Best 4 Italian Tomato Cucumber Salad Recipes
Italian tomato cucumber salad is a refreshing and flavorful dish that is perfect for summer gatherings. It is made with fresh tomatoes, cucumbers, onions, and herbs, and is dressed with a simple vinaigrette. This salad is easy to make and can be served as a side dish or main course. It is also a great way to use up leftover tomatoes and cucumbers.
Here are our top 4 tried and tested recipes!
ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
TOMATO CUCUMBER SALAD WITH WISHBONE ITALIAN DRESSING
Wonderful, basic, easy salad that will disappear quickly. Add other veggies like squash, onion, or whatever you like.
Provided by thepetnanny
Categories Low Protein
Time 5m
Yield 1-2 cups, 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Toss all ingredients and refrigerate for one hour before serving. Serve with warm bread and dip it in the bottom of the bowl. Yum!
ITALIAN CUCUMBER & TOMATO SALAD
Make and share this Italian Cucumber & Tomato Salad recipe from Food.com.
Provided by scancan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Seed the cucumber. Chop the cucumber and tomatoes into uniform pieces. Add oil, lemon juice, crushed garlic (start out with very little and add to taste), salt, and a little basil to enhance the flavor; not to cover it up. Enjoy!
Tips:
- Choose ripe and flavorful tomatoes: Look for tomatoes that are deeply colored and have no blemishes. Avoid tomatoes that are green or have soft spots.
- Use fresh cucumber: English or Persian cucumbers are best for this salad as they have a mild flavor and crispy texture. Peel the cucumber if you prefer.
- Chop the vegetables evenly: This will help them cook evenly and absorb the dressing better.
- Use a good quality olive oil: Extra virgin olive oil is the best choice for this salad as it has a fruity flavor and aroma.
- Season the salad to taste: Add salt, pepper, and red pepper flakes to taste. You can also add a squeeze of lemon juice for a bit of tanginess.
- Chill the salad before serving: This will help the flavors to meld and the salad will be more refreshing.
Conclusion:
This Italian tomato cucumber salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.Tips:
- Choose ripe and flavorful tomatoes: Look for tomatoes that are deeply colored and have no blemishes. Avoid tomatoes that are green or have soft spots.
- Use fresh cucumber: English or Persian cucumbers are best for this salad as they have a mild flavor and crispy texture. Peel the cucumber if you prefer.
- Chop the vegetables evenly: This will help them cook evenly and absorb the dressing better.
- Use a good quality olive oil: Extra virgin olive oil is the best choice for this salad as it has a fruity flavor and aroma.
- Season the salad to taste: Add salt, pepper, and red pepper flakes to taste. You can also add a squeeze of lemon juice for a bit of tanginess.
- Chill the salad before serving: This will help the flavors to meld and the salad will be more refreshing.
Conclusion:
This Italian tomato cucumber salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.
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