Best 5 Italian Style Spinach Recipes
Embark on a culinary journey to discover the delectable flavors of Italian-style spinach. This versatile vegetable, known for its health benefits and vibrant green hue, takes on a new dimension when prepared with authentic Italian techniques. From sautéed spinach with garlic and olive oil to creamy spinach bakes and flavorful spinach-stuffed pasta, this article will guide you through a range of recipes that capture the essence of Italian cuisine. Whether you're a seasoned cook or just starting your culinary adventures, prepare to tantalize your taste buds with these delightful spinach dishes.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN STYLE BRAISED SPINACH WITH SHALLOTS AND GARLIC
Steps:
- PREPARATION INSTRUCTIONS 1. Trim away stems from spinach and wash well. Do not dry; allow water to cling to the leaves. Heat olive oil in Dutch oven over medium heat until hot. Add shallots and garlic; cook, stirring, until shallots are tender, 2 to 3 minutes. 2. Place spinach in pan. Drizzle with lemon juice; sprinkle with salt and pepper. Cover; cook 10 minutes, stirring occasionally. Sprinkle with pine nuts.
ITALIAN-STYLE SPINACH
This is a good side dish to serve with pasta or chicken or veal. It is simple to make with a lovely taste.
Provided by Miss Annie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cover and cook spinach and water for about 10 minutes, until spinach is wilted; drain well.
- Heat butter in a skillet over medium-high heat.
- Saute garlic in butter.
- Stir in spinach and remaining ingredients.
- Cook uncovered over medium heat, stirring often, until heat through.
MUSHROOMS AND SPINACH ITALIAN STYLE
This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and white wine.
Provided by Salvatore
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Saute onion and garlic in the oil until they start to become tender. Add the mushrooms, and fry until they begin to shrink, about 3 to 4 minutes. Toss in the spinach, and fry, stirring constantly for a few minutes, or until spinach is wilted.
- Add the vinegar, stirring constantly until it is absorbed, then stir in the white wine. Reduce heat to low, and simmer until the wine has almost completely absorbed. Season with salt and pepper to taste, and sprinkle with fresh parsley. Serve hot.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 2 g, Sodium 68.8 mg, Sugar 4.1 g
ITALIAN STYLE PORTOBELLO MUSHROOM AND SPINACH BAKE
I am on a personal journey right now, I have a weight problem and I am currently on a low carb lifestyle (I hate the word diet). I have 6-8 months before I go in for a gastric bypass and I am trying to lose the weight before hand. Basicly I am trying to beat the clock. If I lose 100 lbs before the surgery, I won't need it.
Provided by Sue Faccone
Categories Beef
Time 45m
Number Of Ingredients 12
Steps:
- 1. Remove the stem of the portobello mushrooms. Brush the inside with olive oil. Put aside. Heat tomato sauce in another sauce pan. Put parmesan cheese into the sauce and let it cook until bubbly, lower heat to simmer. In another pan steam the spinach (if using fresh or boil if using frozen)cook until soft
- 2. Take the pound of ground beef, put in the frying pan with spices. Fry until crumbly. Drain the fat. The add the sauce to the pan.
- 3. Once all ingredients are cooked, take the mushroom, layer the bottom with spinach, then the ground beef sauce mixture,put on thick slice of tomato on top and then muzzarella cheese. Put into a bake pan and put in the oven on 350 deg. for 15 minutes. Let stand for a minute or two after cooking.
ITALIAN STYLE SPINACH
Steps:
- 1. Saute the prosciutto or bacon in the olive oil until desired doneness. 2. Add the onion, garlic, and spinach. Saute the spinach until it is limp. 3. Adjust seasonings with salt, nutmeg, Parmesan cheese and pepper. Serve immediately while still warm.
Tips:
- Use fresh, tender spinach for the best flavor and texture.
- Wash the spinach thoroughly to remove any dirt or debris.
- If you don't have fresh spinach, you can use frozen spinach that has been thawed and drained.
- Feel free to add other vegetables to the sauté, such as chopped onion, garlic, or mushrooms.
- You can use any type of cheese that melts well, such as Parmesan, mozzarella, or fontina.
- If you don't have heavy cream, you can use milk or half-and-half.
- Season the dish with salt, pepper, and garlic powder to taste.
- To make the dish even more decadent, you can top it with crumbled bacon or chopped walnuts.
Conclusion:
Whether you're looking for a quick and easy side dish or a hearty main course, this Italian-style spinach sauté is a great option. It's packed with flavor and nutrients, and it's sure to please everyone at the table. So next time you're in the mood for something delicious and healthy, give this recipe a try!
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