For all the Elvis Presley fans and smoothie enthusiasts, here's a chance to indulge in a delightful concoction that pays tribute to the King of Rock 'n' Roll. "Its Elvis Baby Smoothie" is a unique and flavorful blend of ingredients inspired by Elvis's favorite foods and flavors. Whether you're looking for a nutritious breakfast, a post-workout snack, or a refreshing treat, this smoothie promises to tantalize your taste buds and leave you feeling satisfied. So, gather your kitchen tools, select the freshest ingredients, and embark on a culinary journey that will take you straight to Graceland.
Here are our top 6 tried and tested recipes!
"THE ELVIS" SMOOTHIE
This is a great smoothie, thick and creamy. My husband loves it, I think the kids would like it too.
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until very smooth.
- Serve immediately.
- For a vegan smoothie, make with soy milk and soy yogurt.
ELVIS WOULDA LOVED IT
Steps:
- Bake bananas in peel at 350 degrees F. for 30 minutes and allow to cool. In saucepan, cook peanut butter, 1 cup half-and-half, banana liqueur and egg substitute over low heat and whisking constantly for 7 minutes or until a thermometer registers 160 degrees F. Whisk in remaining 2 cups half-and-half, condensed milk and vanilla. Combine flour and sugar. Whisk into hot mixture until sugar dissolves. Chill mixture. Just prior to freezing, mash bananas with fork and stir into custard. Freeze in 4-quart freezer.
HEALTHY ELVIS PEANUT BUTTER CHOCOLATE SMOOTHIE
Here's a wonderful smoothie that's creamy and delicious yet healthy and dairy-free. Had Elvis eaten this and similar vegan recipes, he might be still alive today!
Provided by Wade Hyde
Categories Smoothies
Time 4m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a high-powered blender, adding only enough ice cubes to fill two cup container.
- Blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 580.8, Fat 33.6, SaturatedFat 5, Sodium 590.6, Carbohydrate 57.6, Fiber 10.9, Sugar 26.6, Protein 23.7
THE ELVIS SMOOTHIE
Make and share this The Elvis Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Add ingredients into blender.
- Start blending on slow speed and gradually increase to high.
- Blend until all ingredients are well combined.
- Garnish with sliced banana.
ELVIS SMOOTHIE (ALMOND AND BANANA)
This is what Elvis would drink if he were alive and on a health kick! It's based off his love for the peanut butter and banana, but this has some substitutions and additions. Freeze the bananas the night before so that they take the place of the ice. If you add enough almond butter, this can taste exactly like banana bread. Or if you add chocolate or espresso, it tastes like bananas dipped in chocolate fondue. This can easily be a dessert smoothie!!
Provided by Alison
Categories Breakfast Drinks
Time 1h5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana chunks into a sealable plastic bag and freeze until solid, 1 to 2 hours to overnight.
- Place frozen bananas into a blender with skim milk, almond butter, and vanilla extract; blend until smooth. Pour into a large glass and garnish with a pinch of ground cinnamon to serve.
Nutrition Facts : Calories 524.9 calories, Carbohydrate 91.2 g, Cholesterol 9.8 mg, Fat 10.8 g, Fiber 8.2 g, Protein 21.9 g, SaturatedFat 1.5 g, Sodium 281 mg, Sugar 58.9 g
ELVIS SMOOTHIE (ALMOND AND BANANA)
This is what Elvis would drink if he were alive and on a health kick! It's based off his love for the peanut butter and banana, but this has some substitutions and additions. Freeze the bananas the night before so that they take the place of the ice. If you add enough almond butter, this can taste exactly like banana bread. Or if you add chocolate or espresso, it tastes like bananas dipped in chocolate fondue. This can easily be a dessert smoothie!!
Provided by Alison
Categories Breakfast Drinks
Time 1h5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana chunks into a sealable plastic bag and freeze until solid, 1 to 2 hours to overnight.
- Place frozen bananas into a blender with skim milk, almond butter, and vanilla extract; blend until smooth. Pour into a large glass and garnish with a pinch of ground cinnamon to serve.
Nutrition Facts : Calories 524.9 calories, Carbohydrate 91.2 g, Cholesterol 9.8 mg, Fat 10.8 g, Fiber 8.2 g, Protein 21.9 g, SaturatedFat 1.5 g, Sodium 281 mg, Sugar 58.9 g
Tips:
- Use frozen bananas: Freezing the bananas beforehand will give your smoothie a thick, creamy texture. If you don't have frozen bananas, you can use fresh bananas and add some ice cubes to the smoothie instead.
- Add a variety of fruits and vegetables: The more fruits and vegetables you add to your smoothie, the more nutrients it will contain. Some good options include berries, spinach, kale, and avocado.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both high in protein and will help to keep you feeling full and satisfied after drinking your smoothie.
- Add some healthy fats: Healthy fats are essential for good health and can help to keep you feeling full and satisfied. Some good sources of healthy fats include nuts, seeds, and avocado.
- Sweeten your smoothie naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or fruit juice. Avoid using refined sugar, which is unhealthy and can contribute to weight gain.
- Make your smoothie ahead of time: Smoothies are a great make-ahead breakfast or snack. You can make a large batch of smoothie on the weekend and then store it in the refrigerator for the rest of the week.
Conclusion:
Smoothies are a delicious and nutritious way to get your daily dose of fruits, vegetables, and protein. They are also a great way to cool down on a hot day or to refuel after a workout. With so many different recipes to choose from, there is sure to be a smoothie that everyone will enjoy. So next time you are looking for a healthy and refreshing snack or meal, give one of these smoothie recipes a try.
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