Craving a delectable and flavorful dish that tantalizes your taste buds? Look no further than jalapeno tuna salad, a culinary masterpiece that combines the spicy kick of jalapenos with the savory richness of tuna. Whether you're a seasoned chef or a novice in the kitchen, this article will guide you through the process of creating an extraordinary jalapeno tuna salad, bursting with vibrant flavors and textures that will leave you craving for more.
Here are our top 4 tried and tested recipes!
JALAPENO TUNA PASTA SALAD
Steps:
- Cook the pasta according to the directions on the package, adding a generous tablespoon or so of kosher salt to the water as it cooks. Drain and rinse until the pasta is cool.
- In a large mixing bowl, whisk together mayonnaise, jalapeno juice, salt, and pepper. Add the cool pasta to the bowl and stir to coat the pasta. Add the tuna, cheese, jalapeno, onion, and parsley. Stir again to mix well.
- Serve immediately or cover and refrigerate until ready to serve. Enjoy!
Nutrition Facts : Calories 514 kcal, Carbohydrate 29 g, Protein 19 g, Fat 35 g, SaturatedFat 9 g, Cholesterol 53 mg, Sodium 663 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
JALAPENO TUNA SALAD
This delicious tuna salad is wonderful served in tomatoes or avocadoes, in a sandwich or with crackers. You may want to add a little more mayo to taste
Provided by dawnie2u
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium mixing bowl place drained tuna and break up with a fork until all the large pieces are broken up.
- Add remaining ingredients and gently mix together.
- Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.
Nutrition Facts : Calories 227.9, Fat 12.4, SaturatedFat 2.1, Cholesterol 43.3, Sodium 532.9, Carbohydrate 8.1, Fiber 0.3, Sugar 2.4, Protein 20.5
SPICY TUNA FISH SANDWICH
This is similar to classic tuna fish salad but with a kick. My boyfriend made this when we were out of relish and decided to substitute with jalapenos. It was awesome! I added the relish back in to give it a sweetness along with the spiciness.
Provided by Catherine Brown Strachan
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir tuna, Cheddar cheese, diced jalapeno, mayonnaise, relish, lemon juice, and pepper together in a bowl. Spread tuna mixture on a slice of toast and top with remaining slice to make a sandwich.
Nutrition Facts : Calories 321.9 calories, Carbohydrate 27.8 g, Cholesterol 36.5 mg, Fat 10.6 g, Fiber 1.5 g, Protein 27.5 g, SaturatedFat 3.1 g, Sodium 637.2 mg, Sugar 3.6 g
TUNA SALAD WRAPS
Wholesome tuna salad wraps make a great lunch for people on the go.
Provided by SDaisy2
Categories Mexican Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Combine mayonnaise, lime juice, and jalapeno pepper in a medium bowl; mix well. Stir in tuna.
- Spread tuna mixture to within 1/4 inch of the edge of each tortilla. Top with lettuce, cheese, and tomato; press lightly to flatten a bit. Top with avocado, green onion, and cilantro. Roll up each tortilla tightly or fold in half. Serve immediately.
Nutrition Facts : Calories 341.2 calories, Carbohydrate 31.8 g, Cholesterol 23.7 mg, Fat 17.7 g, Fiber 4.2 g, Protein 14.3 g, SaturatedFat 4.6 g, Sodium 453.9 mg, Sugar 1.8 g
Tips:
- For a creamier tuna salad, use mayonnaise instead of Greek yogurt. - If you want a spicier tuna salad, add more jalapeños or use hotter peppers. - To add a crunchy texture, add chopped celery, onion, or bell pepper. - For a healthier tuna salad, use whole wheat bread or crackers instead of white bread. - For a more flavorful tuna salad, add chopped fresh herbs, such as cilantro, basil, or parsley.Conclusion:
The next time you're looking for a quick and easy lunch or dinner, give this jalapeño tuna salad a try. It's packed with flavor and can be made in just a few minutes. Serve it on bread or crackers, or use it as a filling for sandwiches or wraps. You can also enjoy it as a dip with vegetables or chips. No matter how you choose to serve it, this jalapeño tuna salad is sure to be a hit!
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