Best 2 Italian Tuna Toss Recipes

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"Italian Tuna Toss" is a versatile dish that combines the freshness of tuna with vibrant Italian flavors. It's not just a quick weekday dinner - it's a culinary delight that can be enjoyed on any occasion, from casual family meals to elegant dinner parties. Versatile and adaptable, "Italian Tuna Toss" can be customized to suit your taste and pantry, making it a perfect example of the accessibility and flexibility of Italian cuisine. Whether you prefer a light lunch option or a hearty main course, this dish will hit the spot. Let's dive into the world of flavors and explore the best recipes for "Italian Tuna Toss".

Here are our top 2 tried and tested recipes!

ITALIAN TUNA TOSS



Italian Tuna Toss image

Betty Crocker Healthy Heart Cookbook shares a recipe! Easy to throw together, this veggie-packed salad will wow your dinner guests.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 7

1 bag (1 lb) fresh cauliflower florets or 1 small head cauliflower, separated into florets (3 cups)
1 bag (10 oz) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
1 cucumber, sliced
2 cans (5 oz each) tuna, drained
1 jar (2 oz) diced pimientos, drained (1/4 cup)
1/3 cup Italian dressing
1/4 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips

Steps:

  • Toss all ingredients except dressing and bacon flavor bits in large salad bowl; refrigerate.
  • Just before serving, toss with dressing and bacon flavor bits.

Nutrition Facts : Calories 165, Carbohydrate 10 g, Cholesterol 20 mg, Fiber 4 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

ITALIAN TUNA TOSS



Italian Tuna Toss image

Betty Crocker Healthy Heart Cookbook shares a recipe! Easy to throw together, this veggie-packed salad will wow your dinner guests.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 6

Number Of Ingredients 7

1 bag (1 lb) fresh cauliflower florets or 1 small head cauliflower, separated into florets (3 cups)
1 bag (10 oz) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
1 cucumber, sliced
2 cans (5 oz each) tuna, drained
1 jar (2 oz) diced pimientos, drained (1/4 cup)
1/3 cup Italian dressing
1/4 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips

Steps:

  • Toss all ingredients except dressing and bacon flavor bits in large salad bowl; refrigerate.
  • Just before serving, toss with dressing and bacon flavor bits.

Nutrition Facts : Calories 165, Carbohydrate 10 g, Cholesterol 20 mg, Fiber 4 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

Tips:

  • Use Fresh Tuna: Fresh tuna steaks are the best choice for this recipe. Look for tuna that is firm and has a deep red color.
  • Choose the Right Dressing: The dressing is what makes this dish so flavorful. Use a good quality olive oil and balsamic vinegar. You can also add some herbs, such as basil or oregano, to the dressing for extra flavor.
  • Cook the Tuna Properly: Tuna is a delicate fish, so it is important to cook it properly. The best way to cook tuna is to sear it quickly in a hot skillet. This will help to keep the tuna moist and tender.
  • Add Some Vegetables: Vegetables are a great way to add color, flavor, and nutrients to this dish. You can add any vegetables that you like, such as tomatoes, cucumbers, or bell peppers.
  • Serve Immediately: This dish is best served immediately after it is made. The tuna will start to dry out if it sits for too long.

Conclusion:

Italian Tuna Toss is a delicious and healthy salad that is perfect for a quick and easy meal. It is made with fresh tuna, vegetables, and a flavorful dressing. This dish is sure to please everyone at your table.

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