Jamaican cucumber salad is a refreshing and flavorful dish that is perfect for a summer cookout or potluck. It is made with fresh cucumbers, tomatoes, onions, and peppers, and is dressed with a tangy vinegar-based dressing. The salad is easy to make and can be prepared in just a few minutes. It is also a healthy and nutritious dish that is packed with vitamins and minerals. If you are looking for a delicious and refreshing salad to enjoy this summer, then Jamaican cucumber salad is the perfect recipe for you.
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CUCUMBER SALAD
This classic cucumber salad is made with a homemade vinegar dressing and fresh dill. It's the vinegar cucumber salad your grandma used to make!
Provided by Amanda Formaro
Categories Salad
Time 15m
Number Of Ingredients 6
Steps:
- Wash outer skins of the cucumbers and rinse well.
- Cut off the ends but don't peel them. Cut the cucumbers into paper thin slices.
- In large bowl, mix cucumber slices with 2 teaspoons salt. Let sit at room temperature for 1 hour. Drain excess liquid from cucumbers.
- In medium bowl, make dressing by whisking together the white wine vinegar, sugar, dill, white pepper, and 1 teaspoon salt. Pour vinegar dressing over the drained cucumbers and mix well, tossing to coat.
- Cover salad with plastic wrap and refrigerate 3 hours before serving.
Nutrition Facts : ServingSize 1 portion (1/8 of recipe), Calories 44 kcal, Carbohydrate 10 g, Sodium 875 mg, Sugar 8 g
QUICK AND SPICY CUCUMBER SALAD
A refreshing spicy and crunchy taste, this cucumber salad is marinated with lime juice, habanero pepper, garlic, salt, pepper and a little bit of Caribbean love. A Caribbean way to create quick and easy salads.
Provided by Gemma
Time 10m
Number Of Ingredients 7
Steps:
- Place the cucumber slices in a large bowl with the garlic, scallion and hot pepper. Add salt, pepper and lime juice last. Gently mix well. Store in refrigerator until serving time.
- Bring to room temperature and serve.
Nutrition Facts : ServingSize 1 grams
CARIBBEAN CUCUMBER SALAD
I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper.
Provided by Miss Annie
Categories Lunch/Snacks
Time 1h35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice the cucumbers lengthwise and remove seeds with a spoon or melon baller.
- Slice each half into 1/2 inch slices.
- Place in a bowl and sprinkle with the salt.
- Toss gently and let sit for 30 minutes.
- Drain well.
- Place the cucumbers in a serving bowl and add the chilies, lime juice, and garlic.
- Toss well.
- Cover and let sit at room temperature for 1 hour before serving.
Nutrition Facts : Calories 65.5, Fat 0.5, SaturatedFat 0.1, Sodium 1172.8, Carbohydrate 15.7, Fiber 2.2, Sugar 7.3, Protein 2.8
JAMAICAN GARDEN SALAD
So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.
Provided by Nat Da Brat
Categories Peppers
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place cabbage into bottom of serving bowl.
- Top with carrot.
- Next, the green pepper.
- Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
- Put the tomato wedges on the top of the salad.
- Serve with thousand island dressing.
Nutrition Facts : Calories 29.5, Fat 0.2, Sodium 28.9, Carbohydrate 6.8, Fiber 2.2, Sugar 3.7, Protein 1.2
Tips:
- Choose the right cucumbers: English or Persian cucumbers are best for this salad as they have fewer seeds and thinner skin, but any variety will work.
- Slice the cucumbers thinly: This will help them absorb the dressing better and make them easier to eat.
- Use a good quality vinegar: A good quality vinegar will add a nice tang and flavor to the salad. White vinegar, apple cider vinegar, or rice vinegar are all good options.
- Add some sweetness: A little bit of sugar or honey will help to balance out the acidity of the vinegar. You could also use some grated carrots or chopped raisins.
- Add some crunch: Some chopped nuts or seeds will add a nice crunch and extra flavor to the salad. Walnuts, almonds, or sunflower seeds are all good options.
- Chill the salad before serving: This will help the flavors to meld and make the salad even more refreshing.
Conclusion:
Jamaican cucumber salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and tasty salad to serve, give this Jamaican cucumber salad a try. You won't be disappointed!
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