pepper
garlic powder
3 medium size green bell peppers
1 (67 ounce) jar pasta sauce (I use Prego traditional or make homemade)

Steps:

  • In a large bowl mix together the cooked rice and the raw ground beef.
  • Add the egg, salt, pepper, and garlic powder to your taste, and mix very well.(I find it's best to mix it with your hands like meatloaf.).
  • Prepare the peppers by cutting them in half from top to bottom like an apple, so you have two identical halves. Take off the stem and remove the seeds.
  • Fill the pepper halves equally with the rice mixture. Set them down in a 13x9" baking pan that you have put a little of the sauce on the bottom of first.
  • Generously spoon sauce over the stuffed top of each pepper and then pour the remaining sauce around the peppers in the pan.
  • Sprinkle the top with salt, pepper, and garlic powder.
  • Bake at 350°F until the peppers are very soft and tender when tested with a knife.(depending on your oven maybe an hour or so; mine takes longer because my oven is ancient:).
  • Spoon the sauce over the peppers at least three or four times while they are cooking. The sauce will thicken slightly as you bake the peppers and get delicious and rich.
  • Enjoy!

LOW CARB/LOW FAT TURKEY STUFFED BELL PEPPERS (ITALIAN STYLE)



Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) image

I love stuffed peppers and was craving them on my low carb diet. I fooled around a bit and came up with these. I promise, they're so flavorful that you won't even miss the rice. Enjoy!

Provided by TheDancingCook

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 large green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise
2 tablespoons olive oil
1/2 cup mushroom, chopped
1/2 cup onion, chopped
1/2 cup celery, chopped
1 garlic clove, chopped
1 -1 1/4 lb lean ground turkey (I use 93% lean)
1 egg, beaten
1/4 teaspoon garlic powder
1 teaspoon italian seasoning
salt and pepper, to taste
1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained
1 (8 ounce) can tomato sauce
parmesan cheese (fresh grated or shredded) or mozzarella cheese, for topping (fresh grated or shredded)
italian seasoning, for topping

Steps:

  • Preheat oven to 350°F.
  • On stovetop in a medium skillet or saucepan, sauté mushroom, onion, celery and garlic in olive oil until veggies are soft; remove from heat.
  • Meanwhile, in a medium mixing bowl,combine ground turkey, egg, garlic powder, Italian seasoning, salt and pepper.
  • Add sauté veggie mixture to turkey mixture; mix well.
  • Stuff peppers with turkey/veggie mix and place in an ungreased shallow casserole dish.
  • In a small bowl, combine undrained tomatoes and tomato sauce; pour over peppers to cover.
  • Sprinkle with parmesan cheese and Italian seasonings; cover with aluminum foil and bake for 50 minutes.
  • Uncover, sprinkle with mozzarella and bake for an additional 10 minutes or until cheese is bubbly and browned.

Tips:

  • Choose the right bell peppers: Look for large, firm bell peppers with smooth skin and a deep color. Avoid peppers with bruises or blemishes.
  • Prepare the bell peppers properly: Cut the tops off the bell peppers and remove the seeds and ribs. Rinse the peppers thoroughly and pat them dry.
  • Cook the filling thoroughly: Make sure the filling is cooked all the way through before stuffing the peppers. This will help to prevent foodborne illness.
  • Bake the stuffed bell peppers at a high temperature: This will help to create a crispy crust on the peppers and prevent them from becoming soggy.
  • Serve the stuffed bell peppers with your favorite sauce: Marinara sauce, tomato sauce, or even a simple vinaigrette are all great options.

Conclusion:

Italian stuffed bell peppers are a delicious and versatile dish that can be enjoyed as a main course or a side dish. They are easy to make and can be customized to your liking. With a little planning, you can create a delicious and satisfying meal that the whole family will love.

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